Ayurvedic herbs for menstrual cramps

Ayurvedic herbs for menstrual cramps
Ayurveda has a cure for everything and painful menstrual cramps are no different. Here are some important Ayurvedic herbs that will really help you out when it comes to menstrual cramps: 

* Bhutakesi: This is a commonly prescribed herb for cramp relief and it really helps a lot.
* Ajwain (Carom Seeds): It is an amazing home remedy when it comes to easing period cramps.
* Fenugreek Seeds: These are known to reduce period pain. All you need to do is to soak few fenugreek seeds in water for 12 hours and take it.
* Kachur: It is very beneficial in easing period cramps. Take 1 to 3 grams of the herb with lukewarm water and it will help a lot.
* Aloe Vera: You can try Aloe Vera juice every morning and empty stomach, you'll automatically feel the difference.
* Ginger: It really helps a lot in menstrual pain.
* Gud (Jaggery): Eat a small piece of Jaggery and it is so helpful.
Apart from all these effective herbs, you can try a few other things as well:

* Use hot water bag on your lower abdomen to ease the pain.
* Hydrate yourself (Drink plenty of water throughout the day)
* Practice Yoga or indulge yourself in mind exercises.
* Sit in the sunlight for sometime during Sunrise or Sunset as sunlight as the source if Vitamin D, which reduces the production of prostaglandins responsible for causing cramps.

Health benefits of Carrot and beetroot juice

Health benefits of Carrot and beetroot juice
Carrot and beetroot juice may support heart health by helping to lower blood pressure, says the expert. This can happen, as the nitrates in beetroot can widen blood vessels. 

* It is rich in vitamins A and C, folate, potassium and antioxidants. It provides a low-calorie, nutrient-dense option with potential health benefits.
* It contains fiber that supports digestive health. It can aid in regular bowel movements and promote a healthy gut.
* Both beetroot and carrot contain compounds that may support liver function. They aid in the detoxification process and promote overall body cleansing.
* Carrot and beetroot juice may help in giving you healthy and glowing skin. It contains vitamin C, which is beneficial for your skin.

Ayurvedic herbs for neurological disorders

Ayurvedic herbs for neurological disorders
Have a look at a few herbs for neurological disorders by Dr Ayurveda Official:

* Gotu Kola: It is such an important herb for neurological disorders.
* Gingko (Gingko biloba): This herb also helps a lot.
* Ashwagandha: It may benefit the brain by reducing ​oxidative stress.
* Ginseng: It contains anti-inflammatory chemicals called ginsenosides and it really helps in neurological disorders.
* Turmeric: It contains a compound called curcumin, which has antioxidant and anti-inflammatory effects (two factors that may benefit brain health and overall health).

Ayurvedic herbs for Blemishes

Ayurvedic herbs for Blemishes
A blemish is usually any type of visible flaw, discoloration, spot or mark which appears on your skin’s surface. Few infections, Sun Exposure, and Genetics are the main causes of Blemishes on the face. Have a look at few important herbs for Blemishes by DrAyurveda: 

* Aloe Vera: It helps in the development of new skin cells as well as aids in healing scars and blemishes.
* Amla Powder: Amla powder combined with water makes a wonderful face pack which helps in reducing acne and lightening scars and blemishes.
* Neem: It's such an important and effective herb for blemishes.
* Tulsi: It helps a lot as well.
* Giloy: It's a remarkable herbal solution for treating acne and blemishes.
* Manjishta: It's such an amazing solution from mother nature in order to resolve various skin related conditions.

Improve Eye health in Ayurveda

Improve Eye health in Ayurveda
* An eyes wash routine with cold water every morning, practicing Trataka, consuming Ayurvedic herbs like Amla and Triphala can help improve eye health.

* Ghee is a great remedy to keep the eyes healthy. It has been proven to help prevent cataracts, macular degeneration, and myopia. If you have farsightedness or nearsightedness (myopia), ghee can also help improve the clarity of your vision by increasing the amount of vitamins B6 and C in your body.
* If one consumes 2-5 teaspoons of amla juice with warm water every morning, it can restore defective vision.
* Eat a healthy and balanced diet with some good herbs like Triphala, Amla, Fennel Seeds Etc.
* Apart from above mentioned things, regular yoga practice can help relax your eyesight and can facilitate the normal functioning of your eyes.

