Tridosha in Ayurveda

Tridosha in Ayurveda
We consist of energies and energies surround us. Similarly, each time of the day has an energy. This inner clock functions constantly over a 24 hour cycle. The biological cycle of the body and mind is influenced by the energy of the three doshas. These help to describe the different times of the day and conduct various activities:

● Pitta times of the day are considered to be 10pm-2am and 10am-2pm.
● Vata times of the day are considered to be 2am-6am and 2pm-6pm.
● Kapha times of the day are considered to be 6am-10am and 6pm-10pm.

Ayurvedic herbs for erectile dysfunction

Ayurvedic herbs for erectile dysfunction
Have a look at few important herbs for erectile dysfunction by Dr Ayurveda:

* Ginseng: It's one of the most effective herb when it comes to erectile dysfunction.
* Rhodiola Rosea: It's a golden root and it’s been used to boost endurance.
* Ginkgo Biloba: It’s widely used to treat blood disorders and memory issues, but some people use it to treat ED. It can increase your blood flow as well.
* Shatavari: It's a very useful herb for both men and women.

Benefits of Red Clover by Dr Ayurveda

Benefits of Red Clover by Dr Ayurveda

Red clover is most often used as dietary supplements for menopausal symptoms, high cholesterol, or osteoporosis. The flowering tops of the red clover plant are used to prepare extracts available in tablets or capsules, as well as in teas and liquid forms. Have a look at some other health benefits of Red Clover by Dr Ayurveda.

Ayurvedic herbs for liver cirrhosis

Ayurvedic herbs for liver cirrhosis
Have a look at a few very important herbs for liver cirrhosis by DrAyurveda:

* Ashwagandha: It may improve liver damage from toxins, radiation, fatty liver disease etc. So it helps a lot.
* Triphala: That's a very important herb and it helps in regularizing metabolism and bowel movements.
* Haritaki: It can be used for the prevention and treatment of liver damage. It's an important one too.
* Giloy: It removes toxins from the body, purifies the blood and fights bacteria. It is really beneficial for people with liver disease.

Relationship between Yoga and Ayurveda

Relationship between Yoga and Ayurveda:While yoga deals with the harmonizing of mind, body and soul while Ayurveda takes care of the person's both physical and mental wellbeing through the means of diet and lifestyle changes. Have a look at few benefits of Yoga by Dr Ayurveda Official:
• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.
• Relieves Anxiety.
• May Reduce Inflammation.
• Could Improve Heart Health.
• Improves Quality of Life.

Ayurvedic herbs for acid reflux

Ayurvedic herbs for acid reflux
Acid Reflux: A digestive disease in which stomach acid or bile irritates the food pipe lining. Have a look at few important herbs for acid reflux by DrAyurveda:

* Holy Basil: It is known for its carminative properties that removes gas from the stomach and it also helps in various stomach disorders.
* Fennel seeds: The nutrient of fennel seeds helps in relaxing the stomach walls and thereby prevents acid reflux.
* Peppermint: If you have an upset stomach, your first instinct may be to suck on a peppermint candy or brew a soothing cup of peppermint tea. It really helps a lot.
* Turmeric: It also helps a lot in the condition of acid reflux.
* Licorice root: This also helps a lot.
* Cumin: It helps in order to get rid of acidity and bloating, and provides relief from indigestion.

Health benefits Rhodiola Rosea

Health benefits Rhodiola Rosea

Rhodiola Rosea: That's an important herb in the world of Ayurveda, which has various health benefits. Mainly, it helps in order to decrease stress and tt has Anti-Cancer properties as well. Have a look at few more health benefits of this amazing herb by Dr Ayurveda:

Ayurvedic herbs for winters by Dr Ayurveda

Ayurvedic herbs for winters by Dr Ayurveda
Many medicinal herbs can help people to stay fit and fine in extreme winter weather. Herbs are an essential part of our life and can improve health in various ways. These herbs not just warm the body, but improve blood circulation as well. Here is a list of such herbs for winters:

* Basil (Tulsi)
* Rosemary
* Oregano
* Fenugreek
* Coriander
* Ginger and Garlic
* Liquorice (Mulethi)
* Ashwagandha

Benefit of Fagonia Cretica by Dr Ayurveda

Benefit of Fagonia Cretica by Dr Ayurveda

Antioxidants have been found in this Fagonia Cretica Herb and many of antioxidants have been shown to slow down the tumor growth in the target areas. It activates the detoxification process which uses powerful enzymes to protect the body against the cells that develop tumors. According to the study, which found that drinking three cups of Fagonia Cretica tea regularly can help in order to prevent the prostate cancer in men who had precancerous cells. That's such an important herb in Ayurveda and it has many other benefits too. Stay connected for some important Ayurveda Herb information by Dr Ayurveda Official.

