Important herbs for Loose Motion

Important herbs for Loose Motion
Have a look at few important herbs for Loose Motion by DrAyurveda:

* Ginger: Drinking ginger tea can help to rehydrate your body and replenish fluids that may be lost during a bout of diarrhea.
* Curcumin: Few evidence suggests that taking curcumin regularly for a month can reduce bowel movements, diarrhea, and stomach pain.
* Blackberry: The high tannin content of blackberries helps to tighten tissue, alleviate hemorrhoids, relieve intestinal inflammation and diarrhea.
* Red raspberry: Raspberry leaves are high in tannins and may relieve acute diarrhea.
* Peppermint: It also helps a lot.

Benefits of Mulethi by Dr Ayurveda

Benefits of Mulethi by Dr Ayurveda

Have a look at Mulethi Herb benefits by Dr Ayurveda Official, stay tuned for more Ayurveda Herbs related information.

Facts about Curd by Dr Ayurveda

Facts about Curd by Dr Ayurveda

According to Ayurveda, the consumption of curd at night is not advisable, as it leads to mucus formation. Because, curd has both sweet and sour properties, having it at night may cause mucus development in the nasal passage. As per Ayurveda, Kapha Dosha increases at night. People with digestive issues, should avoid curd at night as it may cause constipation, when the system is sluggish and sleep-ready. And for those who are suffering from cold and cough, they must avoid curd at night. Especially, if you are struggling with asthma, then you may feel suffocated so easily.

Important herbs for Flatulence

Important herbs for Flatulence
Flatulence occurs when gas builds up in the digestive system. Have a look at a few important herbs for Flatulence by DrAyurveda:

* Chamomile: It's tea may help relieve gas and reduce bloating.
* Basil: It's a gas-relieving herb that may be helpful in calming an upset stomach.
* Cumin: It helps a lot in effective digestion of food and it helps in flatulence as well.
* Peppermint: It helps relieve stomach cramps, bloating and farting (flatulence), particularly if you have irritable bowel syndrome (IBS).
* Parsley: This helps a lot as well.
* Caraway: This herb has multiple benefits and it relives the abdominal pain as well.
* Fennel: It also helps a lot, when it comes to flatulence.

Benefits of Kachur Herb

Benefits of Kachur Herb

Kachur (Curcuma zedoaria) is a perennial herb and its dried rhizomes are used for their medicinal properties. It helps a lot in healing wounds, Nasal congestion, Hair Loss and Arthritis. Have a look at a few important health benefits of Kachur herb by Dr Ayurveda. 

PS: Consult your doctor before taking Kachur herb.

Objectives of Ayurveda

Objectives of Ayurveda
Ayurveda aims to achieve three main objectives:

* Maintaining positive health through prevention of disease causing elements.
* Implementing curative measures for treating a manifested disease or condition.
* Establishing rehabilitative measures for recuperation.

Ayurvedic Herbs for Menstrual Pain

Ayurvedic Herbs for Menstrual Pain
Ayurveda has a cure for everything and painful menstrual cramps are no different. Here are some important Ayurvedic herbs that will really help you out when it comes to menstrual cramps:* Bhutakesi: This is a commonly prescribed herb for cramp relief and it really helps a lot.
* Ajwain (Carom Seeds): It is an amazing home remedy when it comes to easing period cramps.
* Fenugreek Seeds: These are known to reduce period pain. All you need to do is to soak few fenugreek seeds in water for 12 hours and take it.
* Kachur: It is very beneficial in easing period cramps. Take 1 to 3 grams of the herb with lukewarm water and it will help a lot.
* Aloe Vera: You can try Aloe Vera juice every morning and empty stomach, you'll automatically feel the difference.
* Ginger: It really helps a lot in menstrual pain.
* Gud (Jaggery): Eat a small piece of Jaggery and it is so helpful.
Apart from all these effective herbs, you can try a few other things as well:
* Use hot water bag on your lower abdomen to ease the pain.
* Hydrate yourself (Drink plenty of water throughout the day)
* Practice Yoga or indulge yourself in mind exercises.
* Sit in the sunlight for sometime during Sunrise or Sunset as sunlight as the source if Vitamin D, which reduces the production of prostaglandins responsible for causing cramps.

