Maintain a healthy lifestyle with Dr Ayurveda. Get to know a few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.
Sunday, April 21, 2024
Wednesday, April 17, 2024
Ayurvedic herbs for wound healing
Have a look at a few important herbs for wound healing by Dr Ayurveda:
* Turmeric: It's a popular Ayurvedic herb for healing wounds because of its antiseptic properties. You can apply turmeric powder or paste to the affected area, or drink a teaspoon of boiled turmeric in milk.
* Aloe vera: It an be used as a cream or gel in order to heal your wound quickly.
* Marshmallow: It can be used as a topical ointment to help wounds heal and fight inflammation.
* Lodhra: It's a powerful herb for wound healing.
* Neem: It's an amazing herb in order to treat chronic wounds by promoting the growth of healthy healing tissues.
* Haritaki: It's another amazing herb, which contains antibacterial and antifungal properties, that helps a lot in wound healing.
Apart from these herbs, you can try a few more things:
* Tea tree oil: That can be used as an oil or cream to help prevent infections.
* Honey: It's also some sort of traditional medicine known for its wound healing benefits.
* Aloe vera: It an be used as a cream or gel in order to heal your wound quickly.
* Marshmallow: It can be used as a topical ointment to help wounds heal and fight inflammation.
* Lodhra: It's a powerful herb for wound healing.
* Neem: It's an amazing herb in order to treat chronic wounds by promoting the growth of healthy healing tissues.
* Haritaki: It's another amazing herb, which contains antibacterial and antifungal properties, that helps a lot in wound healing.
Apart from these herbs, you can try a few more things:
* Tea tree oil: That can be used as an oil or cream to help prevent infections.
* Honey: It's also some sort of traditional medicine known for its wound healing benefits.
Tuesday, April 16, 2024
Anger Management by Dr Ayurveda
Anger Management by Dr Ayurveda
According to Ayurveda, anger is a pitta-type emotion that can cause irritability, insomnia, hypertension, indigestion and other mental nervous imbalances. Anger itself isn't considered as a disorder, but anger is a known symptom of several mental health conditions.
Have a look at a few ayurvedic herbs and lifestyle practices that can help:
* Try some ayurvedic herbs like: Ashwagandha, Bhringaraj and Gotu kola.
* Avoid Pitta-Aggravating Foods if you're facing such issues.
* Deep breathing can help calm your body and reduce anger.
* Involve yourself in various activities like yoga, walking, swimming, and running that can actually reduce stress and anger.
* Meditation and Pranayama can make a difference as well.
* Manage your diet plan, try making meals from healthy, whole foods, while minimizing processed foods, stimulants, and refined sugars. Minimize the use of extreme spicy food.
According to Ayurveda, anger is a pitta-type emotion that can cause irritability, insomnia, hypertension, indigestion and other mental nervous imbalances. Anger itself isn't considered as a disorder, but anger is a known symptom of several mental health conditions.
Have a look at a few ayurvedic herbs and lifestyle practices that can help:
* Try some ayurvedic herbs like: Ashwagandha, Bhringaraj and Gotu kola.
* Avoid Pitta-Aggravating Foods if you're facing such issues.
* Deep breathing can help calm your body and reduce anger.
* Involve yourself in various activities like yoga, walking, swimming, and running that can actually reduce stress and anger.
* Meditation and Pranayama can make a difference as well.
* Manage your diet plan, try making meals from healthy, whole foods, while minimizing processed foods, stimulants, and refined sugars. Minimize the use of extreme spicy food.
Thursday, April 11, 2024
Ayurvedic Herbs for Sore Throat
Ayurvedic Herbs for Sore Throat
Have a look at a few important Ayurvedic Herbs for Sore Throat by Dr Ayurveda Official:
Have a look at a few important Ayurvedic Herbs for Sore Throat by Dr Ayurveda Official:
* Honey: Well, it can be mixed with tea or taken on its own is a common household remedy for a sore throat.
* Peppermint: It is known for its ability to freshen breath and it is really helpful in sore throat.
* Fenugreek: Fenugreek tea is a natural remedy for sore throats and you can also use fenugreek oil or try having seeds as well.
* Ginger and garlic: This is one of the most important combinations of remedies when it comes to sore throat. It helps in order to prevent the common cold and a few viruses.
* Licorice root: It helps a lot as well.
* Turmeric: For a sore throat you can mix half a teaspoon of turmeric and half a teaspoon of salt into one cup of hot water and gargle. It will help a lot.
* Peppermint: It is known for its ability to freshen breath and it is really helpful in sore throat.
* Fenugreek: Fenugreek tea is a natural remedy for sore throats and you can also use fenugreek oil or try having seeds as well.
* Ginger and garlic: This is one of the most important combinations of remedies when it comes to sore throat. It helps in order to prevent the common cold and a few viruses.
* Licorice root: It helps a lot as well.
* Turmeric: For a sore throat you can mix half a teaspoon of turmeric and half a teaspoon of salt into one cup of hot water and gargle. It will help a lot.
Sunday, April 7, 2024
Benefits of Mucuna
Have a look at Mucuna herb benefits by Dr Ayurveda Official.
Stay connected for more Ayurveda Herbs related information.
Wednesday, April 3, 2024
Ayurvedic herbs for Dry cough
Ayurvedic herbs for Dry cough
The main causes of dry cough are respiratory tract infections, Sinusitis, Pneumonia, suppression of vomiting and inflammation due to irritants/allergens. Have a look at some important ayurvedic herbs for dry cough by DrAyurveda:
The main causes of dry cough are respiratory tract infections, Sinusitis, Pneumonia, suppression of vomiting and inflammation due to irritants/allergens. Have a look at some important ayurvedic herbs for dry cough by DrAyurveda:
* Licorice (Mulethi): It helps in order to reduce the dry cough.
* Turmeric: You can use turmeric powder mixed with honey three times a day for dry cough. You can also take warm milk with turmeric and honey.
* Tulsi (Holy Basil): It works like magic on the condition of dry cough. You can chew Tulsi leaves after small intervals for better results.
* Marshmallow root: It also helps in the conditions related to cough and cold.
Apart from these you can try a few more things:
* Drink plenty of liquids to stay hydrated. Try hot tea or water with honey and lemon to soothe irritated airways.
* Use a humidifier.
* Turmeric: You can use turmeric powder mixed with honey three times a day for dry cough. You can also take warm milk with turmeric and honey.
* Tulsi (Holy Basil): It works like magic on the condition of dry cough. You can chew Tulsi leaves after small intervals for better results.
* Marshmallow root: It also helps in the conditions related to cough and cold.
Apart from these you can try a few more things:
* Drink plenty of liquids to stay hydrated. Try hot tea or water with honey and lemon to soothe irritated airways.
* Use a humidifier.
Subscribe to:
Posts (Atom)