Haritaki Herb benefits by Dr Ayurveda Official
There are so many health advantages of Haritaki Herb, have a look at a few of them here. Stay tuned for more information related to Ayurveda herbs by Dr Ayurveda Official.
Sunday, November 29, 2020
Friday, November 27, 2020
Adopt Ayurveda lifestyle in Birmingham, UK
Adopt Ayurveda lifestyle in Birmingham, UK
Dr Ashok and Dr Poonam from Dr Ayurveda Official. Want to adopt Healthy Lifestyle? Stay connected with our posts related to Ayurveda, you can follow such points and stay healthy.
Anemia Herb benefits by Dr Ayurveda Official
Anemia Herb benefits by Dr Ayurveda Official
If anemia is left untreated, the risks of developing complications that affect the heart and the lungs get higher.
Anemia is the medical term for the condition of decreased hemoglobin percentage.
Normal HB%:
Males: 13.5-18 g/dL | Females: 12-16 g/dL
If the percentage reduces beyond above levels, that condition is referred to as Anemia. Have a look at few Ayurveda Herbs for Anemia by Dr Ayurveda Official:
* Spirulina: This is very useful herb for Anemia.
* Nettle Herb: This herb is really helpful.
* Lemon: Adding iron to your diet will be useless if it is not properly absorbed by the body. So lemon helps a lot too.
* Parsley Herb: It helps a lot in Anemia.
* Moringa Herb: This one is full of iron and this helps a lot in the cases of anemia.
If anemia is left untreated, the risks of developing complications that affect the heart and the lungs get higher.
Anemia is the medical term for the condition of decreased hemoglobin percentage.
Normal HB%:
Males: 13.5-18 g/dL | Females: 12-16 g/dL
If the percentage reduces beyond above levels, that condition is referred to as Anemia. Have a look at few Ayurveda Herbs for Anemia by Dr Ayurveda Official:
* Spirulina: This is very useful herb for Anemia.
* Nettle Herb: This herb is really helpful.
* Lemon: Adding iron to your diet will be useless if it is not properly absorbed by the body. So lemon helps a lot too.
* Parsley Herb: It helps a lot in Anemia.
* Moringa Herb: This one is full of iron and this helps a lot in the cases of anemia.
Thursday, November 26, 2020
Punarnava herb benefits by Dr Ayurveda Official
Have a look at few important herb benefits of Punarnava herb by Dr Ayurveda Official. It is taken in herbal medicine for pain relief and a few other uses like balances Tridosha, reduces inflammation, prevents bloating, improves cardiac health and stimulates the formation of blood and increases hemoglobin level in the blood.
Stay connected for more Ayurveda Herbs related information on our various social media platforms.
Tuesday, November 24, 2020
Benefits of Yoga by Dr Ayurveda Official
Benefits of Yoga by Dr Ayurveda Official
Have a look at few important benefits of Yoga by Dr Ayurveda Official:
• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.
• Relieves Anxiety.
• May Reduce Inflammation.
• Could Improve Heart Health.
• Improves Quality of Life.
Have a look at few important benefits of Yoga by Dr Ayurveda Official:
• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.
• Relieves Anxiety.
• May Reduce Inflammation.
• Could Improve Heart Health.
• Improves Quality of Life.
Ayurvedic Herbs for Kidney
Have a look at few Ayurvedic Herbs for Kidney by Dr Ayurveda Official:
* Triphala: It helps in improving all natural functions of the kidney.
* Ginger: For cleansing toxins from the body, ginger has been used since ages. It removes toxins from kidneys and liver.
* Coriander: It also has a soothing effect on the body. It heals infections in the bladder & ureters. It keeps the kidneys healthy since it also a natural diuretic.
* Turmeric: It reduces the risk of infections, reduces swelling, prevents kidney stone formation and also heals kidney cysts.
* Gokshura: It also helps a lot for your kidney.
* Gudduchi: This herb has some amazing benefits for those who have urinary problems.
* Punarnava: Punarnava can be used daily to keep kidney functions healthy.
* Triphala: It helps in improving all natural functions of the kidney.
* Ginger: For cleansing toxins from the body, ginger has been used since ages. It removes toxins from kidneys and liver.
* Coriander: It also has a soothing effect on the body. It heals infections in the bladder & ureters. It keeps the kidneys healthy since it also a natural diuretic.
* Turmeric: It reduces the risk of infections, reduces swelling, prevents kidney stone formation and also heals kidney cysts.
* Gokshura: It also helps a lot for your kidney.
* Gudduchi: This herb has some amazing benefits for those who have urinary problems.