Benefits of Rasna Herb

Benefits of Rasna Herb

Rasna is an effective herb for managing cough and cold due to its Ushna (hot) nature and Kapha balancing property. It manages cough, release mucus from the respiratory passages, and clears them, thus allowing the patient to breathe freely. Have a look at few important health benefits of Rasna herbs by Dr Ayurveda

Benefits of herb Turpeth

Benefits of herb Turpeth

Have look at Turpeth herb benefits by Dr Ayurveda Official: It is known as Turpethum or Nishoth. Turpeth is such an important herb in Ayurveda and it is used in various Ayurvedic herbal remedies. Many good things have been told about the benefits of Turpethum in Ayurveda books. We can use this herb for various conditions.

Ayurvedic herbs for iron deficiency

Ayurvedic herbs for iron deficiency
Have a look at the signs and symptoms of Iron deficiency:

* Extreme fatigue
* Weakness
* Pale skin
* Chest pain, fast heartbeat or shortness of breath
* Headache, dizziness or lightheadedness
* Cold hands and feet
* Inflammation or soreness of your tongue
Have a look at few important herbs for iron deficiency by Dr Ayurveda Official:
* Moringa Herb: This one is full of iron along with vitamins A, C and magnesium; this helps a lot in the cases of anemia.
* Sesame seeds are loaded with iron, copper, zinc, selenium and vitamin B6, folate and E.
* Spirulina: It helps a lot in various cases of iron deficiency.
* Turmeric: It also helps a lot in iron deficiency.
* Basil: It is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C.
* Beets: It's loaded with a rich array of iron, copper, phosphorus, magnesium and vitamins B1, B2, B6, B12 and C.

Benefits of Echinacea by Dr Ayurveda

Benefits of Echinacea by Dr Ayurveda

Echinacea is a group of flowering plants used as a popular herbal remedy. You can use echinacea in order to boost the immune system and help the body fight infections. Have a look at few important health benefits of Echinacea by Dr Ayurveda

Important herbs for hair growth by Dr Ayurveda

Important herbs for hair growth by Dr Ayurveda

Have a look at few important herbs for hair growth by Dr Ayurveda Official:

* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.

* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.

* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.

* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.

* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.

* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.

Benefits of Cilantro Herb Dr Ayurveda

Benefits of Cilantro Herb Dr Ayurveda

Cilantro is such an important Ayurvedic Herb, as it is fresh, affordable, accessible and carries a wide range of health benefits. It's cool, anti-inflammatory properties make it essential in any Pitta imbalance. Have a look at a few very important health benefits of Cilantro Herb by Dr Ayurveda:

Mental health awareness by Dr Ayurveda

Mental health awareness by Dr Ayurveda

Mental health is extremely important in everyone's life and Ayurveda plays an important role in order to manage your mental health. Being a holistic science, Ayurveda explores the symbiotic relationship among the mind, body, soul, the senses and their workings. It approaches mental health in the following way: The human being is a constitution of the mind, body, soul and senses, also called Manas, Sarira, Atma and Indriya respectively. Ayurveda has been used for the treatment of schizophrenia, a serious long-term mental health condition. Few important tips:

Lemon balm is good for relieving stress and anxiety. Chamomile tea has been a highly touted herb for anxiety. The roots of kava are used for anxiety and are also well known in the treatment of sleep disorders such as insomnia. Passion flower is also used as herb for anxiety when given in tea or food.

Ayurvedic Herbs for Kidney

Ayurvedic Herbs for Kidney
Have a look at few Ayurvedic Herbs for Kidney by DrAyurveda:* Triphala: It helps in improving all natural functions of the kidney.
* Ginger: For cleansing toxins from the body, ginger has been used since ages. It removes toxins from the kidneys and liver.
* Coriander: It also has a soothing effect on the body. It heals infections in the bladder & ureters. It keeps the kidneys healthy since it's also a natural diuretic.
* Turmeric: It reduces the risk of infections, reduces swelling, prevents kidney stone formation and also heals kidney cysts.
* Gokshura: It also helps a lot for your kidney.
* Gudduchi: This herb has some amazing benefits for those who have urinary problems.
* Punarnava: Punarnava can be used daily to keep kidney functions healthy.

Benefits of Dhatura

Benefits of Dhatura

Dhatura: Its a medicinal plant, which is having innumerable uses like treating fever, heart problems, respiratory disorders, psychotic conditions, insomnia, depression, improving digestion and skin disorders. Have a look at few important health benefits of this amazing herb by Dr Ayurveda PS: You must consult your Ayurveda practitioner before taking this herb for the dosage and other details.

