Benefits of Wheat Grass

Benefits of Wheat Grass

Wheatgrass is low in calories but high in nutrients, including antioxidants such as glutathione, vitamin C, and vitamin E. Antioxidants fight free radicals in the body, reducing oxidative stress and protecting against health conditions like arthritis, cancer, and neurodegenerative diseases. Have a look at few more important benefits of wheatgrass by Dr Ayurveda:

Stroke management by Dr Ayurveda

Stroke management by Dr Ayurveda

Stroke is a leading cause of adult disability. High blood pressure and diabetes are the most important risk factors. Patients affected by a stroke often present with hemiplegia (paralysis of one side of the body) and are rendered dependant for mobility. In most cases, speech and urinary function are affected. Unfortunately, in the Western approach there is not much hope for stroke affected patients.Ayurveda provides the support for recovering from this debilitating condition with the help of herbal medications and Panchakarma treatments. The success rate of recovery from disability and improving the quality of life is high when accompanied by effort from the patient.

India UK Health Care conference 2021

India UK Health Care conference 2021

Here at Dr Ayurveda Official, we are helping people Transform their health through nature and supporting planet by using natural methods of being healthy.Stay connected with our social media platforms for some important Ayurveda Herb information and benefits.

Featuring: Dr Ashok and Dr Poonam from Dr Ayurveda in India UK HealthCare conference 2021. Stay connected with our Social Media Handles: @DrAyurvedaOfficial

Ayurvedic herbs for Menopause

Ayurvedic herbs for Menopause by Dr Ayurveda

Have a look at few important herbs for Menopause by DrAyurveda Official:* Chasteberry: That's such an important herb and it helps a lot in menopause.

* Shatavari: This herb is quite beneficial for women for so many health conditions.

* Aloe-Vera: Aloe Vera Gel has the tendency to rehydrate the body that may reverse the symptoms of menopause.

* Brahmi: It helps a lot in menopause.

* Shankhapushpi: It is also such an important herb for menopausal women.

* Flaxseed: It may help alleviate hot flashes for some women, which is a very common menopause symptom.

Yoga lifestyle by Dr Ayurveda

Yoga lifestyle by Dr Ayurveda

Ayurveda is considered the sister science of yoga. Both yoga and Ayurveda offer ways to heal, cleanse, and rejuvenate the body, mind, and spirit. Yoga Therapy includes Asana, Pranayama, Mantra and Meditation. Adopt Ayurveda and Yoga Lifestyle with DrAyurveda.

Featuring Dr Poonam from Dr Ayurveda.

About Ayurveda by Dr Ayurveda

About Ayurveda by Dr Ayurveda

Ayurveda focuses on restoring the lost nutritional elements in the body (micro nutrients such as minerals and vitamins) through unique Ayurvedic formulations. Ayurveda focuses to rejuvenating the body by replacing such deficiencies and stimulate natural immune-boosting chemicals like cytokines, interleukins, and blood cells like lymphocytes etc.

Ayurvedic Herbs for Osteoporosis

Ayurvedic Herbs for Osteoporosis

Today is World Osteoporosis Day! Osteoporosis is a common but main condition that leads to harm our bones. It occurs due to the loss of bone mass and in such cases, either the body loses too much bone or it makes too little bone tissues. That’s can cause so many other issues as well. This leads to brittle and fragile bones which are highly susceptible to breaks and cracks. Have a look at few important herbs for Osteoporosis by Dr Ayurveda Official:

* Red clover: It helps a lot in few cases of Osteoporosis.

* Ashwagandha: It's such an important herb for your bone health and it fights back against some of the changes in your body that contribute to Osteoporosis.

* Ginger: It helps a lot in various conditions due to its anti inflammatory properties.

* Black Cohosh: This helps also help in various cases of Osteoporosis.

* Horsetail: It's a plant with various medicinal properties and it also helps in Osteoporosis.

