A very Happy New Year to everyone out there.
Have a wonderful year ahead. Stay safe and stay healthy.
Adopt Ayurveda and Stay Healthy, we will surely come out of this pandemic very soon.
Thursday, December 31, 2020
Wednesday, December 30, 2020
Herbs for thyroid by Dr Ayurveda Official
Herbs for thyroid by Dr Ayurveda Official
Have a look at a few herbs for thyroid by Dr Ayurveda Official:
* Ashwagandha: This is very helpful in Thyroid.
* Bacopa: It is a very useful herb in the regulation of hypothyroidism.
* Piperine: It's a very useful herb, especially against chronic diseases.
* Guggul: It is very effective for regulating thyroid function.
* Piper longum (Pippali): This herb helps a lot in Thyroid cases.
Have a look at a few herbs for thyroid by Dr Ayurveda Official:
* Ashwagandha: This is very helpful in Thyroid.
* Bacopa: It is a very useful herb in the regulation of hypothyroidism.
* Piperine: It's a very useful herb, especially against chronic diseases.
* Guggul: It is very effective for regulating thyroid function.
* Piper longum (Pippali): This herb helps a lot in Thyroid cases.
Turpeth herb benefits by Dr Ayurveda Official
Have look at Turpeth herb benefits by Dr Ayurveda Official:
It is known as Turpethum or Nishoth. Turpeth is such an important herb in Ayurveda and it is used in various Ayurvedic herbal remedies. Many good things have been told about the benefits of Turpethum in Ayurveda books. We can use this herb for various conditions.
Tuesday, December 29, 2020
About Dr Ashok from Dr Ayurveda Official
Dr Ashok now has one of the biggest Ayurveda institutes in the UK. He has treated more than 10,000 patients in the UK, across Europe, the USA, Australia and Asia. He has also played a key role in the development of Ayurveda across Europe.
He is Vice President of Ayurveda Practitioners Association (APA) in the UK and through this represents Ayurveda across the globe. He trains all the junior doctors and students of Ayurveda in UK via the APA’s programme for continuing professional development and provides in-house training for newly qualified doctors. He also runs short Ayurveda awareness evening courses for his local community.
Dr Ashok has travelled more than 100,000 miles across India, visiting remote areas and the most highly regarded Ayurveda institutes in his determination to discover the best Ayurvedic treatments and principles.
Saturday, December 26, 2020
Herbs for neurological disorders
Herbs for neurological disorders by Dr Ayurveda Official
Have a look at a few herbs for neurological disorders by Dr Ayurveda Official:
* Gotu Kola: It is such an important herb for neurological disorders.
* Gingko (Gingko biloba): This herb also helps a lot.
* Ashwagandha: It may benefit the brain by reducing oxidative stress.
* Ginseng: It contains anti-inflammatory chemicals called ginsenosides and it really helps in neurological disorders.
* Turmeric: It contains a compound called curcumin, which has antioxidant and anti-inflammatory effects (two factors that may benefit brain health and overall health).
Have a look at a few herbs for neurological disorders by Dr Ayurveda Official:
* Gotu Kola: It is such an important herb for neurological disorders.
* Gingko (Gingko biloba): This herb also helps a lot.
* Ashwagandha: It may benefit the brain by reducing oxidative stress.
* Ginseng: It contains anti-inflammatory chemicals called ginsenosides and it really helps in neurological disorders.
* Turmeric: It contains a compound called curcumin, which has antioxidant and anti-inflammatory effects (two factors that may benefit brain health and overall health).
Thursday, December 24, 2020
Rasna Herb benefits by Dr Ayurveda Official
Rasna Herb benefits by Dr Ayurveda Official
Have a look at Rasna Herb benefits by Dr Ayurveda Official, stay tuned for more Ayurveda Herbs related information.
Wednesday, December 23, 2020
Dr Ayurveda Official with Swami Ramdev
Dr Ayurveda Official with Swami Ramdev
Dr Ashok from Dr Ayurveda Official with YogGuru Swami Ramdev Ji.
