Ayurvedic Herbs for Erectile Dysfunction

Have a look at few important herbs for erectile dysfunction by Dr Ayurveda:

* Ginseng: It's one of the most effective herb when it comes to erectile dysfunction.

* Rhodiola Rosea: It's a golden root and it’s been used to boost endurance.

* Ginkgo Biloba: It’s widely used to treat blood disorders and memory issues, but some people use it to treat ED. It can increase your blood flow as well.

* Shatavari: It's a very useful herb for both men and women.

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Benefits of Fagonia Cretica Herb

Antioxidants have been found in this Fagonia Cretica Herb and many of antioxidants have been shown to slow down the tumor growth in the target areas. It activates the detoxification process which uses powerful enzymes to protect the body against the cells that develop tumors. According to the study, which found that drinking three cups of Fagonia Cretica tea regularly can help in order to prevent the prostate cancer in men who had precancerous cells. That's such an important herb in Ayurveda and it has many other benefits too. Stay connected for some important Ayurveda Herb information by Dr Ayurveda Official.

Ayurvedic Herbs for Dry Skin

Dry skin, in Ayurvedic science, is seen to occur as a result of imbalance in Vata Dosha, which represents the characteristics of air and space elements. Have a look at few important herbs for dry skin by DrAyurveda:

* Calendula: It has anti-inflammatory properties and can help calm redness and inflammation and ease skin discomfort.

* Marshmallow: It really helps a lot for Dry Skin issues, apart from that it may help relieve skin irritation caused by Furunculosis, Eczema, and Dermatitis.

* Chamomile: This herb is suited for the use and treatment of overly dry, tender and sensitive skin.

* Rose: It's a great cleanser for all skin types, including dry skin.

Apart from that, you can use some oils like Sesame oil, Almond oil, Olive Oil and Jojoba oil. These oils really help a lot.

Benefits of Herb Arjuna

Arjuna is a medicinal herb traditionally used in Ayurvedic medicine for its health benefits, particularly for heart health.

Have a look at some important benefits of Arjuna. Stay connected for some Ayurvedic Herb benefits by Dr Ayurveda.

Ayurvedic Herbs for Weight Gain

Have a look at few important Ayurvedic Herbs for weight gain by Dr Ayurveda Official:

* Ashwagandha: This is the most powerful herb when it comes to weight gain. 

* Saatavari: It is also very helpful in order to increase your weight. 

* Alfalfa: This natural flowering plant consumption makes your body healthy and strong. 

* Mulethi: Low immunity is a responsible factor behind weight loss. So you can start taking this herb as well. 

* Triphala: It is also a very important herb

Health Benefits of Raisins

According to ancient Ayurvedic texts, raisins - especially soaked overnight in water are considered a highly beneficial food with great medicinal value. 

* Raisins soaked overnight and taken in the morning support bowel movements. 

* It acts as defenders against oxidative stress.

* The potassium in raisins helps regulate healthy blood sugar levels.

* Raisins are bursting with vital nutrients, serving up vitamin C, vitamin K, B-complex vitamins, and essential minerals.

* It is useful in balancing Pitta-related problems, like burning sensation while urinating. Their diuretic effect flushes out urine, cooling the system.

Raisins have many health benefits, and can be consumed in a variety of tasty ways. Simply mind your dosha when enjoying them!

Benefits of Jatamansi

Jatamansi, also known as “Tapaswani” in Ayurveda. It acts as a brain tonic and helps to improve memory and brain functions by preventing cell damage due to its antioxidant property. It also calms down the brain and manages anxiety as well as insomnia.

According to Ayurveda, Jatamansi helps in preventing wrinkles and it also promotes wound healing. Have a look at few important benefits of Jatamansi herbs by Dr Ayurveda:

Ayurvedic Herbs for Gut Health

A healthy gut means you have a good balance of bacteria, or microbes, in your gastrointestinal tract. These microbes help the body: Obtain energy from the food you eat. Get rid of toxins. Fight harmful viruses and bacteria. Have a look at few important herbs for gut health by DrAyurveda:

* Triphala: It may be one of the best herbs for leaky gut. 

