Wednesday, September 6, 2023

Ghee Benefits by Dr Ayurveda

Just add hot water to melt the ghee and then drink it on an empty stomach. You don’t eat until you are genuinely hungry later that day. Ghee is an ayurvedic superfood that is used for both Vedic yajna and medicinal purposes. It is rich in vitamins A, D, E, and K.Ghee is also known for its anti-inflammatory properties, which can benefit those with digestive issues.
Ghee Benefits by Dr Ayurveda


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