It's the high time to adapt ayurvedic lifestyle to stay healthy. Stay connected for more information about Ayurveda and Ayurvedic Herbs.
Monday, December 21, 2020
Herbs for Paralysis by Dr Ayurveda Official
Herbs for Paralysis by Dr Ayurveda Official
Paralysis can be successfully treated in Ayurveda with the combination of internal medicine and external treatments. Treatment usually varies with the patient's condition. Panchakarma can really make a difference. Have a look at a few herbs that may help in stroke Paralysis by Dr Ayurveda Official:
* Ashwagandha: It helps a lot in stroke paralysis.
* Brahmi: It is also an important herb.
* Eranda: It helps a lot in various conditions.
* Rasna: It is also very helpful in many cases.
Paralysis can be successfully treated in Ayurveda with the combination of internal medicine and external treatments. Treatment usually varies with the patient's condition. Panchakarma can really make a difference. Have a look at a few herbs that may help in stroke Paralysis by Dr Ayurveda Official:
* Ashwagandha: It helps a lot in stroke paralysis.
* Brahmi: It is also an important herb.
* Eranda: It helps a lot in various conditions.
* Rasna: It is also very helpful in many cases.
Saturday, December 19, 2020
Mulethi Herb benefits by Dr Ayurveda Official
Mulethi Herb benefits by Dr Ayurveda Official
Have a look at Mulethi Herb benefits by Dr Ayurveda Official, stay tuned for more Ayurveda Herbs related information.
Friday, December 18, 2020
CoronaVirus Awareness by Dr Ayurveda Official
This short film gives you in-depth knowledge about, How Coronavirus is affecting one's life and What exactly it is? Dr. Ashok explaining How Ayurveda can help us to fight with the deadly disease.
Stay connected with us on Instagram for regular updates: @DrAyurvedaOfficial
Wednesday, December 16, 2020
Ayurvedic Herbs for weight gain
Ayurvedic Herbs for weight gain by Dr Ayurveda Official
Have a look at few important Ayurvedic Herbs for weight gain by Dr Ayurveda Official:
* Ashwagandha: This is the most powerful herb when it comes to weight gain.
* Saatavari: It is also very helpful in order to increase your weight.
* Alfalfa: This natural flowering plant consumption makes your body healthy and strong.
* Mulethi: Low immunity is a responsible factor behind weight loss. So you can start taking this herb as well.
* Triphala: It is also a very important herb.
Have a look at few important Ayurvedic Herbs for weight gain by Dr Ayurveda Official:
* Ashwagandha: This is the most powerful herb when it comes to weight gain.
* Saatavari: It is also very helpful in order to increase your weight.
* Alfalfa: This natural flowering plant consumption makes your body healthy and strong.
* Mulethi: Low immunity is a responsible factor behind weight loss. So you can start taking this herb as well.
* Triphala: It is also a very important herb.
Tuesday, December 15, 2020
Rosemary Herb benefits by Dr Ayurveda Official
All the properties make rosemary a perfect herb for aiding weight loss. It can also help in protecting you against several metabolic disorders.
Rosemary tea offers some impressive potential health benefits. Drinking the tea — or even simply inhaling its aroma — may benefit your mood and brain and eye health.
Patients with high blood pressure should also avoid taking rosemary as a supplement.
Have a look at Rosemary Herb benefits, stay tuned for more Ayurveda Herbs related information by Dr Ayurveda Official.
Monday, December 14, 2020
Ayurvedic Perspective of Dr Ayurveda Official
Ayurveda & 21st Century | Dr Ashok and Dr Poonam in Birmingham, UK
Have a look at the YouTube video here:
Saturday, December 12, 2020
Benefits of Ayurveda by Dr Ayurveda Official
Benefits of Ayurveda by Dr Ayurveda Official
Here are some of the primary benefits that one can achieve with consistent use of Ayurveda by Dr Ayurveda Official:
* Weight Loss and Maintenance.
* Healthy and Glowing Skin and Hair.
* Say Goodbye to Stress.
* Reduce Inflammation.
* Body cleansing.