* Guduchi: It is an Ayurvedic herb that is commonly used for digestive health. 

* Clove: It is a popular Ayurvedic remedy for digestive health. It helps to reduce gas, bloating, and indigestion.

* Black licorice: It can help your digestive system work more effectively.

* Oregano: Oregano oil may benefit gut health by killing gut parasites and protecting against leaky gut syndrome.

* Cardamom: It also helps a lot in gut health. 

* Bay Leaves (Tej patta): It is a rich source of antioxidants, vitamin A, C, B6, iron, potassium and more and have a strong effect on the gastrointestinal system.

Benefits of Drinking Warm Water

Benefits of Drinking Warm Water
You must have heard Ayurvedic doctors tell you to consume hot or warm water. Warm or hot water cleanses and hydrates the digestive tract. 

* It is believed that warm water helps in order to detoxify the body after a night of rest.
* It improves blood circulation as well, which can help to bring oxygen and nutrients to the cells in the body.
* Drinking hot water is also said to have a calming effect on the mind.
* Its an amazing remedy for hiccups.
* It provides relief from cough and breathlessness.

Ayurvedic herbs for Blemishes

Ayurvedic herbs for Blemishes
A blemish is usually any type of visible flaw, discoloration, spot or mark which appears on your skin’s surface. Few infections, Sun Exposure and Genetics are the main causes of Blemishes on the face. Have a look at few important herbs for Blemishes by DrAyurveda: 

* Aloe Vera: It helps in the development of new skin cells as well as aids in healing scars and blemishes.
* Amla Powder: Amla powder combined with water makes a wonderful face pack which helps in reducing acne and lightening scars and blemishes.
* Neem: It's such an important and effective herb for blemishes.
* Tulsi: It helps a lot as well.
* Giloy: It's a remarkable herbal solution for treating acne and blemishes.
* Manjishta: It's such an amazing solution from mother nature in order to resolve various skin related conditions.

Ayurvedic perspective of Dr Ayurveda

Ayurvedic perspective of Dr Ayurveda

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Benefits of Gotu Kola

Benefits of Gotu Kola

Gotu kola is an herb in the parsley family. It is commonly used in Traditional Chinese and Ayurvedic medicine. The above ground parts are used to make medicine. Gotu kola is used for burns and poor circulation that can lead to varicose veins. Have a look at some of the important benefits of Gotu Kola by Dr Ayurveda:

Ayurvedic herbs for Varicose Veins

Ayurvedic herbs for Varicose Veins
Varicose veins are caused by increased blood pressure in the veins. Varicose veins happen in the veins near the surface of the skin (superficial). The blood moves towards the heart by one-way valves in the veins. When the valves become weakened or damaged, blood can collect in the veins. Have a look at a few important herbs for Varicose Veins by DrAyurveda:
* Sariva: This is one of the most effective herb for this condition.
* Eranda: It is a proven herbal solution to augment blood circulation in the system, as well as to banish dark spots.
* Manjistha: It is blessed with anti-inflammatory properties that aid in lowering swelling and mitigating pain in the lower legs in varicose veins.
* Gotu Kola: This is an important herb in order to treat chronic venous insufficiency, a condition closely related to varicose veins.
* Chirabilva: It helps a lot as well.

Ayurveda on Mental health

Ayurveda on Mental health

Ayurvedic approaches to mental health offer holistic and individualized treatments, incorporating natural remedies to address the root causes of imbalances. Some of these approaches have helped numerous patients seeking Ayurvedic counseling and treatment for mental illness. Alongside herbal remedies, Ayurvedic treatments may include lifestyle modifications, dietary changes, yoga, and meditation. Herbs like Brahmi, Ashwagandha, and Jatamansi are renowned for their calming and balancing effects on the mind.