Ayurvedic Herbs for Sore Throat

Ayurvedic Herbs for Sore Throat
Have a look at few important Ayurvedic Herbs for Sore Throat by Dr Ayurveda Official:* Honey: Well, it can be mixed with tea or taken on its own is a common household remedy for a sore throat.
* Peppermint: It is known for its ability to freshen breath and it is really helpful in sore throat.
* Fenugreek: Fenugreek tea is a natural remedy for sore throats and you can also use it's oil or try having seeds as well.
* Ginger and garlic: This is one of the most important combinations of remedy when it comes to sore throat. It helps in order to prevent the common cold and a few viruses.
* Licorice root: It helps a lot as well.
* Turmeric: For a sore throat you can mix half a teaspoon of turmeric and half teaspoon of salt into one cup of hot water and gargle. It will help a lot

Benefits of Kultha Herbs

Benefits of Kultha Herbs

When we talk about Kultha herb, it can be used for treating Vitamin C deficiency. Which is very important these days. It is even better than soya beans, when it comes to nutrition. It also contains Vitamin A as well. Have a look at a few more benefits by DrAyurveda

Benefits of Black cohosh

Benefits of Black cohosh

Black cohosh is a powerful herbal plant used extensively in traditional medicine for healing several health issues. Have a look at few important health benefits of Black Cohosh by Dr Ayurveda Official.

Diet plans according to Ayurveda

Ayurvedic diet has specific guidelines for each dosha, the diet as a whole encourages eating Whole Foods like fruits, vegetables, grains, and legumes.This can benefit your health greatly, as these foods are rich in many essential nutrients. Studies show that eating higher amounts of processed foods may be associated with a higher risk of heart disease and even cancer as well. Thus, the Ayurvedic diet may help protect against chronic disease and promote better health.

Ayurvedic herbs for Dengue Fever

Ayurvedic herbs for Dengue Fever
There is no specific treatment for dengue fever, but Ayurveda stresses to strengthen the immune system of the body and keeping a control on hyperthermia.Papaya leaf juice can be great for boosting platelet count in people suffering with dengue. Platelet count comes down drastically in dengue patients, and it can actually have fatal outcomes. Have a look at few important herbs that helps a lot:
* Giloy: Giloy (Tguduchi) juice, along with the Amla and wheat grass juice also helps in improving patient's immunity and platelets.
* Tulsi (Holi basil): You can boil it in water and drink this throughout the day to build your immune system.
* Guduchi: This is also a very useful herb.
* Dhatura: It has potency to reduce the seriousness of dengue fever, but should be strictly taken after consulting Ayurvedic physician.
* Fenugreek: You can take fenugreek leaves in order to reduce your fever.
Apart from that, you can use Chyavanprash as an immunity booster and you must have Pomegranate/Black Grape juice in order to increase blood/platelet count.
** Spread this as much as you can, this may save many lives.

Benefits of Neem by Dr Ayurveda

Benefits of Neem by Dr Ayurveda

Neem is a natural herb that comes from the neem tree. Other names for which include Azadirachta indica and Indian Lilac.The extract comes from the seeds of the tree and has many different traditional uses. And consuming them daily for a month in this part of the year is said to rid the body of all kinds of infections. Have a look at some other benefits of Neem below:

Ayurvedic herbs for Paralysis

Ayurvedic herbs for Paralysis

Paralysis can be successfully treated in Ayurveda with the combination of internal medicine and external treatments. Treatment usually varies with the patient's condition. Panchakarma can really make a difference. Have a look at a few herbs that may help in stroke Paralysis by Dr Ayurveda Official:

* Ashwagandha: It helps a lot in stroke paralysis.

* Brahmi: It is also an important herb.

* Eranda: It helps a lot in various conditions.

* Rasna: It is also very helpful in many cases.

Benefits of Flax Seed

Benefits of Flax Seed

Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.

Ayurvedic herbs for Breastfeeding Mothers

Ayurvedic herbs for Breastfeeding Mothers

Breastfeeding is one of the most significant aspects of nursing a newborn child as the mother’s milk helps strengthen the baby’s immune system. Have a look at few important herbs for breastfeeding mothers by Dr Ayurveda:

* Fenugreek Seeds: It's a great way to increase milk production in breastfeeding mothers.
* Aloe Vera: Aloe Vera gel is used to help heal cracked nipples. Remove the Aloe gel from the nipple areas before feeding your baby because the bitter taste of the aloe vera gel can affect feeding.
* Cinnamon: It helps a lot in breastfeeding mothers, who suffer from insufficient milk supply. This herb is very useful in order to increase the milk flow.
* Shatavari: It improves lactation and the quality of breast milk as well.
* Fennel seeds: It helps a lot as well.
* Ginger and Garlic: These two are very important as well, ginger helps in order to enhance the flavor of breast milk, if a breastfeeding mother consumes it on a regular basis.
* Anise: It helps many breastfeeding mothers.