* Lower Blood Pressure, Cholesterol, and Symptoms of Illness and Diseases.
Here are some of the primary benefits that one can achieve with consistent use of Ayurveda by Dr Ayurveda Official:
* Weight Loss and Maintenance.
* Healthy and Glowing Skin and Hair.
* Say Goodbye to Stress.
* Reduce Inflammation.
* Body cleansing.
* Lower Blood Pressure, Cholesterol, and Symptoms of Illness and Diseases.
Friday, December 11, 2020
Herbs for Digestive System by Dr Ayurveda Official
Herbs for Digestive System by Dr Ayurveda Official
Have a look at few important herbs for the Digestive System by Dr Ayurveda Official:
* Ginger: It is very helpful for digestion.
* Tumeric: It is also very effective for your digestive issues.
* Cinnamon: This is also important for digestive system.
* Rosemary: It is a stimulating carminative that helps to clear your liver and head.
* Peppermint: It is also very effective.
* Ginger: It is very helpful for digestion.
* Tumeric: It is also very effective for your digestive issues.
* Cinnamon: This is also important for digestive system.
* Rosemary: It is a stimulating carminative that helps to clear your liver and head.
* Peppermint: It is also very effective.
There are so many other ways to improve your digestive system naturally:
* Eat according to your body and chew as much as you can.
* Stay Hydrated
* Manage Your Stress level
* Eat according to your body and chew as much as you can.
* Stay Hydrated
* Manage Your Stress level
Wednesday, December 9, 2020
Adopt Ayurveda lifestyle with Dr Ayurveda Official
Adopt Ayurveda lifestyle with Dr Ayurveda Official:
What is Ayurveda:
Ayurveda, an authentic medical science which originated in Asia prior to the Vedic age, is a comprehensive system of holistic health care. The term 'Ayurveda' means 'science of life'.
"It is a science which defines an ethical way of life. It differentiates the good from the bad and espouses well-being."
Charak, Father of Ayurvedic Medicine
Objective of Ayurveda:
Ayurveda aims to achieve three main objectives:
Maintaining positive health through prevention of disease causing elements.
Implementing curative measures for treating a manifested disease or condition.
Establishing rehabilitative measures for recuperation.
Featuring Dr Ashok and Dr Poonam from Dr Ayurveda Official.
What is Ayurveda:
Ayurveda, an authentic medical science which originated in Asia prior to the Vedic age, is a comprehensive system of holistic health care. The term 'Ayurveda' means 'science of life'.
"It is a science which defines an ethical way of life. It differentiates the good from the bad and espouses well-being."
Charak, Father of Ayurvedic Medicine
Objective of Ayurveda:
Ayurveda aims to achieve three main objectives:
Maintaining positive health through prevention of disease causing elements.
Implementing curative measures for treating a manifested disease or condition.
Establishing rehabilitative measures for recuperation.
Featuring Dr Ashok and Dr Poonam from Dr Ayurveda Official.
Monday, December 7, 2020
Diet plans with Dr Ayurveda Official
Eating healthy is very important in Ayurveda and having the knowledge of the Tridosha can help build a perfect diet plan. At Dr Ayurveda Official, we're able to provide the best diet plan that corresponds with your body.
Sunday, December 6, 2020
Herbs for Jaundice by Dr Ayurveda Official
Herbs for Jaundice by Dr Ayurveda Official
Have a look at few important herbs for Jaundice by Dr Ayurveda Official:
* Berberis: It's a very effective herb for all kinds of liver ailments, especially jaundice.
* Katuki (Picrorrhiza): It helps in Jaundice, also it protects your liver and is also beneficial for curing headaches, and intestinal worms.
* Garijara (Wild Carrot): It is also very helpful.
* Indian Aloe: It is also very effective for jaundice.
* Turpeth: This ayurvedic herb helps a lot in such cases.
Have a look at few important herbs for Jaundice by Dr Ayurveda Official:
* Berberis: It's a very effective herb for all kinds of liver ailments, especially jaundice.