Ayurvedic herbs for immune system

Ayurvedic herbs for immune system
If you are thinking on how to increase immune system by ayurveda, one needs to induce ayurvedic immunity boosters like coriander, turmeric, black pepper and cumin in daily food. Eating green leafy vegetables and seasonal fruits like apples and oranges are great for fulfilling the nutritional value. Have a look at a few important Ayurvedic herbs for immune system by DrAyurveda:

* Triphala: It contains the anti-oxidative properties of three fruits- haritaki, bibhitaki and amla. It's full of Vitamin C and Vitamin A - both of these strengthen your immune system. You must start your day with Triphala powder with water.
* Ashwagandha: It is an important herb in Ayurveda and it really helps in order to boost your immune system.
* Tulsi: It's not only an immunity-boosting herb, it is also the most important herb for various health conditions.
* Moringa: It's a herb that can ward off many health complications and during the Covid pandemic, it should be your go-to herb for immune support.
* Amla: It is also helpful in detoxifying the entire organ system for better health and immunity.
* Turmeric: It is also helpful for your immune system.
* Neem: It is also a very important herb for the immune system.
* Giloy: It's one of the gems of the herbs in Ayurveda to build your immune system.

Benefits of Black pepper

Benefits of Black pepper

Black pepper is one of the most commonly used spices worldwide. Black pepper is more than just a kitchen staple. It has been deemed the “king of spices” and used in ancient Ayurvedic medicine for thousands of years due to its high concentration of potent, beneficial plant compounds. Stay connected with Dr Ayurveda for more benefits of Ayurvedic Herbs.

Ayurvedic herbs for immune system

Ayurvedic herbs for immune system
If you are thinking on how to increase immune system by ayurveda, one needs to induce ayurvedic immunity boosters like coriander, turmeric, black pepper and cumin in daily food. Eating green leafy vegetables and seasonal fruits like apples and oranges are great for fulfilling the nutritional value. Have a look at a few important Ayurvedic herbs for immune system by DrAyurveda: 

* Triphala: It contains the anti-oxidative properties of three fruits- haritaki, bibhitaki and amla. It's full of Vitamin C and Vitamin A - both of these strengthen your immune system. You must start your day with Triphala powder with water.
* Ashwagandha: It is an important herb in Ayurveda and it really helps in order to boost your immune system.
* Tulsi: It's not only an immunity boosting herb, it is also the most important herb for various health conditions.
* Moringa: It's a herb that can ward off many health complications and during the Covid pandemic, it should be your go-to herb for immune support.
* Amla: It is also helpful in detoxifying the entire organ system for better health and immunity.
* Turmeric: It is also helpful for your immune system.
* Neem: It is also a very important herb for immune system.
* Giloy: It's one of the gem of the herbs in Ayurveda to build your immune system.

Adopt Ayurveda Lifestyle

Adopt Ayurveda Lifestyle

Maintain a healthy lifestyle with Dr Ayurveda. Get to know a few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Ayurvedic Herbs for weight loss

Ayurvedic Herbs for weight loss
Ayurvedic diets emphasize Whole Foods and limit processed foods, which are often high in calories, fat, salt, and sugar. Ayurveda also encourages mindful eating, which can help you feel full while consuming fewer calories. Have a look at few most important Ayurvedic Herbs for weight loss by DrAyurveda:
* Punarnava: It is one of the most effective Ayurvedic medicines used for weight loss.
* Triphala: It is very useful in weight loss.
* Fenugreek: May reduce cravings, improve digestion, and boost metabolism.
* Guggul: It is also an amazing herb for weight loss.
* Kalonji: Studies suggest that it helps in weight loss.
* Lemon-honey: The combination of lemon and honey is extremely useful for weight loss.
* Turmeric: May reduce inflammation, boost metabolism, and curb appetite.

