Friday, July 17, 2020

Go Green and use Ayurveda

We live in a fast paced world with constant changes to the environment and increased use of technology. So it is important to ‘go green’ which also means going back to nature where possible. Nature is beauty and simplicity. Ayurveda is this and uses a natural and holistic approach to one's daily living.

Allopathic medicine:
Allopathic medicine also referred to as modern medicine, is the mainstream medical use of pharmacologically active agents (e.g. Drugs) or physical interventions (e.g. Surgery) to treat or suppress symptoms or Pathophysiologic processes of diseases and conditions.
Allopathic medicine is so popular and convenient since it is fast acting - popping a pill into the mouth when a headache strikes or a niggling pain in the body that won't go away. But is this a long term solution? Surely there is bound to be long term consequences to the internal system. Yes, it has the price to pay with its side effects since it suppresses the symptoms. Allopathic medicines will treat the symptom, but not get to the root of the actual problem. For instance, headache and tiredness could be due to a lack of water intake (dehydration being the root cause) and a painkiller may be prescribed to treat the symptom. In contrast an Ayurvedic physician will look at the root cause to treat the source of the problem rather than just the symptom. If the headache has arisen from indigestion/acidity, Ayurvedic medicines will tackle this first and then the headache.
As allopathic medicines do not provide a cure to a problem, it becomes a vicious cycle of treating the symptoms and suppressing the immune system. For example, long term use of some painkillers can cause inflammation in the stomach lining which can lead to problems associated with acidity and ulcers. The exception is an emergency and serious situations where performing surgery, for instance, would be a necessity that would take precedence.

Whilst allopathic medicine is important to an extent, one has to consider natural approaches where possible to help to keep the body’s immune system strong. Doctors are no longer issuing out antibiotics unless it is absolutely necessary. This is due to increased antibiotic resistance with overuse being one of the reasons.

Ayurvedic medicine:
Ayurveda is the science of life that uses a natural holistic system. It is environmentally friendly. When there is an imbalance in the body and mind, this gives rise to an ailment/illness. There is always a root cause for this. The aim here is to eradicate the problem from the root working on the related areas. There are no side effects and one treatment can benefit another ailment too. Ayurvedic medicines are made up of natural herbs and extracts. They are thought to be slow acting as they have to eradicate not only the condition, but the side effects from the allopathic treatment. It is not just confined to medicine, but considers the overall lifestyle both physically and spiritually. Therefore, aiming towards contentment and optimal well being.
Go Green and use Ayurveda
Go Green and use Ayurveda

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