* Katuki (Picrorrhiza): It helps in Jaundice, also it protects your liver and is also beneficial for curing headaches, and intestinal worms.
* Garijara (Wild Carrot): It is also very helpful.
* Indian Aloe: It is also very effective for jaundice.
* Turpeth: This ayurvedic herb helps a lot in such cases.
Friday, December 4, 2020
Jatamansi herb benefits by Dr Ayurveda Official
Jatamansi herb benefits by Dr Ayurveda Official
Jatamansi, also known as “Tapaswani” in Ayurveda. It acts as a brain tonic and helps to improve memory and brain functions by preventing cell damage due to its antioxidant property. It also calms down the brain and manages anxiety as well as insomnia.
According to Ayurveda, Jatamansi helps in preventing wrinkles and it also promotes wound healing. Have a look at few important benefits of Jatamansi herbs by Dr Ayurveda Official.
Tuesday, December 1, 2020
Herbs for Stress by Dr Ayurveda Official
Herbs for Stress by Dr Ayurveda Official
Stress has become one of the most common problems, there are so many people those who are struggling with stress issues. Have a look at few important herbs for stress by Dr Ayurveda Official:* Brahmi: It's a well-known herb for reducing stress.
* Jatamasi: This is an anti-stress and anti-fatigue herb.
* Ashwagandha: It promotes restorative sleep and balances energies in the body to reduce insomnia and boost energy and stamina.
* Bhringraj: It helps a lot for stress issues.
Sunday, November 29, 2020
Haritaki Herb benefits by Dr Ayurveda Official
Haritaki Herb benefits by Dr Ayurveda Official
There are so many health advantages of Haritaki Herb, have a look at a few of them here. Stay tuned for more information related to Ayurveda herbs by Dr Ayurveda Official.
Friday, November 27, 2020
Adopt Ayurveda lifestyle in Birmingham, UK
Adopt Ayurveda lifestyle in Birmingham, UK
Dr Ashok and Dr Poonam from Dr Ayurveda Official. Want to adopt Healthy Lifestyle? Stay connected with our posts related to Ayurveda, you can follow such points and stay healthy.
Anemia Herb benefits by Dr Ayurveda Official
Anemia Herb benefits by Dr Ayurveda Official
If anemia is left untreated, the risks of developing complications that affect the heart and the lungs get higher.
Anemia is the medical term for the condition of decreased hemoglobin percentage.
Normal HB%:
Males: 13.5-18 g/dL | Females: 12-16 g/dL
If the percentage reduces beyond above levels, that condition is referred to as Anemia. Have a look at few Ayurveda Herbs for Anemia by Dr Ayurveda Official:
* Spirulina: This is very useful herb for Anemia.
* Nettle Herb: This herb is really helpful.
* Lemon: Adding iron to your diet will be useless if it is not properly absorbed by the body. So lemon helps a lot too.
* Parsley Herb: It helps a lot in Anemia.
* Moringa Herb: This one is full of iron and this helps a lot in the cases of anemia.
If anemia is left untreated, the risks of developing complications that affect the heart and the lungs get higher.
Anemia is the medical term for the condition of decreased hemoglobin percentage.
Normal HB%:
Males: 13.5-18 g/dL | Females: 12-16 g/dL
If the percentage reduces beyond above levels, that condition is referred to as Anemia. Have a look at few Ayurveda Herbs for Anemia by Dr Ayurveda Official:
* Spirulina: This is very useful herb for Anemia.
* Nettle Herb: This herb is really helpful.
* Lemon: Adding iron to your diet will be useless if it is not properly absorbed by the body. So lemon helps a lot too.
* Parsley Herb: It helps a lot in Anemia.
* Moringa Herb: This one is full of iron and this helps a lot in the cases of anemia.
Thursday, November 26, 2020
Punarnava herb benefits by Dr Ayurveda Official
Have a look at few important herb benefits of Punarnava herb by Dr Ayurveda Official. It is taken in herbal medicine for pain relief and a few other uses like balances Tridosha, reduces inflammation, prevents bloating, improves cardiac health and stimulates the formation of blood and increases hemoglobin level in the blood.