Benefits of Turpeth herb

Have look at Turpeth herb benefits by Dr Ayurveda Official: 

It is known as Turpethum or Nishoth. Turpeth is such an important herb in Ayurveda and it is used in various Ayurvedic herbal remedies. Many good things have been told about the benefits of Turpethum in Ayurveda books. We can use this herb for various conditions.

Ayurvedic Herbs for Diabetes

Ayurvedic Herbs for Diabetes
Ayurveda recommends including ingredients such as fenugreek seeds, green leafy vegetables and bitter gourd to a diabetic patient's diet to cure the main symptoms of diabetes. Have a look at some important Ayurvedic Herbs for Diabetes by DrAyurveda:
* Neem: Neem plays an important part in diabetes.
* Bitter melon: This is also an important herb for diabetic patients.
* Giloy: It is a potent ayurvedic herb for diabetes treatment that manages blood sugar levels and boosts immunity.
* Cinnamon: It also helps a lot.
* Triphala: Regular consumption of its powder for 45 days significantly lowered blood glucose levels.
* Aloe-Vera: It's juice can help improve blood glucose levels.
* Fenugreek seeds: It has rich fibre content that regulates blood sugar levels.

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Ayurvedic herbs for fungal infections

Ayurvedic herbs for fungal infections
Have a look at a few Ayurvedic herbs and home remedies for fungal infections by Dr Ayurveda Official:
* Garlic Paste helps in curing fungal infections.
* Aloe Vera: Gel from the Aloe Vera plant has cooling properties, so it may soothe itchy and swollen skin.
* Turmeric: It is such an important herb for fungal infections.
* Neem: It's paste also helps in relieving itching and curing infections.
* Coconut oil: It relieves itch and tackles skin infections.

Ayurvedic herbs for Prostate

Ayurvedic herbs for Prostate
Prostate enlargement is one of the most common issues in man at a later age of life. Have a look at the few common symptoms:·

 Frequent or urgent need to urinate.
· Increased frequency of urination at night.
· Difficulty starting urination.
Have a look at few important Ayurvedic Herbs by Dr Ayurveda Official:
* Shatavari: It's such a important herb for prostate issues.
* Ashwagandha: It has compounds that may help in such conditions.
* Shilajeet: It is used for all types of excessive growth of various tissues.
* Varuna: It's a very useful herb.
* Gokshura: It's a very effective herb for the case like prostate enlargement.

Kidney cleansing by Dr Ayurveda

Kidney cleansing by Dr Ayurveda
Ayurveda has been found to be an exceptional way to promote kidney health in the long run as it naturally treats the doshas in the body. According to Ayurveda, periodic cleansing the kidneys can be done with the help of certain powerful Ayurvedic herbs. Diuretic herbs like Parsley, Gokshur, Varuna, Punarnava, and Celery aid in flushing out the kidneys and urinary tract, while reducing toxin levels in the body. Both the seeds and leaves of coriander can be used as a kidney-friendly herb. You can also opt for a low-protein diet rather than taking a high-protein diet, as it could increase the load on your kidneys. Consuming a few things like apples, grapes, blueberries, garlic and cabbage ensures healthy kidneys. Amla juice is recommended to remove toxins, preventing the formation of kidney stones. Take good care of your kidney health.

Herb Benefits of Mulethi

Herb Benefits of Mulethi

Have a look at Mulethi Herb benefits by Dr Ayurveda Official, 

Stay tuned for more Ayurveda Herbs related information.

Ayurvedic herbs for Endometriosis

Ayurvedic herbs for Endometriosis
Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus.
The most common symptoms are pain and menstrual irregularities. People may experience a few things like Pain in the lower abdomen, lower back, pelvis, vagina etc. Have a look at few important herbs for Endometriosis by DrAyurveda:
* Curcumin: According to the studies, it may help regulate hormones and slow the growth of endometrial tissue.
* Ashwagandha: It's a magical herb and we can call this herb a multipurpose herb.
* Peppermint‌: ‌It is known for its antioxidant properties, which may help ease endometriosis symptoms.
* Chamomile‌: Drinking chamomile tea can help with endometriosis symptoms.
* Shatavari: According to Ayurvedic studies, regular use of Shatavari in the prescribed dosage, really helps women suffering from endometriosis.

