Ayurveda Herbs for Anxiety

Ayurveda Herbs for Anxiety by Dr Ayurveda Official
Have a look at few important Ayurveda Herbs for Anxiety by Dr Ayurveda Official:
* Lavender: Some evidence suggests that oral lavender or aromatherapy with lavender can reduce anxiety.
* Ashwagandha: This may help you in order to get rid of stress and anxiety.
* Valerian: This herb is also very useful.
* Lavender: Many people use lavender to help calm the nerves and alleviate anxiety.
* Brahmi: It is known for reducing stress and anxiety.
* Bhringaraj: It helps in detoxifying the body and energizing the brain by an increased supply of oxygen.Enable GingerCannot connect to Ginger Check your internet connection
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Anxiety (psychiatry) a relatively permanent state of worry and nervousness occurring in a variety of mental disorders, usually accompanied by compulsive behavior or attacks of panic More (Definitions, Synonyms, Translation)

Chamomile Herb benefits

Chamomile Herb benefits by Dr Ayurveda Official

Have a look at a few health benefits of Chamomile Herb by Dr Ayurveda Official:

In modern times, chamomile is mostly taken orally to help with insomnia, anxiety, and digestive upsets, though it's also being investigated as a possible treatment for diabetes. It's also used topically to quell skin conditions and to help with wound healing.

Keep in mind that chamomile in any form should be used it as a supplement to, and not a replacement for, your usual medication regimen. Talk to your health care providers before taking chamomile if you’re taking any type of medicine.

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Adopt Ayurveda and stay healthy: Dr Ashok

With Covid-19, people have become more aware of staying proactively healthy and preventing illness. And Ayurveda provides very well to such an approach towards health.

Pre-Covid, the Ayurvedic market typically observed 15-25% growth yearly. In the last quarter, many companies, large and small, have witnessed anywhere between 55-90% growth. The adoption of Ayurveda as holistic, natural healthcare will have a positive impact on the market. So, here at Dr Ayurveda Official, we request you all to adopt Ayurveda and stay healthy.

Featuring: Dr Ashok from Dr Ayurveda Official.

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Ayurveda Herbs for hair growth

Herbs for hair growth by Dr Ayurveda Official
Have a look at few important herbs for hair growth by Dr Ayurveda Official:
* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.
* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.
* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.
* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.
* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.
* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.Enable GingerCannot connect to Ginger Check your internet connection
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Peppermint herb benefits by Dr Ayurveda Official

Peppermint herb benefits by Dr Ayurveda Official

Peppermint's health benefits range from improving brain function and digestive symptoms to relieving breastfeeding pain, cold symptoms and even bad breath. You really can't go wrong adding it to your diet. Have a look at few more health benefits of Peppermint Herb by Dr Ayurveda Official. Stay connected for more Ayurveda herbs related information.

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Relationship between Yoga and Ayurveda

Relationship between Yoga and Ayurveda:
While yoga deals with the harmonizing of mind, body and soul while Ayurveda takes care of the person's both physical and mental well-being through the means of diet and lifestyle changes.
Have a look at few benefits of Yoga by Dr Ayurveda Official:
• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.
• Relieves Anxiety.
• May Reduce Inflammation.
• Could Improve Heart Health.
• Improves Quality of Life.Enable GingerCannot connect to Ginger Check your internet connection
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Herbs for pregnant women by Dr Ayurveda Official

Herbs for pregnant women by Dr Ayurveda Official
Have a look at few important herbs by Dr Ayurveda Official that may help you during pregnancy:
* Cranberry: Using cranberry during pregnancy is important to prevent urinary tract infection.
* Ginger: The study revealed that newborns whose mothers consumed ginger during pregnancy had normal birth weights and normal APGAR score.
* Bitter Kola: Bitter kola contains nutrients and vitamins, which is very good for pregnancy.
* Fenugreek: Consumption of fenugreek during pregnancy increases milk production in pregnant women.
* Chamomile: It has been used for the treatment of morning sickness.
* Green tea: It is important to regulate blood sugar, cholesterol and blood pressure levels.
* Peppermint: It's leaves and oil are believed to be safe during pregnancy when consumed in food amounts.Enable GingerCannot connect to Ginger Check your internet connection
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Yoga online sessions

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Dr Poonam's session on Monday (18th Jan'21)

Topic: Diabetic Diet

Dr Ashok's session on Wednesday(20th Jan'21)

Topic: Diabetic & Obesity | Ayurveda Prospective

Ayurveda (Sanskrit) an ancient medical treatise summarizing the Hindu art of healing and prolonging life; sometimes regarded as a 5th Veda More (Definitions, Synonyms, Translation)

Ayurveda Lifestyle of Dr Ayurveda Official

Ayurveda Lifestyle of Dr Ayurveda Official

We live in a fast paced world with constant changes to the environment and increased use of technology. So it is important to ‘go green’ which also means going back to nature where possible. Nature is beauty and simplicity.

Ayurveda is this and uses a natural and holistic approach to one's daily living.

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Herbs for Eczema by Dr Ayurveda Official

Herbs for Eczema by Dr Ayurveda Official
Have a look at few important herbs for Eczema by Dr Ayurveda Official:
* Cardamom: It helps a lot in the cases of Eczema.
* Turmeric: Turmeric and its powerful ingredient help a lot in such cases.
* Triphala: It is an Ayurvedic remedy consisting of three Ayurvedic spices — Amla, Bibhitaki, and Haritaki. It really helps a lot in Eczema.
* Neem: It plays an important part too.
* Sarsaparilla: It really helps in healing various skin problems.Enable GingerCannot connect to Ginger Check your internet connection
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Aloe Vera Juice benefits

Aloe Vera Juice benefits by Dr Ayurveda Official

Aloe Vera juice is a rich source of antioxidants, which help fight free radicals. This lowers oxidative stress on your body and reduces the risk of chronic conditions such as diabetes, heart disease, or even cancer. Aloe Vera juice is also an excellent source of: Vitamins B, C, E, and folic acid.

