Health benefits of hot lemon water with honey

Have a look at a few important health benefits of hot lemon water with honey according to Ayurveda: * Having warm lemon honey water in the morning can help boost your metabolism and immune system, which can lead to weight loss as well.
* Honey and lemon water can help improve digestion by increasing stomach acid.
* Vitamin C in lemons and staying hydrated can help reduce the effects of chronic stress.
* Honey is rich in antioxidants and has anti-inflammatory effects.
* Helps a lot in sore throat and many other health issues.
* It actually gives you an energy boost, whenever you feel low.
* Lime and honey can stabilize oil balance in your skin in order to make it look clean & soft.