Ayurveda herbs for hair growth

Ayurveda herbs for hair growth
Have a look at few important herbs for hair growth by Dr Ayurveda Official: 

* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.
* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.
* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.
* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.
* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.
* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.

Benefits of Eating with hands

Benefits of Eating with hands
Yes!!!!! Eating with hands is a healthy practice and according to Ayurvedic practitioners, the best way to eat is with hands, but after washing them thoroughly with using only fingers, while sitting on the floor cross-legged for better digestion.
* It is said that eating with hands is a sort of muscle exercise that increases blood circulation.
* From the Ayurveda perspective, by touching food the nerves send the message to the body to prepare needed enzymes and digestive juices to digest that particular food.
* Eating with hands help improve digestion because the hands contain bacteria which is not harmful but protects the body from various damaging microbes in the environment.
* Apart from that, when we actually eat with hands, we normally eat slowly which really helps in better digestion and makes us eat less as well.

Ayurvedic herbs for Nail's health

Ayurvedic herbs for Nail's health
Taking care of your nails can help you determine the health of your body, and is essential to the health of your hands. We should trim our nails weekly, as germs can remain trapped underneath the nail and cause infection. Have a look at a few important herbs for nail's health by DrAyurveda:
* Horsetail: Soaking nails in a mixture of horsetail, helps in maintaining strong nails.
* Triphala: It helps a lot when it comes to our nail's health.
* Sunflower Seeds: It can keep your nails healthy. These seeds are a powerhouse of nutrients that are known to be great for one's nails.
Apart from that Ashwagandha, Bhringraj, and all Nuts & Seeds provide good results for nail health.
Liver health in Ayurveda: good metabolism is linked with nail health, hence Rasayaba therapy is also advised- Brahma Rasayana is also a good one to use too

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Health Benefit of Olive

Health Benefits of Olive

Basically Olive is a tree. And people use the oil from the fruit and seeds, water extracts of the fruit, and leaves in order to make medicines. It is used to prevent heart attack, many cardiovascular diseases, breast cancer, rheumatoid arthritis and migraine. Many people use olive oil in order to boost bacteria in the gut and as a purifier. Have a look at few other important health benefits of Olive Herb by DrAyurveda:

Ayurvedic herbs for Ovulation

Ayurvedic herbs for Ovulation
Ayurvedic treatment for pregnancy is extremely effective. Apart from that, female infertility treatment in Ayurveda does not have any side effectsWomen. Infertility issues in women can occur because of ovulation failure, failure of implantation, embryonic growth due to infections, etc. Have a look at a few important Ayurveda herbs for Ovulation Health in women by DrAyurveda:* Ashwagandha: It helps a lot when it comes to ovulation health in females.
* Shatavari: Both Aswagandha and Shatavari are time tested adaptogen herbal remedies in Ayurveda recommended for both improved fertility and reducing stress. So you can use both of them.
* Guggulu: It has been used for centuries in Ayurvedic medicines, and it helps in this case as well.
* Banyan Tree Bark: In Ayurveda, you can use of dry fig tree bark powder with sugar. It is considered as an effective Ayurvedic medicine for female infertility.
* Sarsaparilla: This is also such an important herb for ovulation health in women.

Health benefits of hot lemon water with honey

Have a look at a few important health benefits of hot lemon water with honey according to Ayurveda: * Having warm lemon honey water in the morning can help boost your metabolism and immune system, which can lead to weight loss as well.
* Honey and lemon water can help improve digestion by increasing stomach acid.
* Vitamin C in lemons and staying hydrated can help reduce the effects of chronic stress.
* Honey is rich in antioxidants and has anti-inflammatory effects.
* Helps a lot in sore throat and many other health issues.
* It actually gives you an energy boost, whenever you feel low.
* Lime and honey can stabilize oil balance in your skin in order to make it look clean & soft.

