Wednesday, September 30, 2020

Kledaka Kapha in Ayurveda by Dr Ayurveda Official

Kledaka Kapha in Ayurveda by Dr Ayurveda Official:
There are 5 types of Kapha:
* Tarpaka Kapha
* Bodhaka Kapha
* Sleshaka Kapha
* Avalambaka Kapha
* Kledaka Kapha
Let's get to know about Kledaka Kapha in details:
Location:
It resides in the layers of the stomach. It refers to the juices, acids and digestive enzymes that are secreted into the abdominal cavity for digestion of food.
Function:
It helps to moisten, liquidise and digest the food in the gut.
Kledaka Kapha in Ayurveda by Dr Ayurveda Official:


Tuesday, September 29, 2020

Bitter Melon benefits by Dr Ayurveda Official

Bitter melon is a great source of several key nutrients. Bitter melon is especially rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing. Stay connected for more Ayurveda Herbs related information.
Bitter Melon benefits by Dr Ayurveda Official

Monday, September 28, 2020

What is Ayurveda? Explanation by Dr Ayurveda Official

What is Ayurveda? Explanation by Dr Ayurveda Official
❖ Ayurveda is the ancient system of holistic healing and evolved in Asia over 5000 years ago
❖ It was founded by the ancient sages who produced this unique and original health care system
❖ Ayurveda applies to all living beings
❖ The word Ayurveda originates from Sanskrit (the most oldest language) and is derived from the two roots, vid = knowledge and ayus = daily living or life cycle
❖ Therefore, Ayurveda is the knowledge of daily living and the life cycle
❖ In Ayurveda, the human is considered to be a combination of the three components: physical, mental and spiritual. The balance of all three is considered to be the key of health within this health care system
❖ The principles of Ayurveda is based on the three doshas (tridoshas): vata, pitta and kapha. These are energies that are present throughout the body and mind. They regulate every physiological and psychological process in the living being. When unbalanced, they cause various signs and symptoms, leading to complex diseases and problems if left untreated
❖ Ayurveda also encompasses meditation, yoga, astrology, panchakarma (therapy for detoxification and rejuvenation) and herbo minerals
❖ It is not just confined to medicine but considers the overall lifestyle both physically and spiritually
❖ The aim of Ayurveda is to guide towards contentment optimal well being
What is Ayurveda? Explanation by Dr Ayurveda Official

Saturday, September 26, 2020

Avalambaka Kapha in Ayurveda by Dr Ayurveda Official

Avalambaka Kapha in Ayurveda by Dr Ayurveda Official:
There are 5 types of Kapha:
* Tarpaka Kapha
* Bodhaka Kapha
* Sleshaka Kapha
* Avalambaka Kapha
* Kledaka Kapha
Let's get to know about Avalambaka Kapha in details:
Location:
The seat of Alochakapitta is in the in Drishti - eyes.
Functions:
The function of the Alochakapitta is to catch the image, form and color of any external object presented to the eye. It is present in the frontal area of the brain, responsible with the process of memory, mainly associated with the experience through vision.
Avalambaka Kapha in Ayurveda by Dr Ayurveda Official

Friday, September 25, 2020

Ashwagandha benefits by Dr Ayurveda Official

Let's talk about the "King of Ayurvedic Herbs: Ashwagandha". It has so many health benefits, that you must know about.
Supplementing with ashwagandha may be an easy and effective way to improve your health and quality of life.
Stay connected for more Ayurveda Herbs related information by "Dr Ayurveda Official."
Ashwagandha benefits by Dr Ayurveda Official


Wednesday, September 23, 2020

Sleshaka Kapha in Ayurveda by Dr Ayurveda Official:

Sleshaka Kapha in Ayurveda by Dr Ayurveda Official:
There are 5 types of Kapha:
* Tarpaka Kapha
* Bodhaka Kapha
* Sleshaka Kapha
* Avalambaka Kapha
* Kledaka Kapha
Let's get to know about Sleshaka Kapha in details:
Location:
Sleshaka is located in the joints of the body and refers to the synovial fluid in the joints.
Functions:
It keeps the joints firmly united by keeping the membranes and joints smooth, lubricated and nourished. This makes the joints flexible and strong.
Sleshaka Kapha in Ayurveda by Dr Ayurveda Official:

Monday, September 21, 2020

Mucuna herb benefits by Dr Ayurveda Official

Have a look at Mucuna herb benefits by Dr Ayurveda Official. Stay connected for more Ayurveda Herbs related information.
Mucuna herb benefits by Dr Ayurveda Official


