Health tips by Dr Ayurveda official
You must avoid hot and spicy foods specially cooked with chillies, onion and garlic with mustard. Minimize the sour taste like foods such as cheese, yogurt and tomatoes are considered especially sour.* Limit your intake of stimulants such as alcohol, coffee. Instead, drink cool drinks or you can try refreshing herbal teas.
* Minimize your use of salt and salty foods.
Want to adopt Ayurveda Lifestyle? Stay connected with our social media handles @DrAyurvedaOfficial.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.