Ayurveda has been found to be an exceptional way to promote kidney health in the long run as it naturally treats the doshas in the body. According to Ayurveda, periodic cleansing the kidneys can be done with the help of certain powerful Ayurvedic herbs. Diuretic herbs like Parsley, Gokshur, Varuna, Punarnava, and Celery aid in flushing out the kidneys and urinary tract, while reducing toxin levels in the body. Both the seeds and leaves of coriander can be used as a kidney-friendly herb. You can also opt for a low-protein diet rather than taking a high-protein diet, as it could increase the load on your kidneys. Consuming a few things like apples, grapes, blueberries, garlic and cabbage ensures healthy kidneys. Amla juice is recommended to remove toxins, preventing the formation of kidney stones. Take good care of your kidney health.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.