Ayurveda Herbs for OCD by Dr Ayurveda Official
Have a look at few important Ayurveda herbs for OCD (Obsessive Compulsive Disorder) by Dr Ayurveda Official:
* Curcumin: It has a protective effect in OCD with considerable influence on brain monoamine levels.
* Kava (Piper Methysticum): It is an herbal medication found in clinical trials to reduce anxiety, nervous tension, restlessness, and mild depression.
* Ashwagandha: It is one of the best natural treatments for OCD.
* Saffron: It helps a lot as well.
* Inositol: It is formerly known as vitamin B8, shows promise for treating OCD.
Apart from that, if you're suffering from OCD then you can add "Yoga and Meditation" to your daily routine. That will really help like anything.
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