Ayurvedic treatment with Chemotherapy

Ayurvedic treatment with Chemotherapy

Ayurveda can help to minimize side effects and symptoms from cancer treatments and to keep the digestive fire strong. A few Herbal juices and teas along with digestive spices on foods can be used during chemotherapy and radiotherapy. Manjishtha tea decoction and cilantro leaf juice are particularly helpful. Herbs used in Ayurveda relieves symptoms including nausea, vomiting, appetite loss, stomatitis, diarrhea, constipation, and many others caused by Chemotherapy. Apart from that, the excessive heat caused by chemotherapy drugs can be effectively reduced by ayurvedic herbs and medicines, as they have anti-inflammatory properties. Ayurveda uniquely offers support in order for the body to let go and allow deep healing to occur.

Ayurvedic herbs for Endometriosis

Ayurvedic herbs for Endometriosis
Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. The most common symptoms are pain and menstrual irregularities. People may experience a few things like Pain in the lower abdomen, lower back, pelvis, vagina, etc. Have a look at a few important herbs for Endometriosis by DrAyurveda:
* Curcumin: According to the studies, it may help regulate hormones and slow the growth of endometrial tissue.
* Ashwagandha: It's a magical herb and we can call this herb a multipurpose herb.
* Peppermint‌: ‌It is known for its antioxidant properties, which may help ease endometriosis symptoms.
* Chamomile‌: Drinking chamomile tea can help with endometriosis symptoms.
* Shatavari: According to Ayurvedic studies, regular use of Shatavari in the prescribed dosage, really helps women suffering from endometriosis.

Health benefits of Indigo

Health benefits of Indigo

Indigo is used as a dye and for medicinal purposes. It is filled with some antibiotic properties too. Indigo powder is derived from the crushing of the leaves of the plant. Have a look at a few important benefits of Indigo by Dr Ayurveda.

Ayurvedic herbs for Body purification

Ayurvedic herbs for Body purification
Body purification is extremely important. Detoxify uses herbal ingredients in order to support your body’s natural cleansing process. While clearing out toxins, it prepares your body to protect against toxic overload. Have a look at few important herbs by DrAyurveda: 

* Aloe Vera: It's an amazing herb, when we talk about body purification.
* Green Tea Leaf Extract: It helps a lot as well in order to detox your body properly.
* Echinacea: It usually detoxes your body by helping reduce symptoms and shortening the length of the common cold and flu.
* Ashwagandha: You should take Ashwagandha regularly and you will feel the change in your regular lifestyle.
* Burdock Herb: It actually removes toxins from the blood.
Apart from the above mentioned herb, you can go for Panchakarma therapy as well for body detoxification. It actually helps a lot.

Symptoms Of Lung Cancer

Symptoms Of Lung Cancer
Have a look at a few Common Symptoms Of Lung Cancer That Can Help You To Identify Lung Cancer: 

* Heavy pain in the chest region.
* Fatigue.
* Breathing problems.
* Loss of weight and appetite.
* Coughing blood sometimes.
* Vocal changes.
* Persistent cough.
When we talk about Ayurveda Treatment, it offers various treatment plan according to Ayurveda:
* Try breathing exercise for 30 minutes that will effectively work on your lungs.
* Avoid having food from outside.
* Work on your immune system, that will be really helpful.
* Try using herbs like Astragalus, Ginger, Aloe-Vera, Turmeric, Moringa Tree Etc.
* Avoid alcohol consumption and quit smoking.
* Ayurveda offers massage therapy because it will do wonders with essential oils.

Ayurvedic herbs for cold and cough

Ayurvedic herbs for cold and cough
Have a look at few important herbs for cold and cough by Dr Ayurveda:
* Basil: Basil helps reduce fevers and relieve symptoms of colds, coughs, and the flu.
* Black pepper: It really helps a lot in cold and cough.
* Cinnamon: Cinnamon is used to warm the body and clear congestion due to colds and flus.
* Eucalyptus: Inhaling the vapor of a few drops of eucalyptus essential oil placed in boiling water can help clear sinus and bronchial infections too.
* Ginger and Garlic: That's the most common herb used in the cough and cold.
* Lemongrass: This is also very important in so many ways.
* Red Clover: The herb is a traditional treatment for coughs, bronchitis, and chest congestion.