Benefits of panikoorka by Dr Ayurveda

Benefits of panikoorka by Dr Ayurveda

Many people say that you should grow the panikoorka plant in your house if you have children. As, it is exceptionally effective to treat sick children suffering from a fever, cough and cold. It helps in diarrhoea and various common ailments. Have a look at few important health benefits of Pamikoorka herb by Dr Ayurveda Official.

Ayurvedic herbs for Blemishes

Ayurvedic herbs for Blemishes

A blemish is usually any type of visible flaw, discoloration, spot or mark which appears on your skin’s surface. Few infections, Sun Exposure and Genetics are the main causes of Blemishes on the face. Have a look at few important herbs for Blemishes by Dr Ayurveda:

* Aloe Vera: It helps in the development of new skin cells as well as aids in healing scars and blemishes.

* Amla Powder: Amla powder combined with water makes a wonderful face pack which helps in reducing acne and lightening scars and blemishes.

* Neem: It's such an important and effective herb for blemishes.

* Tulsi: It helps a lot as well.

* Giloy: It's a remarkable herbal solution for treating acne and blemishes.

* Manjishta: It's such an amazing solution from mother nature in order to resolve various skin related conditions.

Benefits of Bayberry by Dr Ayurveda

Benefits of Bayberry by Dr Ayurveda

Have a look at few important health benefits of Bayberry herb by Dr Ayurveda Official. Stay connected for more Ayurveda Herb benefits.

Ayurvedic herbs for Mononucleosis

Ayurvedic herbs for Mononucleosis

Have a look at few important herbs for Mononucleosis by DrAyurveda:

* Mulethi: This is one of the best herbs for Mononucleosis.

* Kutki: It is an anti-inflammatory herb, which helps a lot in order to reduce swelling, pain and irritation.

* Turmeric: It's also such an important herb for Mononucleosis.

* Ashwagandha: It may reduce the physical stress and fatigue from mono and help support mental health at the same time.

* Amla: It contains natural antioxidants and is rich in vitamin C and it really helps a lot.

World Pneumonia Day

World Pneumonia Day

Today is World Pneumonia Day!
Pneumonia is an infection of the lungs. It causes the air sacs (alveoli) of the lungs to get inflamed (irritated and swollen). It is usually caused by bacteria or a virus. It also can be caused by fungi or irritants that you breathe into your lungs.
Have a look at the Symptoms of Pneumonia:
Cough
Fever
Bringing up mucus when you cough
Difficulty breathing
Chest pain
You may also sweat, have a headache and feel very tired. Some people also experience nausea, vomiting and diarrhea.
Ayurvedic Treatment:
* You can try Ginger and Peppermint Tea.
* Try Gargles with salt water
* Fenugreek helps a lot in this condition.
* Garlic has the ability to fight against pneumonia and help in fast recovery from the disease.

Benefits of Boswellia by Dr Ayurveda

Benefits of Boswellia by Dr Ayurveda

Have a look at some health benefits of Boswellia Herb by Dr Ayurveda Official. Researchers believe that it can help in the treatment of chronic inflammatory conditions, such as asthma, cardiovascular disease, COPD, and ulcerative colitis.

Dr Ashok and Dr Poonam from Dr Ayurveda with Consulate General of India in UK

We live in a fast paced world with constant changes to the environment and increased use of technology. So it is important to ‘go green’ which also means going back to nature where possible. Nature is beauty and simplicity. Ayurveda is this and uses a natural and holistic approach to one's daily living. So adapt Ayurvedic Lifestyle and stay healthy. Featuring Dr Ashok and Dr Poonam from Dr Ayurveda with Consulate General of India in UK.

Ayurvedic herbs for fungal infections

Ayurvedic herbs for fungal infections

Have a look at few Ayurvedic herbs and home remedies for fungal infections by Dr Ayurveda Official:

* Garlic Paste helps in curing fungal infections.

* Aloe Vera: Gel from Aloe Vera plant has cooling properties, so it may soothe itchy and swollen skin.

* Turmeric: It is such an important herb for fungal infections.

* Neem: It's paste also helps in relieving itching and curing infections.

