Ayurvedic Herbs for weight loss

Ayurvedic Herbs for weight loss
Ayurvedic diets emphasize Whole Foods and limit processed foods, which are often high in calories, fat, salt, and sugar. Ayurveda also encourages mindful eating, which can help you feel full while consuming fewer calories.
Have a look at few most important Ayurvedic Herbs for weight loss by DrAyurveda:
* Punarnava: It is one of the most effective Ayurvedic medicines used for weight loss.
* Triphala: It is very useful in weight loss.
* Fenugreek: May reduce cravings, improve digestion, and boost metabolism.
* Guggul: It is also an amazing herb for weight loss.
* Kalonji: Studies suggest that it helps in weight loss.
* Lemon-honey: The combination of lemon and honey is extremely useful for weight loss.
* Turmeric: May reduce inflammation, boost metabolism, and curb appetite.

Ayurvedic Herbs for Boswellia

Ayurvedic Herbs for Boswellia
Boost your joint health & reduce inflammation naturally with Boswellia! This powerful herb supports mobility, digestion, and overall well-being.
Benefits of Boswellia:
Supports joint & bone health
Reduces inflammation
Aids digestion & gut health
Promotes respiratory wellness

Ayurvedic herbs for PCOS

Ayurvedic herbs for PCOS
After being diagnosed with PCOS (Polycystic Ovary Syndrome), some women may consider Ayurveda. Have a look at a few very important herbs for PCOS by DrAyurveda:
* Shatavari: It is a potent herb of choice to treat various reproductive and other health issues related to female health. It also normalizes the cycle and blood flow.
* Gudichi: It is also one of the very important herb for PCOS.
* Pippali: This herb supports to manage weight, improve insulin resistance and balance hormone levels.
* Varuna: That's an important one too, as it reduces cyst’s size and normalize the menstrual cycle.
* Punarnava: It has been known to increase blood circulation, improve insulin resistance and treats PCOS.
* Aloe vera: It is used along with certain other compounds to make formulations to manage PCOS, as they help in restoring the levels of a hormone in the ovaries.

Adopt Ayurveda Lifestyle

Adopt Ayurveda Lifestyle

Maintain a healthy lifestyle with Dr Ayurveda. Get to know a few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Ayurvedic herbs for Conjunctivitis

Ayurvedic herbs for Conjunctivitis
Conjunctivitis is the infection of the transparent membrane that lines your eyelid and eyeball. In this, you'll find redness in your eye and you'll feel sensation in your eye, along with the itching. Have a look at few herbs and remedies for Conjunctivitis by DrAyurveda: 

* Turmeric: It helps a lot, as it has antibacterial properties that really helps in order to prevent infection in the eye. Soak a piece of cotton or cloth to a pot of boiled turmeric water. Use the soaked cloth as a warm compress to treat allergic conjunctivitis.
* Fennel seed: It consists of antioxidants and nutrients which help in slowing down the progression of Conjunctivitis.
* Chamomile: You can try to soak a chamomile tea bag in warm water and then hold it as a compress on the affected eye for around 10 minutes. Repeat few times a day in order to help fight the infection.
* Green Tea: Polyphenols found in green tea can reduce inflammation and work as an antiviral treatment for pink eye, when used correctly.

You can also use few essential oils for conjunctivitis, for this you can place the oil in a humidifier and let your eyes take in the vapor or you can try for steam. These are the best essential oils for Conjunctivitis:
* Peppermint oil
* Tea tree oil
* Lavender oil

Apart from that, you should also get plenty of rest and hydration. You should consult a doctor if it persists for an extended period or becomes chronic. Try washing your hands more often and try not to touch your eyes as well.

Do You Include More Salt in your Diet

Excess salt intake can do more harm than you think! It can lead to fatigue, sluggishness, and even premature aging, causing wrinkles and hair loss. Over time, too much salt can weaken the body's constitution, making it harder to stay strong and resilient. While a little salt is necessary for balance, frequent cravings could be your body's way of signaling an underlying need. Listen to what your body is telling you! 

Ayurvedic Herbs for kidney cysts

Ayurvedic Herbs for kidney cysts
Ayurvedic kidney cysts treatment is one effective way through which you can mend the ill effects of cysts and shrink its size. Ayurvedic treatment is based on Ayurvedic Herbs, which have capabilities to reduce the size of the cysts and slow down its course. Have a look at a few important herbs for Kidney Cysts by DrAyurveda:

* Gokshura: That's an amazing Ayurvedic herb for various ailments related to the Kidneys.
* Turmeric: It has anti-inflammatory properties and it really helps in order to slow down the enhancement of the cysts.
* Guggul: It helps a lot as well.
* Punarnava: That's an important herb for kidney cysts.
* Giloy and Ashwagandha: Using Giloy and Ashwagandha really helps a lot as well.