Benefits of Neem by Dr Ayurveda

Benefits of Neem by Dr Ayurveda

Have a look at the benefits of Neem. Stay connected with some more important information about Ayurvedic Herbs and medicines.

Treatment of Tuberculosis in Ayurveda

Treatment of Tuberculosis in Ayurveda
The Treatment For TB in Ayurveda is focused on restoring balance to the body and strengthening the immune system. The Treatment For TB in Ayurveda typically includes a combination of dietary changes, herbal remedies, and lifestyle modifications. Finally, lifestyle modifications may include yoga and meditation, as well as avoiding stressful situations and getting adequate sleep. Have a look at a few important herbs for Tuberculosis by Dr Ayurveda: 

* Ashwagandha
* Ginger
* Turmeric
* Peppermint
* Marshmallow

Ayurvedic Herbs for weight gain

Ayurvedic Herbs for weight gain
Have a look at few important Ayurvedic Herbs for weight gain by Dr Ayurveda Official: 

* Ashwagandha: This is the most powerful herb when it comes to weight gain.
* Saatavari: It is also very helpful in order to increase your weight.
* Alfalfa: This natural flowering plant consumption makes your body healthy and strong.
* Mulethi: Low immunity is a responsible factor behind weight loss. So you can start taking this herb as well.
* Triphala: It is also a very important herb.

Health Benefits of Bupleurum

Health Benefits of Bupleurum

Bupleurum is a plant. People use the root for medicine. It is frequently prescribed in combination with other herbs to treat colds, fever, digestive disorders, chronic liver diseases, and depression symptoms.Bupleurum is a plant. People use the root for medicine. It is frequently prescribed in combination with other herbs to treat colds, fever, digestive disorders, chronic liver diseases, and depression symptoms.

Drinking water in Ayurveda

Drinking water in Ayurveda
Consumption of water plays a very important role in maintaining health, according to Ayurveda, but consider a few important things as well:

* Drink enough amount of water in early morning, it helps in flushing all the toxins in the body.
* Always drink water sitting down on a chair or on the floor.
* Say no to water after one hour of your meal.
* Drink water through sip by sip.
* Say no to ice cubs in water.

Health benefits of Rhodiola Rosea

Health benefits of Rhodiola Rosea

Rhodiola Rosea: That's an important herb in the world of Ayurveda, which has various health benefits. Mainly, it helps in order to decrease stress and it has Anti-Cancer properties as well. Have a look at a few more health benefits of this amazing herb by DrAyurveda:

Ayurvedic Herbs for Asthma

Ayurvedic Herbs for Asthma by Dr Ayurveda Official
Pollution, dust, and lot of other factors cause breathing issues, which can become chronic or develop into asthma.
There are a few herbs which can help in Asthma:
* Ginger and Garlic Cloves: It really helps in preventing asthmatic attacks.
* Ginger and Turmeric - A combination of ginger and turmeric can be helpful too. You can make a cup of tea in order to make a difference.
* LemonGrass – It contains anti-inflammatory, antifungal, and antibacterial properties and is rich in vitamin c that boosts immunity and fights inflammation.
* Cinnamon and Honey - It is also very useful.
* Holy basil (Tulsi) - It is such an important herb in curing so many diseases.
* Licorice and Ginger: It really helps in Asthma.

Health tips for Fatty Liver

Health tips for Fatty Liver
You know what Ayurveda Suggests for fatty liver: 

* Eat seasonal and freshly cooked foods.
* Consume whole grains, green leafy vegetables, Beetroots, carrots, apples, papaya, sweet juicy fruits, sweet Lassi, milk, ghee, and fresh yogurt.
* Maintain ideal weight. Exercise for health and to reduce obesity.
* Avoid processed and chemical laden food and alcohol.
* Drink lots of water to flush away the toxins.
* Avoid skipping meals and fasting as this aggravates the Pitta Dosha

Benefits of Vatsanabha

Benefits of Vatsanabha

Most of the Ayurvedic medicines used for alleviating fever contain Vatsanabha as a primary ingredient. Due to these properties, it helps in lowering fever by inducing perspiration. Have a look at a few other Vatsanabha benefits by Dr Ayurveda Official:

Adopt Ayurveda Lifestyle

Adopt Ayurveda Lifestyle

FAQ: How much food should we eat according to Ayurveda? Answer: If you are healthy, we suggest having three meals a day. This is a balanced routine lifestyle where you can have a light breakfast, a big lunch, and at last a small dinner before sunset with 14-16 hours of intermittent fasting.