Herbs for cold and cough by Dr Ayurveda

Herbs for cold and cough by Dr Ayurveda
Have a look at few important herbs for cold and cough :

* Basil: Basil helps reduce fevers and relieve symptoms of colds, coughs, and the flu.
* Black pepper: It really helps a lot in cold and cough.
* Cinnamon: Cinnamon is used to warm the body and clear congestion due to colds and flus.
* Eucalyptus: Inhaling the vapor of a few drops of eucalyptus essential oil placed in boiling water can help clear sinus and bronchial infections too.
* Ginger and Garlic: That's the most common herb used in the cough and cold.
* Lemongrass: This is also very important in so many ways.
* Red Clover: The herb is a traditional treatment for coughs, bronchitis, and chest congestion.

Important herbs for Metabolism by Dr Ayurveda

Important herbs for Metabolism by Dr Ayurveda
Have a look at few important herbs for Metabolism by Dr Ayurveda:

* Cinnamon: It speeds up your metabolism by better utilization of carbohydrates.
* Ashwagandha: It's an excellent herb for boosting stamina, metabolism and tackling insomnia.
* Turmeric: Curcumin present in turmeric helps in boosting your metabolism.
* Fenugreek: Fenugreek seeds also help boost metabolism.
* Black Pepper: You can easily polish your metabolism by just adding black pepper to your regular routine.

Ayurvedic herbs for Uric Acid

Ayurvedic herbs for Uric Acid
Most of the time, a high uric acid level occurs when your kidneys don't eliminate uric acid efficiently. Have a look at few important herbs for Uric Acid by Dr Ayurveda:

* Triphala: It can lower the uric acid levels and inflammation, which may explain any effects on gout.
* Giloy: It's such an important Ayurvedic herb. Drinking a glass of Giloy juice can help in order to lower down uric acid.
* Bitter gourd: It's a powerhouse of iron and magnesium. A glass of bitter gourd juice works wonders in bringing down uric acid naturally.
* Turmeric and Ginger: It works like magic if you're having high uric acid.
* Neem: It helps a lot as well.

Benefits of Amalaki by Dr Ayurveda

Benefits of Amalaki by Dr Ayurveda

Amalaki is widely used as a medicinal plant in Ayurveda and traditional medicine in Southeast Asia. It's known as a rich source of nutrients, including vitamin C, amino acids, pectin, and antioxidant-rich polyphenols such as tannins and Gallic acid. Get to know some important benefits of Amalaki by Dr Ayurveda:

Ayurvedic herbs for Thyroid

Ayurvedic herbs for Thyroid
Have a look at few early signs and symptoms of Thyroid:

* Digestive issues
* Mood swings
* Skin issues
* Unexplained weight fluctuations
* Issues with your Vision
* Hair loss issues
* Memory issues
With the help of Ayurvedic Herbs, we can handle various health concerns. Have a look at a few important herbs for thyroid by Dr Ayurveda Official:
* Ashwagandha: This is very helpful in Thyroid.
* Bacopa: It is a very useful herb in the regulation of hypothyroidism.
* Piperine: It's a very useful herb, especially against chronic diseases.
* Guggul: It is very effective for regulating thyroid function.
* Piper longum (Pippali): This herb helps a lot in Thyroid cases.
Stay tuned for more Ayurveda herbs.

Health benefits of Olive herb

Health benefits of Olive herb

Olive leaf and extra virgin olive oil have been traditionally used to support heart health, and contain various polyphenols that act as antioxidants in the body to protect cardiovascular tissues. Olive herb reduces the cancer's risk. It also protects the brain against Alzheimer's disease. Have a look at few other important health benefits of Olive Herb by Dr Ayurveda:

About Ayurveda

About Ayurveda

Ayurveda focuses on Exercise, Yoga, and Meditation. One type of prescription is a Sattvic diet. Ayurveda follows the concept of Dinacharya, which says that waking, sleeping, working, meditation etc are important for health. Hygiene, including regular bathing, cleaning of teeth, oil pulling, tongue scraping, skin care, and eye washing, is also a central practice.

Ayurvedic Herbs for Urinary retention

Ayurvedic Herbs for Urinary retention

Urinary retention is a condition in which you are unable to empty all the urine from your bladder. Urinary retention is not a disease, but a condition that may be related to other health problems, such as prostate problems in men or a Cystocele in women. Have a look at a few Ayurvedic Herbs for Urinary retention by Dr Ayurveda:

* Dandelion: Because of its anti-inflammatory abilities, dandelion can be used to treat bladder inflammation and retention. For use, dandelion can be consumed as a tea.

* Stinging nettle: It's such an important herb for those who are facing issues like Urinary retention.

* Peppermint oil: It may help in order to treat bladder issues.

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