* Punarnava: Punarnava can be used daily to keep kidney functions healthy.
Saturday, November 21, 2020
Dr Ayurveda Official with YogGuru Ramdev
Dr Ashok from Dr Ayurveda Official with YogGuru and founder of Patanjali Swami Ramdev Ji.
It's the high time to adapt ayurvedic lifestyle to stay healthy. Stay connected for more information about Ayurveda and Ayurvedic Herbs.
Thursday, November 19, 2020
Ayurveda Herbs for Sinus by Dr Ayurveda Official
Ayurveda Herbs for Sinus by Dr Ayurveda Official
The sinuses or steam of the nasal openings are filled with air spaces in the skull. They are located behind the forehead, nasal bones, cheeks and eyes. Have a look at few Ayurveda Herbs for Sinus by Dr Ayurveda Official:
* Guggulu: It really helps a lot in Sinus.
* Ginger and Honey: Grate a piece of ginger and take out its juice. Have this juice with honey two-four times a day.
* Turmeric: It's very useful in Sinus.
* Garlic: It is naturally antibacterial, and when crushed, it releases a curative component called allicin that helps thin the mucus blocking your nasal passages.
The sinuses or steam of the nasal openings are filled with air spaces in the skull. They are located behind the forehead, nasal bones, cheeks and eyes. Have a look at few Ayurveda Herbs for Sinus by Dr Ayurveda Official:
* Guggulu: It really helps a lot in Sinus.
* Ginger and Honey: Grate a piece of ginger and take out its juice. Have this juice with honey two-four times a day.
* Turmeric: It's very useful in Sinus.
* Garlic: It is naturally antibacterial, and when crushed, it releases a curative component called allicin that helps thin the mucus blocking your nasal passages.
Tuesday, November 17, 2020
Benefits of Cardamom by Dr Ayurveda Official
Have a look at the health benefits of cardamom by Dr Ayurveda Official:
In Ayurveda, cardamom is considered a tridoshic spice which helps balance the Vata, Pitta and Kapha doshas. It is also known for its warming and soothing capacities.
Monday, November 16, 2020
Herbs for Eyes by Dr Ayurveda Official
Herbs for Eyes by Dr Ayurveda Official
Have a look at few important herbs for Eyes by Dr Ayurveda Official:
* Triphala: It's an Ayurvedic medicine that has many uses. It strengthens your eye muscles.
* Amla: It is known as a powerful Ayurvedic remedy for improving eyesight.
* Fennel: It is also an important herb for eyesight.
Have a look at few important herbs for Eyes by Dr Ayurveda Official:
* Triphala: It's an Ayurvedic medicine that has many uses. It strengthens your eye muscles.
* Amla: It is known as a powerful Ayurvedic remedy for improving eyesight.
* Fennel: It is also an important herb for eyesight.
Thursday, November 12, 2020
Gotu Kola benefits by Dr Ayurveda Official
Gotu kola is an herb in the parsley family. It is commonly used in Traditional Chinese and Ayurvedic medicine. The above ground parts are used to make medicine. Gotu kola is used for burns and poor circulation that can lead to varicose veins (venous insufficiency). Have a look at some of the important benefits of Gotu Kola by Dr Ayurveda Official.
Tuesday, November 10, 2020
Ayurveda Herbs for UTI
Ayurveda Herbs for UTI by Dr Ayurveda Official
Urinary tract infections (UTIs) are one of the most common types of bacterial infections worldwide. It’s estimated that over 150 million people contract UTIs each year. Anyone can develop a UTI, but women are 30 times more likely to be affected than men. Approximately 40% of women will experience a UTI at some point in their lives.UTIs can be treated with antibiotics, but infection recurrence is very common. But, the overuse of antibiotics can have long-term negative consequences, such as damage to the normal, healthy bacteria in your urinary tract, and possibly contributes to the development of antibiotic-resistant strains of bacteria.
1. D-mannose: D-mannose is a type of simple sugar that’s frequently used to prevent and treat mild UTIs.
2. Garlic: It’s a popular and effective herb for UTI.
3. Cranberry: Cranberry juices and supplements are often used to treat and prevent UTIs.
4. Green Tea: It’s also very effective for UTIs.
5. Uva ursi: Its otherwise known as Arctostaphylos uva ursi or bearberry leaf — is an herbal remedy for UTIs that has been used in traditional and folk medicine practices for centuries.