Please ensure to eat only when hungry, eat 80% of your appetite, try not to take heavy meals post sunset, and finish your meal at least 2-3 hours before your sleep. That would really help.

Ayurvedic Herbs for Anemia

Ayurvedic Herbs for Anemia
If anemia is left untreated, the risks of developing complications that affect the heart and the lungs get higher. Anemia is the medical term for the condition of decreased hemoglobin percentage.
Normal HB%: Males: 13.5-18 g/dL | Females: 12-16 g/dL
If the percentage reduces beyond above levels, that condition is referred to as Anemia. Have a look at few Ayurveda Herbs for Anemia by Dr Ayurveda Official:
* Spirulina: This is very useful herb for Anemia.
* Nettle Herb: This herb is really helpful.
* Lemon: Adding iron to your diet will be useless if it is not properly absorbed by the body. So lemon helps a lot too.
* Parsley Herb: It helps a lot in Anemia.
* Moringa Herb: This one is full of iron and this helps a lot in the cases of anemia.

Ayurveda Herbs for Sinus

Ayurveda Herbs for Sinus
The sinuses or steam of the nasal openings are filled with air spaces in the skull. They are located behind the forehead, nasal bones, cheeks and eyes. Have a look at few Ayurveda Herbs for Sinus by Dr Ayurveda Official:

* Ginger and Honey: Grate a piece of ginger and take out its juice. Have this juice with honey two-four times a day.
* Turmeric: It's very useful in Sinus.
* Garlic: It is naturally antibacterial, and when crushed, it releases a curative component called allicin that helps thin the mucus blocking your nasal passages.

Benefits of Fagonia Cretica Herb

Benefits of Fagonia Cretica Herb

Antioxidants have been found in this Fagonia Cretica Herb and many of antioxidants have been shown to slow down the tumor growth in the target areas. It activates the detoxification process which uses powerful enzymes to protect the body against the cells that develop tumors. According to the study, which found that drinking three cups of Fagonia Cretica tea regularly can help in order to prevent postate cancer in men who had precancerous cells. That's such an important herb in Ayurveda and it has many other benefits too. Stay connected for some important Ayurveda Herb information by Dr Ayurveda Official.

Ayurvedic Herbs for Mitral valve

Ayurvedic Herbs for Mitral valve
Mitral valve disease is a problem with the valve located between the left heart chambers (left atrium and left ventricle). When we talk about treatment for "Mitral Valve Disease", it totally depends on the severity of the condition and whether it is worsening. At times, surgery is recommended in order to repair the mitral valve. Let's talk about some Ayurvedic Herbs for Mitral Valve Disease:
* Arjuna: That's an important herb, when it comes to few heart disease. It really helps to control heart disease and improve heart function properly. It also helps in order to maintain heart rate as well.
* Moringa oleifera: According to the studies, it can lower your cholesterol levels, potentially reducing the risk of heart disease.
* Ashwagandha: It also helps a lot in case of early detection.
* Cinnamon: It has been linked to a reduced risk of heart diseases.
* Turmeric: Its most active compound, curcumin helps a lot in various heart diseases.

Apart from these Ayurvedic herbs, patients with heart blockages are advised to follow a heart-healthy diet and follow a more active lifestyle in order to maintain a healthy lifestyle. You should also practice Yoga and Pranayama.

Ayurvedic Herbs for Body purification

Ayurvedic Herbs for Body Purification
Body purification is extremely important. Detoxify uses herbal ingredients in order to support your body’s natural cleansing process. While clearing out toxins, it prepares your body to protect against toxic overload. Have a look at few important herbs by DrAyurveda:
* Aloe Vera: It's an amazing herb, when we talk about body purification.
* Green Tea Leaf Extract: It helps a lot as well in order to detox your body properly.
* Echinacea: It usually detoxes your body by helping reduce symptoms and shortening the length of the common cold and flu.
* Ashwagandha: You should take Ashwagandha regularly and you will feel the change in your regular lifestyle.
* Burdock Herb: It actually removes toxins from the blood.
Apart from the above mentioned herb, you can go for Panchakarma therapy as well for body detoxification. It actually helps a lot. Want to know more? Stay connected with official handles of Dr Ayurveda.