Few natural ways to avoid Osteoporosis:

* Exercise enough in order to boost bone health regularly.

* Avoid sugar and alcohol, that's really harmful.

* Consume ghee, coconut and olive oil and try having nuts and seeds.

Benefits of Mucuna pruriens

Benefits of Mucuna pruriens by Dr Ayurveda

Mucuna pruriens is an established herbal drug used for the management of male infertility, nervous disorders, and also as an aphrodisiac. Stay tuned for more Ayurveda Herb benefits by Dr Ayurveda Official.

World Food Day

World Food Day

On World Food Day, we must promise ourselves to never waste food, as an initiative and contribution to save food for those who are hungry. Let us make a big difference with our smallest actions. – Happy World Food Day!

Important herbs for Arthritis Pain

Important herbs for Arthritis Pain

Have a look at some important herbs for Arthritis Pain by DrAyurveda:

* Nirgundi: It is one of the most common herbs used to bring respite in joints. Its potent anti-inflammatory, anti-convulsing and Antioxidant properties help the joints in many ways.

* Ginger: It's known for its exceptional antiseptic properties that help reduce joint pain and swelling.

* Shallaki: This herb is known to keep your joints strong and relieve them from any pain. It not only reduces the pain, but also helps in diminishing the swelling as well.

* Ajwain: It is also such an important herb, when it comes to Arthritis Pain.

* Dashmool: When we talk about this herb, it's not just an Ayurvedic herb, but it's a perfect blend of ten medicinal herbs that are used to cure a variety of ailments. Arthritis Pain is one of them.

Dr Poonam promoting Ayurveda

Dr Poonam promoting Ayurveda

Covid has enhanced the demand for holistic medicine, which will push innovation further in the sector Dr. Poonam Gulia, Ayurveda Specialist discusses the benefits of Hollistic approach & about their launch of E-veda in India: (Indians in Birmingham)

Benefits of Turpeth herb by Dr Ayurveda

Benefits of Turpeth herb by Dr Ayurveda

Have look at Turpeth herb benefits by Dr Ayurveda Official:It is known as Turpethum or Nishoth. Turpeth is such an important herb in Ayurveda and it is used in various Ayurvedic herbal remedies. Many good things have been told about the benefits of Turpethum in Ayurveda books. 

We can use this herb for various conditions.

Benefits of Bitter Melon

Benefits of Bitter Melon by Dr Ayurveda

Bitter melon is a great source of several key nutrients. Bitter melon is especially rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing. Stay connected for more Ayurveda Herbs related information.

Ayurvedic herbs for Uterine Fibroids

Ayurvedic herbs for Uterine Fibroids

Fibroids can grow in any part of your uterus. It grows slowly or not at all. In many cases, they shrink on their own, especially after menopause. So it is very important to consider few herbs, which can help in such conditions. Have a look at few herbs by Dr Ayurveda:

* Guggulu: It has anti-viral, antibacterial, and anti-inflammatory properties that help treat uterine fibroids.

* Chasteberry: It's an important herb to benefit hormonal problems and it helps in uterine fibroids as well.

* Ashwagandha: It helps in the treatment of fibroid tumors of the uterus and it showed a reduction of uterine bleeding tendencies.

* Turmeric: It helps in order to shrink uterine fibroids.

* Curcumin: It is an antioxidant found in turmeric. It also has anti-inflammatory properties. Some research claims curcumin destroys fibroid cells or stops them from reproducing.

Relationship between Yoga and Ayurveda

Relationship between Yoga and Ayurveda by Dr Ayurveda

While yoga deals with the harmonizing of mind, body and soul while Ayurveda takes care of the person's both physical and mental wellbeing through the means of diet and lifestyle changes. 

Have a look at few benefits of Yoga by Dr Ayurveda Official:

• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.

• Relieves Anxiety.

• May Reduce Inflammation.

• Could Improve Heart Health.

• Improves Quality of Life