Saturday, September 19, 2020

Bodhaka Kapha in Ayurveda by Dr Ayurveda Official

Bodhaka Kapha in Ayurveda by Dr Ayurveda Official:
There are 5 types of Kapha:
* Tarpaka Kapha
* Bodhaka Kapha
* Sleshaka Kapha
* Avalambaka Kapha
* Kledaka Kapha
Let's get to know about Bodhaka Kapha in details:
Bodhan means – to make aware.
Location:
Bhodhaka is located in the root of the tongue and the throat.
Functions:
It enables taste perception. In the form of saliva, it differentiates the six tastes and makes the tongue perceive them. It lubricates the oral cavity and initiates the digestion process.
Bodhaka Kapha in Ayurveda by Dr Ayurveda Official:

Friday, September 18, 2020

Spread the awareness about Ayurveda

Spreading the message of Ayurveda is getting extremely important, specially when we all are going through with this tough time. We can prepare ourself in a better way for this global pandemic. Let's spread the awareness about Ayurveda all over the world together. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices and the use of herbal remedies.
Spread the awareness about Ayurveda


Wednesday, September 16, 2020

Tarpaka Kapha in Ayurveda by Dr Ayurveda Official

Tarpaka Kapha in Ayurveda by Dr Ayurveda Official
There are 5 types of Kapha:
* Tarpaka Kapha
* Bodhaka Kapha
* Sleshaka Kapha
* Avalambaka Kapha
* Kledaka Kapha
Let's get to know about Tarpaka Kapha in details:
Location:
This is located in the head. By virtue of its natural snehana (oleiation) and tarpana (nutritive) qualities, tarpaka nourishes and soothes the sense organs and brain. The cerebrospinal fluids (CSF) found in the brain and the spinal cord is nearest analogue to tarpaka kapha. Isn't this found in the cerebrospinal fluid?
Function:
It provides for the wellness and contentment in the mind. It nourishes and supports the brain and sense organs. 
Tarpaka Kapha in Ayurveda by Dr Ayurveda Official

Tuesday, September 15, 2020

Cumin benefits by Dr Ayurveda Official

Cumin has been an integral part of Ayurveda since time immemorial. It is called Jeerak in Sanskrit and Jeera in Hindi. Cumin has a unique savory flavor and is used as a food ingredient and flavoring agent in many cuisines around the world. While cumin is native to the Middle East and Asia, it is now grown all over the world. It has many benefits and uses.
Have a look at some major benefits of Cumin here, stay connected with more Ayurveda herbs related information by Dr Ayurveda Official.
Cumin benefits by Dr Ayurveda Official

Monday, September 14, 2020

Dr Ashok from Dr Ayurveda Official with Sadhvi Rithambara

Throwback to the day when Dr Ashok from Dr Ayurveda Official got the opportunity to meet Sadhvi Rithambara.
We got to learn so many wonderful things from her.
Dr Ashok from Dr Ayurveda Official with Sadhvi Rithambara

Saturday, September 12, 2020

Apanavata in Ayurveda by Dr Ayurveda Official

There are 5 types of Vata:
* Pranavata
* Udanavata
* Vyanavata
* Samanavata
* Apanavata
Let's get to know about Apanavata in details:
The Vata, which has a special tendency to move downwards is called Apanavata.
Location:
According to Charaka, Apanavata is located in the following: two testes (Vrshana), urinary bladder (Vasti), penis (Medhra), umbilicus (Nabhi), thighs (Uru), groin (Vankshana), rectum (Gudam) and the lower part of the intestine (Antra).
Functions:
Apana facilitates the excretion of faeces and urine. It is responsible for the ejection of the semen, the menstrual flow and to bear down the foetus at the time of delivery.
Apanavata in Ayurveda by Dr Ayurveda Official
Apanavata in Ayurveda by Dr Ayurveda Official

Friday, September 11, 2020

Benefits of Bhringraj by Dr Ayurveda Official

Bhringraj can also be renamed as Eclipta Alba, it is a well known hair tonic helping to stop hair loss and in cirrhosis of Liver. If hairs are turning gray prematurely the color will turn to natural.
This herb is useful not only for hair growth but it is used in night blindness as well. It is used in eye infections too.
Have a look at the benefits of Bhringraj by Dr Ayurveda Official.
Stay connected for more Ayurveda Herb related information.
Benefits of Bhringraj by Dr Ayurveda Official
Benefits of Bhringraj by Dr Ayurveda Official

Tuesday, September 8, 2020

Samanavata in Ayurveda by Dr Ayurveda Official

There are 5 types of Vata:
* Pranavata
* Udanavata
* Vyanavata
* Samanavata
* Apanavata
Let's get to know about Samanavata in details:
One of the important functions of the living being is to ingest food, digest and assimilate it to maintain life and also the mass of the body. Samanavata participates in some of these processes.