Tips for Speedy Recovery from Viral Fever

Tips for Speedy Recovery from Viral Fever

Viral fevers and infections have become more and more common nowadays. A simple change in climate and a rise in temperature can be the very cause of viral fever. Viral infections can have symptoms such as cold, cough, flu, mild fever, sore throat, runny nose, body aches, etc. Include warm soups, boiled vegetables, rice, and moong dal in your meals. Avoid heavy and oily foods as they can further burden your digestive system. Also, drink plenty of fluids such as herbal teas, and warm water to stay hydrated and flush out toxins from your body. Ginger tea with honey and lemon juice is another remedy that always turns out to be comforting and is of great value. Apart from that you can try Herbal Tulsi Kadha.

Ayurvedic perspective of Dr Ayurveda

Ayurvedic perspective of Dr Ayurveda

Motto of Ayurveda is: SWASTHASYA SYASTHYA RAKSHANAM, AATURASHCHA VIKAR PRASHAMANAM”, means: “Preservation to health of healthy persons and treating ailments with breaking causative factors of pathogenesis”. Adapt Ayurveda Lifestyle with DrAyurveda, and stay healthy!

Ayurvedic Herbs for Mononucleosis

Ayurvedic Herbs for Mononucleosis
Have a look at a few important herbs for Mononucleosis by DrAyurveda: 

* Mulethi: This is one of the best herbs for Mononucleosis.
* Kutki: It is an anti-inflammatory herb, which helps a lot in order to reduce swelling, pain, and irritation.
* Turmeric: It's also such an important herb for Mononucleosis.
* Ashwagandha: It may reduce the physical stress and fatigue from mono and help support mental health at the same time.
* Amla: It contains natural antioxidants and is rich in vitamin C and it really helps a lot.

Dr Ayurveda Official in Birmingham UK

Dr Ayurveda Official in Birmingham UK

Maintain healthy lifestyle with Dr Ayurveda. Get to know few important details of Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Ayurvedic Herbs for Flatulence

Ayurvedic Herbs for Flatulence

Flatulence occurs when gas builds up in the digestive system. Have a look at a few important herbs for Flatulence by DrAyurveda: 

* Chamomile: It's tea may help relieve gas and reduce bloating.

* Basil: It's a gas-relieving herb that may be helpful in calming an upset stomach.

* Cumin: It helps a lot in effective digestion of food and it helps in flatulence as well.

* Peppermint: It helps relieve stomach cramps, bloating and farting (flatulence), particularly if you have irritable bowel syndrome (IBS).

* Parsley: This helps a lot as well.

* Caraway: This herb has multiple benefits and it relives the abdominal pain as well.

* Fennel: It also helps a lot, when it comes to flatulence.

Dr Ayurveda Official in Birmingham UK

Dr Ayurveda Official in Birmingham UK

Ayurveda can play an important role in treating diseases related to drastic changes in lifestyle, dietetic habits, increased industrialisation and pollution. Non-communicable diseases such as obesity, hypertension, cardiovascular and chronic respiratory diseases and diabetes are the world's biggest killers, causing lakhs of deaths each year.

Ghee Benefits by Dr Ayurveda

Ghee Benefits by Dr Ayurveda

Just add hot water to melt the ghee and then drink it on an empty stomach. You don’t eat until you are genuinely hungry later that day. Ghee is an ayurvedic superfood that is used for both Vedic yajna and medicinal purposes. It is rich in vitamins A, D, E, and K.Ghee is also known for its anti-inflammatory properties, which can benefit those with digestive issues.

Dr Ayurveda Official in Birmingham UK

Dr Ayurveda Official in Birmingham UK

You'll surely get to know the benefits of it, once you will start using it. Get to know few important details of Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Ayurvedic herbs for Cervical spondylosis

Ayurvedic herbs for Cervical spondylosis
Cervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. It is very common and worsens with age. More than 85 percent of people older than age 60 are affected by cervical spondylosis. Have a look at few important herbs for cervical spondylosis by DrAyurveda: 

* Ashwagandha: It's the best herbal remedy for cervical spondylosis.
* Rasna: It's a very useful herb in such conditions.
* Shallaki: Using this amazing herb can really help.
* Castor root: You can use this as well, that's an important herbal remedy too.
* Prishniparni (Uraria picta): That's an important herb for Cervical spondylosis.
If you have been diagnosed with Cervical Spondylosis, there are few important herbs that you can take in order to avoid the pain. Try using Turmeric, Ginger, Triphla, Aloe-Vera, Fenugreek seeds and Guggulu. These herbs can help a lot.