* Coconut oil: It relieves itch and tackles skin infections.

Benefits of Giloy Herb

Benefits of Giloy Herb by Dr Ayurveda

There are so many benefits of Giloy, it’s an Ayurvedic herb that has been used and advocated in Indian medicine for ages. Have a look at few important benefits of Giloy by Dr Ayurveda.

Benefits of Wheat Grass

Benefits of Wheat Grass

Wheatgrass is low in calories but high in nutrients, including antioxidants such as glutathione, vitamin C, and vitamin E. Antioxidants fight free radicals in the body, reducing oxidative stress and protecting against health conditions like arthritis, cancer, and neurodegenerative diseases. Have a look at few more important benefits of wheatgrass by Dr Ayurveda:

Stroke management by Dr Ayurveda

Stroke management by Dr Ayurveda

Stroke is a leading cause of adult disability. High blood pressure and diabetes are the most important risk factors. Patients affected by a stroke often present with hemiplegia (paralysis of one side of the body) and are rendered dependant for mobility. In most cases, speech and urinary function are affected. Unfortunately, in the Western approach there is not much hope for stroke affected patients.Ayurveda provides the support for recovering from this debilitating condition with the help of herbal medications and Panchakarma treatments. The success rate of recovery from disability and improving the quality of life is high when accompanied by effort from the patient.

India UK Health Care conference 2021

India UK Health Care conference 2021

Here at Dr Ayurveda Official, we are helping people Transform their health through nature and supporting planet by using natural methods of being healthy.Stay connected with our social media platforms for some important Ayurveda Herb information and benefits.

Featuring: Dr Ashok and Dr Poonam from Dr Ayurveda in India UK HealthCare conference 2021. Stay connected with our Social Media Handles: @DrAyurvedaOfficial

Ayurvedic herbs for Menopause

Ayurvedic herbs for Menopause by Dr Ayurveda

Have a look at few important herbs for Menopause by DrAyurveda Official:* Chasteberry: That's such an important herb and it helps a lot in menopause.

* Shatavari: This herb is quite beneficial for women for so many health conditions.

* Aloe-Vera: Aloe Vera Gel has the tendency to rehydrate the body that may reverse the symptoms of menopause.

* Brahmi: It helps a lot in menopause.

* Shankhapushpi: It is also such an important herb for menopausal women.

* Flaxseed: It may help alleviate hot flashes for some women, which is a very common menopause symptom.

Yoga lifestyle by Dr Ayurveda

Yoga lifestyle by Dr Ayurveda

Ayurveda is considered the sister science of yoga. Both yoga and Ayurveda offer ways to heal, cleanse, and rejuvenate the body, mind, and spirit. Yoga Therapy includes Asana, Pranayama, Mantra and Meditation. Adopt Ayurveda and Yoga Lifestyle with DrAyurveda.

Featuring Dr Poonam from Dr Ayurveda.

About Ayurveda by Dr Ayurveda

About Ayurveda by Dr Ayurveda

Ayurveda focuses on restoring the lost nutritional elements in the body (micro nutrients such as minerals and vitamins) through unique Ayurvedic formulations. Ayurveda focuses to rejuvenating the body by replacing such deficiencies and stimulate natural immune-boosting chemicals like cytokines, interleukins, and blood cells like lymphocytes etc.

Ayurvedic Herbs for Osteoporosis

Ayurvedic Herbs for Osteoporosis

Today is World Osteoporosis Day! Osteoporosis is a common but main condition that leads to harm our bones. It occurs due to the loss of bone mass and in such cases, either the body loses too much bone or it makes too little bone tissues. That’s can cause so many other issues as well. This leads to brittle and fragile bones which are highly susceptible to breaks and cracks. Have a look at few important herbs for Osteoporosis by Dr Ayurveda Official:

* Red clover: It helps a lot in few cases of Osteoporosis.

* Ashwagandha: It's such an important herb for your bone health and it fights back against some of the changes in your body that contribute to Osteoporosis.

* Ginger: It helps a lot in various conditions due to its anti inflammatory properties.

* Black Cohosh: This helps also help in various cases of Osteoporosis.

* Horsetail: It's a plant with various medicinal properties and it also helps in Osteoporosis.

Few natural ways to avoid Osteoporosis:

* Exercise enough in order to boost bone health regularly.

* Avoid sugar and alcohol, that's really harmful.

* Consume ghee, coconut and olive oil and try having nuts and seeds.