Location:
All authorities have stated that the Samanavata is located near the seat of Agni (digestive fire). Charaka stated that it is also located in the channels of Sweda, Dosha and Ambu.

Functions:
The main function of the Samana is the stimulation of the Agni and Pachakapitta (a subtype of Pitta which assists with digestion). The Samana stimulates the Antaragni (another name for digestive fire) to digest the food eaten in the proper amount and proper time, which leads to an increase in lifespan and after the digestion is completed, it then helps in the separation of the nutrients from the residue. It governs the peristaltic movements.
Samanavata in Ayurveda by Dr Ayurveda Official
Samanavata in Ayurveda by Dr Ayurveda Official

Monday, September 7, 2020

Holi Basil Benefits by Dr Ayurveda Official

Holy basil commonly known in the Hindi language as Tulsi, is quite possibly the most revered medicinal herb on the planet. Have a look at the benefits of Tulsi by Dr Ayurveda Official.
Stay connected for more Ayurveda Herb related information.
Holi Basil (Tulsi) Benefits by Dr Ayurveda Official
Holi Basil (Tulsi) Benefits by Dr Ayurveda Official

Friday, September 4, 2020

Vyanavata in Ayurveda by Dr Ayurveda Official

There are 5 types of Vata:
  • Pranavata
  • Udanavata
  • Vyanavata
  • Samanavata
  • Apanavata
Let's get to know about Vyanavata in details:
The Vyanavata controls the voluntary movements in the body.
Location:
No specific place as location of Vyana has been mentioned by Charaka and Susruta, but both agreed that it pervades swiftly through the body. According to Vagbhata Vyana is located in Hridaya (heart), but transverses throughout the body very swiftly.

Functions:
According to Susruta, the functions of vyana vata include effective transport and circulation of Rasa – Rasadhatu or Aahararasa (the nutrients absorbed from food digestion) in the body and outflow of blood and sweat from the body.
In Ashtangasangraha, Vagbhata added the functions of yawning, recognizing the taste of the food, cleansing the channels, depositing the semen inside the vaginal cavity and separating the essence of food from the waste matter and nourishing the dhatus (tissues).
Vyanavata in Ayurveda by Dr Ayurveda Official
Vyanavata in Ayurveda by Dr Ayurveda Official

Thursday, September 3, 2020

Stroke Management by Dr Ayurveda Official

Stroke is a leading cause of adult disability. High blood pressure and diabetes are the most important risk factors. Patients affected by a stroke often present with hemiplegia (paralysis of one side of the body) and are rendered dependant for mobility. In most cases, speech and urinary function are affected. Unfortunately, in the Western approach there is not much hope for stroke affected patients.
Ayurveda provides the support for recovering from this debilitating condition with the help of herbal medications and Panchakarma treatments. The success rate of recovery from disability and improving the quality of life is high when accompanied by effort from the patient.
Stroke Management by Dr Ayurveda Official
Stroke Management by Dr Ayurveda Official

Wednesday, September 2, 2020

Yoga Lifestyle by Dr Ayurveda Official

Yoga improves our muscle strength, stamina and bring immune and mental stability. Yoga teaches us the knowledge of how to lead a healthy living.
It improves our concentration, creativity and sharpens our memory as well.
Yoga Lifestyle by Dr Ayurveda Official
Yoga Lifestyle by Dr Ayurveda Official

Tuesday, September 1, 2020

Udanavata in Ayurveda by Dr Ayurveda Official

Udanavata in Ayurveda by Dr Ayurveda Official
There are 5 types of Vata:
  1. Pranavata
  2. Udanavata
  3. Vyanavata
  4. Samanavata
  5. Apanavata
Let's get to know about Udanavata in details:
The Udanavata resonates the strength of a person. According to Susruta, Udanavata is that which courses upwards.
Location:
It resides in the throat and head.
Functions:
According to Charaka the normal functions of Udanavata are verbal expression (Vakpravrtti), effort (Prayatana), stimulation (Urja), vitality (Bala) and complexion (Varna). In the head it controls the memory, thoughts, ideas and verbal expression.

Udanavata in Ayurveda by Dr Ayurveda Official
Udanavata in Ayurveda by Dr Ayurveda Official