* Cinnamon: It may bring your blood pressure numbers down.
* Garlic: It may have the ability to lower your blood pressure by helping to increase a substance in the body.
* Flax seed: It has been shown in some studies, that it has the ability to lower blood pressure.
* Ginger: It may help control blood pressure.
* Basil: It also helps in blood pressure.
* Cardamom: It has significant results in reductions of blood pressure.
* Garlic: It may have the ability to lower your blood pressure by helping to increase a substance in the body.
* Flax seed: It has been shown in some studies, that it has the ability to lower blood pressure.
* Ginger: It may help control blood pressure.
* Basil: It also helps in blood pressure.
* Cardamom: It has significant results in reductions of blood pressure.
Understanding high blood pressure:
A number of factors contribute to elevated blood pressure, such as:
* Genetics
* Stress
* Diet
* Smoking
* Lack of exercise
A number of factors contribute to elevated blood pressure, such as:
* Genetics
* Stress
* Diet
* Smoking
* Lack of exercise
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