Ayurveda Herbs Benefits by Dr Ayurveda Official

Ayurveda Herbs Benefits by Dr Ayurveda Official

Maintain a healthy lifestyle with Dr Ayurveda. Get to know a few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Ayurvedic Herbs for ADHD

Ayurvedic Herbs for ADHD
People with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), or be overly active. Although ADHD can't be cured, it can be successfully managed and some symptoms may improve as the child ages. Have a look at a few important herbs for ADHD by DrAyurveda: 

* Holi Basil: It has been successfully used to relieve mental fog, cloudy thinking, poor memory and attention deficit hyperactivity disorder (ADHD).
* Ashwagandha: It's believed to have calming effects on the mind and may help with focus and attention by reducing stress and anxiety.
* Jatamansi: It is often used in ADHD in order to calm the mind and reduce stress and anxiety.
* Gotu Kola: It is basically used to support mental clarity, improving focus and overall brain health.
* Shankhpushpi: It is believed to have a calming effect on the nervous system, which may help with focus and concentration.

Health Tips by Dr Ayurveda

Health Tips by Dr Ayurveda

Maintain a healthy lifestyle with Dr Ayurveda. Get to know a few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Ayurvedic herbs for wound healing

Have a look at a few important herbs for wound healing by Dr Ayurveda:

* Turmeric: It's a popular Ayurvedic herb for healing wounds because of its antiseptic properties. You can apply turmeric powder or paste to the affected area, or drink a teaspoon of boiled turmeric in milk.
* Aloe vera: It an be used as a cream or gel in order to heal your wound quickly.
* Marshmallow: It can be used as a topical ointment to help wounds heal and fight inflammation.
* Lodhra: It's a powerful herb for wound healing.
* Neem: It's an amazing herb in order to treat chronic wounds by promoting the growth of healthy healing tissues.
* Haritaki: It's another amazing herb, which contains antibacterial and antifungal properties, that helps a lot in wound healing.
Apart from these herbs, you can try a few more things:
* Tea tree oil: That can be used as an oil or cream to help prevent infections.
* Honey: It's also some sort of traditional medicine known for its wound healing benefits.

Anger Management by Dr Ayurveda

Anger Management by Dr Ayurveda
According to Ayurveda, anger is a pitta-type emotion that can cause irritability, insomnia, hypertension, indigestion and other mental nervous imbalances. Anger itself isn't considered as a disorder, but anger is a known symptom of several mental health conditions.
Have a look at a few ayurvedic herbs and lifestyle practices that can help:
* Try some ayurvedic herbs like: Ashwagandha, Bhringaraj and Gotu kola.
* Avoid Pitta-Aggravating Foods if you're facing such issues.
* Deep breathing can help calm your body and reduce anger.
* Involve yourself in various activities like yoga, walking, swimming, and running that can actually reduce stress and anger.
* Meditation and Pranayama can make a difference as well.
* Manage your diet plan, try making meals from healthy, whole foods, while minimizing processed foods, stimulants, and refined sugars. Minimize the use of extreme spicy food.

Ayurvedic Herbs for Sore Throat

Ayurvedic Herbs for Sore Throat
Have a look at a few important Ayurvedic Herbs for Sore Throat by Dr Ayurveda Official: 

* Honey: Well, it can be mixed with tea or taken on its own is a common household remedy for a sore throat.
* Peppermint: It is known for its ability to freshen breath and it is really helpful in sore throat.
* Fenugreek: Fenugreek tea is a natural remedy for sore throats and you can also use fenugreek oil or try having seeds as well.
* Ginger and garlic: This is one of the most important combinations of remedies when it comes to sore throat. It helps in order to prevent the common cold and a few viruses.
* Licorice root: It helps a lot as well.
* Turmeric: For a sore throat you can mix half a teaspoon of turmeric and half a teaspoon of salt into one cup of hot water and gargle. It will help a lot.

