Benefits of Wheat Grass by Dr Ayurveda
Wheatgrass is low in calories but high in nutrients, including antioxidants such as glutathione, vitamin C, and vitamin E. Antioxidants fight free radicals in the body, reducing oxidative stress and protecting against health conditions like arthritis, cancer, and neurodegenerative diseases. Have a look at few important health benefits of wheatgrass by Dr Ayurveda Official.