Benefits of Mucuna pruriens

Benefits of Mucuna pruriens by Dr Ayurveda

Mucuna pruriens is an established herbal drug used for the management of male infertility, nervous disorders, and also as an aphrodisiac. Stay tuned for more Ayurveda Herb benefits by Dr Ayurveda Official.

World Food Day

World Food Day

On World Food Day, we must promise ourselves to never waste food, as an initiative and contribution to save food for those who are hungry. Let us make a big difference with our smallest actions. – Happy World Food Day!

Important herbs for Arthritis Pain

Important herbs for Arthritis Pain

Have a look at some important herbs for Arthritis Pain by DrAyurveda:

* Nirgundi: It is one of the most common herbs used to bring respite in joints. Its potent anti-inflammatory, anti-convulsing and Antioxidant properties help the joints in many ways.

* Ginger: It's known for its exceptional antiseptic properties that help reduce joint pain and swelling.

* Shallaki: This herb is known to keep your joints strong and relieve them from any pain. It not only reduces the pain, but also helps in diminishing the swelling as well.

* Ajwain: It is also such an important herb, when it comes to Arthritis Pain.

* Dashmool: When we talk about this herb, it's not just an Ayurvedic herb, but it's a perfect blend of ten medicinal herbs that are used to cure a variety of ailments. Arthritis Pain is one of them.

Dr Poonam promoting Ayurveda

Dr Poonam promoting Ayurveda

Covid has enhanced the demand for holistic medicine, which will push innovation further in the sector Dr. Poonam Gulia, Ayurveda Specialist discusses the benefits of Hollistic approach & about their launch of E-veda in India: (Indians in Birmingham)

Benefits of Turpeth herb by Dr Ayurveda

Benefits of Turpeth herb by Dr Ayurveda

Have look at Turpeth herb benefits by Dr Ayurveda Official:It is known as Turpethum or Nishoth. Turpeth is such an important herb in Ayurveda and it is used in various Ayurvedic herbal remedies. Many good things have been told about the benefits of Turpethum in Ayurveda books. 

We can use this herb for various conditions.

Benefits of Bitter Melon

Benefits of Bitter Melon by Dr Ayurveda

Bitter melon is a great source of several key nutrients. Bitter melon is especially rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing. Stay connected for more Ayurveda Herbs related information.

Ayurvedic herbs for Uterine Fibroids

Ayurvedic herbs for Uterine Fibroids

Fibroids can grow in any part of your uterus. It grows slowly or not at all. In many cases, they shrink on their own, especially after menopause. So it is very important to consider few herbs, which can help in such conditions. Have a look at few herbs by Dr Ayurveda:

* Guggulu: It has anti-viral, antibacterial, and anti-inflammatory properties that help treat uterine fibroids.

* Chasteberry: It's an important herb to benefit hormonal problems and it helps in uterine fibroids as well.

* Ashwagandha: It helps in the treatment of fibroid tumors of the uterus and it showed a reduction of uterine bleeding tendencies.

* Turmeric: It helps in order to shrink uterine fibroids.

* Curcumin: It is an antioxidant found in turmeric. It also has anti-inflammatory properties. Some research claims curcumin destroys fibroid cells or stops them from reproducing.

Relationship between Yoga and Ayurveda

Relationship between Yoga and Ayurveda by Dr Ayurveda

While yoga deals with the harmonizing of mind, body and soul while Ayurveda takes care of the person's both physical and mental wellbeing through the means of diet and lifestyle changes. 

Have a look at few benefits of Yoga by Dr Ayurveda Official:

• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.

• Relieves Anxiety.

• May Reduce Inflammation.

• Could Improve Heart Health.

• Improves Quality of Life

Important herbs for Acne by Dr Ayurveda

Important herbs for Acne by Dr Ayurveda

Have a look at few important herbs for Acne by DrAyurveda:

* Turmeric: This is one of the best for skin conditions, this helps a lot in order to reduce acne and scars.

* Manjishta: Applying Manjistha powder along with honey or rose water (at least 2-3 times a week) helps manage acne and pimples.

* Chandana: Sandalwood has a soothing effect on inflammation caused by pimples and acne.

* Neem: Neem leaves have antibacterial properties and it helps a lot as well.

* Giloy: Powder or paste prepared from Giloy leaves helps to reduce acne.

* Coriander: It's leaves work wonders in healing blackheads, pimples and acne scars.

* Lodhra: It is useful in acne and pimples due to its analgesic, anti-inflammatory and antibacterial properties.