Ayurvedic herbs to reduce Arthritis

Ayurvedic herbs to reduce Arthritis
Have a look at some important herbs for Arthritis Pain by DrAyurveda: 

* Nirgundi: It is one of the most common herbs used to bring respite in joints. Its potent anti-inflammatory, anti-convulsing and Antioxidant properties help the joints in many ways.
* Ginger: It's known for its exceptional antiseptic properties that help reduce joint pain and swelling.
* Shallaki: This herb is known to keep your joints strong and relieve them from any pain. It not only reduces the pain, but also helps in diminishing the swelling as well.
* Ajwain: It is also such an important herb, when it comes to Arthritis Pain.
* Dashmool: When we talk about this herb, it's not just an Ayurvedic herb, but it's a perfect blend of ten medicinal herbs that are used to cure a variety of ailments. Arthritis Pain is one of them.

Benefits of Sarsaparilla Herb

Benefits of Sarsaparilla Herb

Sarsaparilla is used for treating psoriasis and other skin diseases, rheumatoid arthritis (RA), and kidney disease; for increasing urination to reduce fluid retention; and for increasing sweating. It is used as a flavoring agent in foods, beverages, and pharmaceuticals. Have a look at a few important benefits of Sarsaparilla Herb by DrAyurveda.

Ayurvedic herbs for Endometriosis

Ayurvedic herbs for Endometriosis
Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus.The most common symptoms are pain and menstrual irregularities. People may experience a few things like Pain in the lower abdomen, lower back, pelvis, vagina, etc. Have a look at few important herbs for Endometriosis by DrAyurveda:
* Curcumin: According to the studies, it may help regulate hormones and slow the growth of endometrial tissue.
* Ashwagandha: It's a magical herb and we can call this herb a multipurpose herb.
* Peppermint‌: ‌It is known for its antioxidant properties, which may help ease endometriosis symptoms.
* Chamomile‌: Drinking chamomile tea can help with endometriosis symptoms.
* Shatavari: According to Ayurvedic studies, regular use of Shatavari in the prescribed dosage, really helps women suffering from endometriosis.

Benefits of Kachur Herb

Benefits of Kachur Herb

Kachur (Curcuma zedoaria) is a perennial herb and its dried rhizomes are used for their medicinal properties. It helps a lot in healing wounds, Nasal congestion, Hair Loss, and Arthritis. Have a look at a few important health benefits of Kachur herb by DrAyurveda.

PS: Consult your doctor before taking Kachur herb.

Ayurvedic Tips for Mental health

Ayurvedic Tips for Mental health
Ayurvedic management of mental health brings both Agni and doshas in balance and enhances a sense of good contentment and well-being. You should consider some important points:
* Stay hydrated to flush out toxins in your body
* Always consume freshly prepared warm foodstuff
* Enhances the intake of healthy fats for appropriate brain functioning
* Try a few Ayurvedic Herbs: Holy Basil (Tulsi), is a herb that has been used in traditional Ayurvedic medicine for thousands of years to promote relaxation and improve mental health. It is believed to help reduce stress, anxiety, and depression by balancing the hormones and neurotransmitters in the body.
* You can try Ashwagandha as well.

Benefits of Flax seed

Benefits of Flax seed

Flax seed is commonly used to improve digestive health or relieve constipation. Flax seed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease. Stay tuned for herb related information by Dr Ayurveda Official.

Ayurvedic herbs for Low Blood Pressure

Ayurvedic herbs for Low Blood Pressure
Low Blood Pressure, also known as hypotension, is a medical condition where a person’s blood pressure reaches such a low level that it leads to adverse symptoms such as dizziness, fainting, nausea, fatigue, difficulty in breathing, and blurred vision. Have a look at a few important herbs for low BP (hypotension) by DrAyurveda:

* Ginkgo Biloba: It really helps a lot in order to raise your BP.
* Ginseng: It's an amazing herbal remedy for low BP.
* Basil: It helps a lot as well.
* Licorice root: Enjoy a cup of licorice tea – Another one of the instant home remedies for low blood pressure is licorice root.
Apart from that, people with hypotension (Low BP) should take an Epsom salt bath. You can easily do that by dissolving about 2 to 4 cups of Epsom salt into hot water.

