Benefits of Black cohosh

Benefits of Black cohosh

Black cohosh is a powerful herbal plant used extensively in traditional medicine for healing several health issues. Have a look at few important health benefits of Black Cohosh by Dr Ayurveda Official.

Diet plans according to Ayurveda

Ayurvedic diet has specific guidelines for each dosha, the diet as a whole encourages eating Whole Foods like fruits, vegetables, grains, and legumes.This can benefit your health greatly, as these foods are rich in many essential nutrients. Studies show that eating higher amounts of processed foods may be associated with a higher risk of heart disease and even cancer as well. Thus, the Ayurvedic diet may help protect against chronic disease and promote better health.

Ayurvedic herbs for Dengue Fever

Ayurvedic herbs for Dengue Fever
There is no specific treatment for dengue fever, but Ayurveda stresses to strengthen the immune system of the body and keeping a control on hyperthermia.Papaya leaf juice can be great for boosting platelet count in people suffering with dengue. Platelet count comes down drastically in dengue patients, and it can actually have fatal outcomes. Have a look at few important herbs that helps a lot:
* Giloy: Giloy (Tguduchi) juice, along with the Amla and wheat grass juice also helps in improving patient's immunity and platelets.
* Tulsi (Holi basil): You can boil it in water and drink this throughout the day to build your immune system.
* Guduchi: This is also a very useful herb.
* Dhatura: It has potency to reduce the seriousness of dengue fever, but should be strictly taken after consulting Ayurvedic physician.
* Fenugreek: You can take fenugreek leaves in order to reduce your fever.
Apart from that, you can use Chyavanprash as an immunity booster and you must have Pomegranate/Black Grape juice in order to increase blood/platelet count.
** Spread this as much as you can, this may save many lives.

Benefits of Neem by Dr Ayurveda

Benefits of Neem by Dr Ayurveda

Neem is a natural herb that comes from the neem tree. Other names for which include Azadirachta indica and Indian Lilac.The extract comes from the seeds of the tree and has many different traditional uses. And consuming them daily for a month in this part of the year is said to rid the body of all kinds of infections. Have a look at some other benefits of Neem below:

Ayurvedic herbs for Paralysis

Ayurvedic herbs for Paralysis

Paralysis can be successfully treated in Ayurveda with the combination of internal medicine and external treatments. Treatment usually varies with the patient's condition. Panchakarma can really make a difference. Have a look at a few herbs that may help in stroke Paralysis by Dr Ayurveda Official:

* Ashwagandha: It helps a lot in stroke paralysis.

* Brahmi: It is also an important herb.

* Eranda: It helps a lot in various conditions.

* Rasna: It is also very helpful in many cases.

Benefits of Flax Seed

Benefits of Flax Seed

Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.

Ayurvedic herbs for Breastfeeding Mothers

Ayurvedic herbs for Breastfeeding Mothers

Breastfeeding is one of the most significant aspects of nursing a newborn child as the mother’s milk helps strengthen the baby’s immune system. Have a look at few important herbs for breastfeeding mothers by Dr Ayurveda:

* Fenugreek Seeds: It's a great way to increase milk production in breastfeeding mothers.
* Aloe Vera: Aloe Vera gel is used to help heal cracked nipples. Remove the Aloe gel from the nipple areas before feeding your baby because the bitter taste of the aloe vera gel can affect feeding.
* Cinnamon: It helps a lot in breastfeeding mothers, who suffer from insufficient milk supply. This herb is very useful in order to increase the milk flow.
* Shatavari: It improves lactation and the quality of breast milk as well.
* Fennel seeds: It helps a lot as well.
* Ginger and Garlic: These two are very important as well, ginger helps in order to enhance the flavor of breast milk, if a breastfeeding mother consumes it on a regular basis.
* Anise: It helps many breastfeeding mothers.

Benefits of panikoorka by Dr Ayurveda

Benefits of panikoorka by Dr Ayurveda

Many people say that you should grow the panikoorka plant in your house if you have children. As, it is exceptionally effective to treat sick children suffering from a fever, cough and cold. It helps in diarrhoea and various common ailments. Have a look at few important health benefits of Pamikoorka herb by Dr Ayurveda Official.