Have a look at few important benefits of Aloe Vera Juice by Dr Ayurveda Official.

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Dr Ashok with Swami Ramdev

Dr Ashok from Dr Ayurveda Official with Swami Ramdev

Dr Ashok from Dr Ayurveda Official with Swami Ramdev and Acharya BalKrishna. 

Featuring: Patanjali Cow Desi Ghee. 

There is no doubt that Cow ghee has several benefits that can help you deal with your health and internal issues of the body. But Consuming Ayurvedic Desi Cow Ghee is very important and healthy as well. The ingredients in the Desi cow ghee should not include any kind of preservatives or any chemical which may harm you in any other way. The Ayurvedic desi Cow ghee improves the density of the bones, hormones, eyesight and also reduces the malnutrition. It also helps in reducing the pain that may arise after giving birth to a baby. This is the reason why many of the individuals are opting for Desi Cow ghee which not only benefits them but also benefits their family. And if you want to take good care of your family then you must opt for good and healthy habits.

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Dr Ashok from Dr Ayurveda Official

A patient is not a problem to be solved but a mystery in whose presence the clinician is privileged to do well.

In the welcome atmosphere of our clinic you will be will able to confidentially discuss your condition and associated factors with the consultant. The consultation will involve an in-depth consideration of your symptoms, medical history and the environmental factors affecting your condition as well as a clinical examination. A detailed holistic assessment of your prakriti dosha constitution) and vikriti (dosha imbalance) will be carried out to diagnose your condition and you will be advised on the best Ayurvedic Treatments and therapies. We offer the best quality medicines which are tested for heavy metals, etc.

At the follow-up appointment an assessment of your symptomatic and overall improvement will be assessed. A change in prescribed medication may be required at this stage, depending on your condition, and advice given for further gradual improvement. At this stage Ayurvedic Treatment and prevention therapies will become the focus as your symptoms/disease progression come under your control.

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Herb for Constipation by Dr Ayurveda Official

Herb for Constipation by Dr Ayurveda Official

There are so many people those who are struggling with Constipation. Constipation is a symptom of a disease or condition. Cause of constipation range from not taking in enough liquids, over poor diet to mechanical issues such as an obstruction in the intestine.

Symptoms of constipation are infrequent bowl movement, lower abdominal pain and hard or small stools. Have a look at few important herb for Constipation by Dr Ayurveda Official:

* Senna: It is used to treat constipation and clear the bowel before some medical procedures. 

* Peppermint tea: It is a popular natural remedy for digestive issues, and many OTC medicines for digestive issues contain peppermint extract.

* Ginger: Ginger tea can help with digestion after a heavy meal. 

* Slippery elm: This herb has a history of use for constipation.

* Cascara sagrada: This helps a lot in constipation issues.

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Health benefits of Wheatgrass

Health benefits of Wheatgrass by Dr Ayurveda Official
Wheatgrass is a food made from the Triticum aestivum plant. It’s regarded as a super potent health food with amazing benefits. It’s usually consumed as a fresh juice, but it also comes in powder and supplement form. Fresh wheatgrass juice is considered to be a living food.
Have a look at the benefits of Wheatgrass by Dr Ayurveda Official.
When we talk about Wheatgrass, it contains:
* Proteins and Iron
* Magnesium
* Calcium
* Enzymes
* Phytonutrients
* Vitamins like A, C and B complexEnable GingerCannot connect to Ginger Check your internet connection
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Ayurvedic Herbs for Sore Throat

Ayurvedic Herbs for Sore Throat by Dr Ayurveda Official
Have a look at few important Ayurvedic Herbs for Sore Throat by Dr Ayurveda Official:
* Honey: Well, it can be mixed with tea or taken on its own is a common household remedy for a sore throat.
* Peppermint: It is known for its ability to freshen breath and it is really helpful in sore throat.
* Fenugreek: Fenugreek tea is a natural remedy for sore throats and you can also use it's oil or try having seeds as well.
* Ginger and garlic: This is one of the most important combinations of remedy when it comes to sore throat. It helps in order to prevent the common cold and a few viruses.
* Licorice root: It helps a lot as well.
* Turmeric: For a sore throat you can mix half a teaspoon of turmeric and half teaspoon of salt into one cup of hot water and gargle. It will help a lot.Enable GingerCannot connect to Ginger Check your internet connection
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Benefits of Piper Longum

Benefits of Piper Longum by Dr Ayurveda Official

Herbal remedies have become popular, due in part to the lower risk of adverse reactions. Thousands of plants have been used traditionally to treat various diseases. Have a look at the benefits of Piper Longum (Pippali) by Dr Ayurveda Official.

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How Ayurveda is different to Western medicine

How Ayurveda is different to Western medicine

Modern medicine attempts to treat and remove the symptoms of illness, rather than treat the person suffering from the symptoms. This stems from the view that we are all more or less the same. 

In Ayurveda, the human body is considered to be a combination of five basic elements. These elements are influenced by three vital forces and the balance between these forces is seen as the key to good health. Each person is recognized as an individual and therefore receives a personal treatment and healing plan.

For example, we believe taking synthetic medicine, which can have harmful side-effects, is not a viable long-term solution for chronic conditions. Rather, we believe it’s better to focus on the whole person to achieve healing and maintain long-lasting good health.

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