About Ayurveda

About Ayurveda

Get to know about every single detail of Ayurveda with us. 

Adapt Ayurveda for life with Dr Ayurveda and Stay Healthy.

Ayurvedic Herbs for Uterine Fibroids

Ayurvedic Herbs for Uterine Fibroids
Fibroids can grow in any part of your uterus. It grows slowly or not at all. In many cases, they shrink on their own, especially after menopause. So it is very important to consider a few herbs, which can help in such conditions. Have a look at a few herbs by DrAyurveda:

* Guggulu: It has anti-viral, antibacterial, and anti-inflammatory properties that help treat uterine fibroids.
* Chasteberry: It's an important herb to benefit hormonal problems and it helps in uterine fibroids as well.
* Ashwagandha: It helps in the treatment of fibroid tumors of the uterus and it showed a reduction of uterine bleeding tendencies.
* Turmeric: It helps in order to shrink uterine fibroids.
* Curcumin: It is an antioxidant found in turmeric. It also has anti-inflammatory properties. Some research claims curcumin destroys fibroid cells or stops them from reproducing.

Does Ayurvedic Medicine have side effects?

Does Ayurvedic Medicine have side effects?

There can be a detox effect which can take the form of mild flu-like symptoms, or a rash. This usually is a normal reaction and means that the herbs are doing their job. Sometimes the reaction can be stronger and usually the practitioner makes an adjustment in the dosing.

Ayurvedic herbs for Dengue Fever

Ayurvedic herbs for Dengue Fever
There is no specific treatment for dengue fever, but Ayurveda stresses to strengthen the immune system of the body and keeping a control on hyperthermia.
Papaya leaf juice can be great for boosting platelet count in people suffering with dengue. Platelet count comes down drastically in dengue patients, and it can actually have fatal outcomes. Have a look at few important herbs that helps a lot:
* Giloy: Giloy (Tguduchi) juice, along with the Amla and wheat grass juice also helps in improving patient's immunity and platelets.
* Tulsi (Holi basil): You can boil it in water and drink this throughout the day to build your immune system.
* Guduchi: This is also a very useful herb.
* Dhatura: It has potency to reduce the seriousness of dengue fever, but should be strictly taken after consulting Ayurvedic physician.
* Fenugreek: You can take fenugreek leaves in order to reduce your fever.
** Spread this as much as you can, this may save many lives.

Yoga and Ayurveda lifestyle by Dr Ayurveda

Yoga and Ayurveda lifestyle by Dr Ayurveda

Yoga develops inner awareness. It focuses your attention on your body's abilities at the present moment. You should know more about it, it really helps in order to develop breath and strength of mind and body. It's not about physical appearance. The goal during yoga practice is to challenge yourself physically, but not to feel overwhelmed. At this "edge," the focus is on your breath while your mind is accepting and calm as well.

Benefits of Shatavari Herb by Dr Ayurveda

Benefits of Shatavari Herb by Dr Ayurveda

Have a look at some major benefits of Shatavari Herb by Dr Ayurveda Official.

 Stay connected for more information about Ayurvedic Herbs.

Health Tips by Dr Ayurveda

Health Tips by Dr Ayurveda

Adapt Ayurveda Lifestyle with Dr Ayurveda and Stay Healthy.

Ayurvedic herbs for kidney detox

Ayurvedic herbs for kidney detox
Have a look at a few important herbs that will help you detox your kidneys:

* Parsley: That's one of the best kidney cleansing herbs, parsley is a natural and potent diuretic. It flushes out germs and bacteria from the kidneys.
* Celery: The natural diuretic properties of celery aids in removal of toxins, thereby increasing urination.
* Ginger: It's very important for kidneys detoxification.
* Turmeric: It helps a lot as well.
* Marshmallow root: This helps to cleanse the kidneys and the bladder.
* Parsley: It may help increase urination and it helps in kidney detoxification.