Ayurvedic herbs for Blemishes

Ayurvedic herbs for Blemishes

A blemish is usually any type of visible flaw, discoloration, spot or mark which appears on your skin’s surface. Few infections, Sun Exposure and Genetics are the main causes of Blemishes on the face. Have a look at few important herbs for Blemishes by Dr Ayurveda:

* Aloe Vera: It helps in the development of new skin cells as well as aids in healing scars and blemishes.

* Amla Powder: Amla powder combined with water makes a wonderful face pack which helps in reducing acne and lightening scars and blemishes.

* Neem: It's such an important and effective herb for blemishes.

* Tulsi: It helps a lot as well.

* Giloy: It's a remarkable herbal solution for treating acne and blemishes.

* Manjishta: It's such an amazing solution from mother nature in order to resolve various skin related conditions.

Benefits of Bayberry by Dr Ayurveda

Benefits of Bayberry by Dr Ayurveda

Have a look at few important health benefits of Bayberry herb by Dr Ayurveda Official. Stay connected for more Ayurveda Herb benefits.

Ayurvedic herbs for Mononucleosis

Ayurvedic herbs for Mononucleosis

Have a look at few important herbs for Mononucleosis by DrAyurveda:

* Mulethi: This is one of the best herbs for Mononucleosis.

* Kutki: It is an anti-inflammatory herb, which helps a lot in order to reduce swelling, pain and irritation.

* Turmeric: It's also such an important herb for Mononucleosis.

* Ashwagandha: It may reduce the physical stress and fatigue from mono and help support mental health at the same time.

* Amla: It contains natural antioxidants and is rich in vitamin C and it really helps a lot.

World Pneumonia Day

World Pneumonia Day

Today is World Pneumonia Day!
Pneumonia is an infection of the lungs. It causes the air sacs (alveoli) of the lungs to get inflamed (irritated and swollen). It is usually caused by bacteria or a virus. It also can be caused by fungi or irritants that you breathe into your lungs.
Have a look at the Symptoms of Pneumonia:
Cough
Fever
Bringing up mucus when you cough
Difficulty breathing
Chest pain
You may also sweat, have a headache and feel very tired. Some people also experience nausea, vomiting and diarrhea.
Ayurvedic Treatment:
* You can try Ginger and Peppermint Tea.
* Try Gargles with salt water
* Fenugreek helps a lot in this condition.
* Garlic has the ability to fight against pneumonia and help in fast recovery from the disease.

Benefits of Boswellia by Dr Ayurveda

Benefits of Boswellia by Dr Ayurveda

Have a look at some health benefits of Boswellia Herb by Dr Ayurveda Official. Researchers believe that it can help in the treatment of chronic inflammatory conditions, such as asthma, cardiovascular disease, COPD, and ulcerative colitis.

Dr Ashok and Dr Poonam from Dr Ayurveda with Consulate General of India in UK

We live in a fast paced world with constant changes to the environment and increased use of technology. So it is important to ‘go green’ which also means going back to nature where possible. Nature is beauty and simplicity. Ayurveda is this and uses a natural and holistic approach to one's daily living. So adapt Ayurvedic Lifestyle and stay healthy. Featuring Dr Ashok and Dr Poonam from Dr Ayurveda with Consulate General of India in UK.

Ayurvedic herbs for fungal infections

Ayurvedic herbs for fungal infections

Have a look at few Ayurvedic herbs and home remedies for fungal infections by Dr Ayurveda Official:

* Garlic Paste helps in curing fungal infections.

* Aloe Vera: Gel from Aloe Vera plant has cooling properties, so it may soothe itchy and swollen skin.

* Turmeric: It is such an important herb for fungal infections.

* Neem: It's paste also helps in relieving itching and curing infections.

* Coconut oil: It relieves itch and tackles skin infections.

Benefits of Giloy Herb

Benefits of Giloy Herb by Dr Ayurveda

There are so many benefits of Giloy, it’s an Ayurvedic herb that has been used and advocated in Indian medicine for ages. Have a look at few important benefits of Giloy by Dr Ayurveda.