Benefits of Mucuna

Benefits of Mucuna

Have a look at Mucuna herb benefits by Dr Ayurveda Official. 

Stay connected for more Ayurveda Herbs related information.

Ayurvedic herbs for Dry cough

Ayurvedic herbs for Dry cough
The main causes of dry cough are respiratory tract infections, Sinusitis, Pneumonia, suppression of vomiting and inflammation due to irritants/allergens. Have a look at some important ayurvedic herbs for dry cough by DrAyurveda:

* Licorice (Mulethi): It helps in order to reduce the dry cough.
* Turmeric: You can use turmeric powder mixed with honey three times a day for dry cough. You can also take warm milk with turmeric and honey.
* Tulsi (Holy Basil): It works like magic on the condition of dry cough. You can chew Tulsi leaves after small intervals for better results.
* Marshmallow root: It also helps in the conditions related to cough and cold.
Apart from these you can try a few more things:
* Drink plenty of liquids to stay hydrated. Try hot tea or water with honey and lemon to soothe irritated airways.
* Use a humidifier.

Ayurvedic herbs for bladder weakness

Ayurvedic herbs for bladder weakness
Have a look at a few important herbs for bladder weakness by DrAyurveda: 

* Gokshura: It is the most beneficial remedy for bladder weakness.
* Chandraprabha Vati: It helps a lot when it comes to bladder weakness.
* Shilajit: It has various health benefits and it really helps a lot of bladder issues as well.

Benefits of Cumin

Benefits of Cumin

Cumin isn’t just flavorful spice. It also has some amazing health benefits, mainly due to its antioxidant content and anti-inflammatory properties.  Have a look at some important health benefits of Cumin by Dr Ayurveda:

Ayurvedic herbs for Obesity

Ayurvedic herbs for Obesity
Obesity is the most common nutritional disorder of the modern age. It is characterized by an excess accumulation of fat in the body. It can cause a number of metabolic disturbances such as hypertension, diabetes, irregular digestion, etc. Have a look at some important ayurvedic herbs for obesity by DrAyurveda: 

* Triphala: It is one of the most used herbs to treat health diseases such as obesity.
* Brahmi: It is effective in supporting weight loss. It can help increase metabolism and regulate hunger levels.
* Garcinia cambogia: This is also very effective for those who are facing issues with Obesity.
* Fenugreek seeds: It improves digestion and aid in weight loss.
* Punarnava: Well, it plays a significant role in the weight-loss journey. Its diuretic properties enhance the functioning of the kidneys and urinary bladder.
* Ashwagandha: It is one of these powerful herbs for weight loss, that is known for its long list of benefits.

Ayurvedic Tips for Emotional Health

Ayurvedic Tips for Emotional Health
Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good coping mechanisms for negative emotions. Have a look at some important Ayurvedic tips for Emotional Health by DrAyurveda: 

* Meditation plays such an important role for emotional health.
* Earlier is even better. Getting enough rest is essential for emotional health, and falling asleep during the "KAPHA TIME" of night generates a deep, restful sleep that truly refreshes mind and body.
* Deep breathing exercises in the morning can make a big difference. Walking in the early morning sun helps open the channels, stimulates digestion and elimination, clears the impurities from the previous day, and is an overall tonic for ideal health.
* Paying more attention to the present moment can improve your mental well being. This includes your thoughts and feelings, your body and the world around you.
* Drink plenty of water throughout the day. Eat your meals at the same time each day, with the main meal at noon and a lighter meal in the evening. Stay away from constipation, as it can cause headache, dullness, fatigue and depression.
* Eat intelligent proteins such as soaked seeds and nuts with raisins and dates; Paneer (fresh cheese); and buttermilk or lassi rather than yogurt, as these lighter drinks do not increase Kapha and are better for lightening emotions.
* Spices such as Black Pepper help to enhance medha agni, which means they improve coordination between different functions of the mind. Other spices enhance digestion and balance the emotions.