Stay connected for more Ayurveda Herbs related information on our various social media platforms.
Tuesday, November 24, 2020
Benefits of Yoga by Dr Ayurveda Official
Benefits of Yoga by Dr Ayurveda Official
Have a look at few important benefits of Yoga by Dr Ayurveda Official:
• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.
• Relieves Anxiety.
• May Reduce Inflammation.
• Could Improve Heart Health.
• Improves Quality of Life.
Have a look at few important benefits of Yoga by Dr Ayurveda Official:
• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.
• Relieves Anxiety.
• May Reduce Inflammation.
• Could Improve Heart Health.
• Improves Quality of Life.
Ayurvedic Herbs for Kidney
Have a look at few Ayurvedic Herbs for Kidney by Dr Ayurveda Official:
* Triphala: It helps in improving all natural functions of the kidney.
* Ginger: For cleansing toxins from the body, ginger has been used since ages. It removes toxins from kidneys and liver.
* Coriander: It also has a soothing effect on the body. It heals infections in the bladder & ureters. It keeps the kidneys healthy since it also a natural diuretic.
* Turmeric: It reduces the risk of infections, reduces swelling, prevents kidney stone formation and also heals kidney cysts.
* Gokshura: It also helps a lot for your kidney.
* Gudduchi: This herb has some amazing benefits for those who have urinary problems.
* Punarnava: Punarnava can be used daily to keep kidney functions healthy.
* Triphala: It helps in improving all natural functions of the kidney.
* Ginger: For cleansing toxins from the body, ginger has been used since ages. It removes toxins from kidneys and liver.
* Coriander: It also has a soothing effect on the body. It heals infections in the bladder & ureters. It keeps the kidneys healthy since it also a natural diuretic.
* Turmeric: It reduces the risk of infections, reduces swelling, prevents kidney stone formation and also heals kidney cysts.
* Gokshura: It also helps a lot for your kidney.
* Gudduchi: This herb has some amazing benefits for those who have urinary problems.
* Punarnava: Punarnava can be used daily to keep kidney functions healthy.
Saturday, November 21, 2020
Dr Ayurveda Official with YogGuru Ramdev
Dr Ashok from Dr Ayurveda Official with YogGuru and founder of Patanjali Swami Ramdev Ji.
It's the high time to adapt ayurvedic lifestyle to stay healthy. Stay connected for more information about Ayurveda and Ayurvedic Herbs.
Thursday, November 19, 2020
Ayurveda Herbs for Sinus by Dr Ayurveda Official
Ayurveda Herbs for Sinus by Dr Ayurveda Official
The sinuses or steam of the nasal openings are filled with air spaces in the skull. They are located behind the forehead, nasal bones, cheeks and eyes. Have a look at few Ayurveda Herbs for Sinus by Dr Ayurveda Official:
* Guggulu: It really helps a lot in Sinus.
* Ginger and Honey: Grate a piece of ginger and take out its juice. Have this juice with honey two-four times a day.
* Turmeric: It's very useful in Sinus.
* Garlic: It is naturally antibacterial, and when crushed, it releases a curative component called allicin that helps thin the mucus blocking your nasal passages.
The sinuses or steam of the nasal openings are filled with air spaces in the skull. They are located behind the forehead, nasal bones, cheeks and eyes. Have a look at few Ayurveda Herbs for Sinus by Dr Ayurveda Official:
* Guggulu: It really helps a lot in Sinus.
* Ginger and Honey: Grate a piece of ginger and take out its juice. Have this juice with honey two-four times a day.
* Turmeric: It's very useful in Sinus.
* Garlic: It is naturally antibacterial, and when crushed, it releases a curative component called allicin that helps thin the mucus blocking your nasal passages.
Tuesday, November 17, 2020
Benefits of Cardamom by Dr Ayurveda Official
Have a look at the health benefits of cardamom by Dr Ayurveda Official:
In Ayurveda, cardamom is considered a tridoshic spice which helps balance the Vata, Pitta and Kapha doshas. It is also known for its warming and soothing capacities.
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