Urinary tract infections (UTIs) are one of the most common types of bacterial infections worldwide. It’s estimated that over 150 million people contract UTIs each year. Anyone can develop a UTI, but women are 30 times more likely to be affected than men. Approximately 40% of women will experience a UTI at some point in their lives.UTIs can be treated with antibiotics, but infection recurrence is very common. But, the overuse of antibiotics can have long-term negative consequences, such as damage to the normal, healthy bacteria in your urinary tract, and possibly contributes to the development of antibiotic-resistant strains of bacteria.
1. D-mannose: D-mannose is a type of simple sugar that’s frequently used to prevent and treat mild UTIs.
2. Garlic: It’s a popular and effective herb for UTI.
3. Cranberry: Cranberry juices and supplements are often used to treat and prevent UTIs.
4. Green Tea: It’s also very effective for UTIs.
5. Uva ursi: Its otherwise known as Arctostaphylos uva ursi or bearberry leaf — is an herbal remedy for UTIs that has been used in traditional and folk medicine practices for centuries.
Monday, November 9, 2020
Ayurveda Day 2020 in Birmingham, UK
Consulate General of India, Birmingham is going to celebrate Ayurveda Day virtually on 13th of November, 2020 from 11:00 Hrs.
Key Note speakers are Dr Ashok and Dr Poonam from Dr Ayurveda Official.
Topic: Ayurveda and Human Health in the 21st Century!
Link to join: www.facebook.com/CGIBirmingham
Saturday, November 7, 2020
Green Tea benefits by Dr Ayurveda Official
Green Tea has so many health benefits. Apart from sipping green tea, you can use it as the liquid in smoothies, in oatmeal or overnight oats, or to steam veggies or whole grain rice. Steeped green tea or matcha powder can also be incorporated into soups, stews, sauces, and marinades. Have a look at some important green tea benefits by Dr Ayurveda Official.
Thursday, November 5, 2020
Ayurvedic Herbs for weight loss
Ayurvedic Herbs for weight loss by Dr Ayurveda Official
Have a look at few most important Ayurvedic Herbs for weight loss by Dr Ayurveda Official:
* Punarnava: It is one of the most effective Ayurvedic medicines used for weight loss.
* Triphala: It is very useful in weight loss.
* Guggul: It is also an amazing herb for weight loss.
* Kalonji: Studies suggest that it helps in weight loss.
* Lemon-honey: The combination of lemon and honey is extremely useful for weight loss.
Have a look at few most important Ayurvedic Herbs for weight loss by Dr Ayurveda Official:
* Punarnava: It is one of the most effective Ayurvedic medicines used for weight loss.
* Triphala: It is very useful in weight loss.
* Guggul: It is also an amazing herb for weight loss.
* Kalonji: Studies suggest that it helps in weight loss.
* Lemon-honey: The combination of lemon and honey is extremely useful for weight loss.
Wednesday, November 4, 2020
Benefits of Chia seeds by Dr Ayurveda Official
Chia seeds provide insoluble fiber, which helps keep you fuller longer and bulks up stool to prevent constipation. They also deliver healthy fats, protein, and cell-protecting antioxidants. Chia seeds are a good source of minerals, such as: Calcium. Stay tuned for more herbs related information by Dr Ayurveda Official.
Monday, November 2, 2020
Herbs in the kitchen during Covid 19
You must check out this YouTube video (https://youtu.be/n8ntDJxcPz8) by Dr Poonam from Dr Ayurveda Official, where she has beautifully explained about "Ayurveda Herbs in the Kitchen" during this covid pandemic. Share this video as much as you can.
Sunday, November 1, 2020
Herbs for Skin Issues by Dr Ayurveda Official
Herbs for Skin Issues by Dr Ayurveda Official
Have a look at few important herbs for Skin Issues:
* Calendula: It is one of the most effective herbs for dry skin.
* Holy Basil: It is a culinary herb which has antifungal and antibiotic properties.
* Turmeric: Its antioxidant and anti-inflammatory properties help keep the skin free of blemishes and deeply nourish the skin.
* Aloe-Vera: It can deeply moisturise the skin and acts as a protective barrier saving the skin from environmental damage.
* Cilantro: It is one of the best herbal remedies for skin problems.
* Horsetail: This herb has astringent properties which can make your skin firm.
* Calendula: It is one of the most effective herbs for dry skin.
* Holy Basil: It is a culinary herb which has antifungal and antibiotic properties.
* Turmeric: Its antioxidant and anti-inflammatory properties help keep the skin free of blemishes and deeply nourish the skin.
* Aloe-Vera: It can deeply moisturise the skin and acts as a protective barrier saving the skin from environmental damage.
* Cilantro: It is one of the best herbal remedies for skin problems.
* Horsetail: This herb has astringent properties which can make your skin firm.
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