Ayurvedic herbs for erectile dysfunction

Ayurvedic herbs for erectile dysfunction
Have a look at few important herbs for erectile dysfunction by Dr Ayurveda: 

* Ginseng: It's one of the most effective herb when it comes to erectile dysfunction.
* Rhodiola Rosea: It's a golden root and it’s been used to boost endurance.
* Ginkgo Biloba: It’s widely used to treat blood disorders and memory issues, but some people use it to treat ED. It can increase your blood flow as well.
* Shatavari: It's a very useful herb for both men and women.

Benefits of Kalonji Herb

Benefits of Kalonji Herb

Kalonji may promote healthy blood sugar levels in people with type 2 diabetes. Unmanaged blood sugar levels with type 2 diabetes can increase the risk of diseases of heart, eyes and kidneys. 

Have a look at some important Kalonji Herb benefits by Dr Ayurveda Official.

Ayurvedic Herbs for Conjunctivitis

Ayurvedic Herbs for Conjunctivitis
Conjunctivitis is the infection of the transparent membrane that lines your eyelid and eyeball. In this, you'll find redness in your eye and you'll feel a sensation in your eye, along with the itching. Have a look at few herbs and remedies for Conjunctivitis by DrAyurveda:

* Turmeric: It helps a lot, as it has antibacterial properties that really helps in order to prevent infection in the eye. Soak a piece of cotton or cloth to a pot of boiled turmeric water. Use the soaked cloth as a warm compress to treat allergic conjunctivitis.
* Fennel seed: It consists of antioxidants and nutrients which help in slowing down the progression of Conjunctivitis.
* Chamomile: You can try to soak a chamomile tea bag in warm water and then hold it as a compress on the affected eye for around 10 minutes. Repeat few times a day in order to help fight the infection.
* Green Tea: Polyphenols found in green tea can reduce inflammation and work as an antiviral treatment for pink eye, when used correctly.
You can also use few essential oils for conjunctivitis, for this you can place the oil in a humidifier and let your eyes take in the vapor or you can try for steam. These are the best essential oils for Conjunctivitis:
* Peppermint oil
* Tea tree oil
* Lavender oil
Apart from that, you should also get plenty of rest and hydration. You should consult a doctor if it persists for an extended period or becomes chronic. Try washing your hands more often and try not to touch your eyes as well.

Ayurvedic herbs for Schizophrenia

Ayurvedic herbs for Schizophrenia

Schizophrenia is a mental health condition in which the person loses control over brain activity. A person with schizophrenia may experience imaginary things and situations that do not exist in reality. As per Ayurveda, if your doshas are vitiated, and your brain is under Rajasik and Tamasik influences, this blocks the channels of the brain and results in nerve impulses. So having improper brain functioning may make it tricky for a person to differentiate between reality and imagination. Panchakarmas therapies including Virechana, Vamana, Snehana and Tapa are recommended as the primary line of treatment for Schizophrenia along with some important ayurvedic herbs like Ashwagandha, Jatamansi, Sarpagandha and Vacha.

Ayurvedic herbs for Cholesterol

Ayurvedic herbs for Cholesterol
A variety of lifestyle changes can help you manage high cholesterol levels. This condition may lead to restricted blood flow, heart disease, heart attacks, and stroke. 

Have a look at few important herbs for Cholesterol by Dr Ayurveda Official:
* Fenugreek: It helps a lot in lowering the cholesterol levels.
* Holy basil: This also helps a lot when it comes to such issues with Cholesterol levels.
* Guggul: It may help reduce the entire cholesterol levels.
* Haritaki: It showed significant reduction in total cholesterol.
* Turmeric: It seems that turmeric mainly affects total cholesterol.