Showing posts with label Adapt Ayurveda Lifestyle. Show all posts
Showing posts with label Adapt Ayurveda Lifestyle. Show all posts

Sunday, April 6, 2025

Adapt Ayurveda Lifestyle

Adapt Ayurveda Lifestyle
Consumption of water plays a very important role in maintaining health according to Ayurveda, but consider a few important things as well: 
* Drink enough amount of water in early morning, it helps in flushing all the toxins in the body.
* Always drink water sitting down on a chair or on the floor.
* Say no to water after one hour of your meal.
* Drink water through sip by sip.
* Say no to ice cubs in water.
Adapt Ayurveda Lifestyle,


Wednesday, December 18, 2024

Adapt Ayurveda Lifestyle

Maintain healthy lifestyle with Dr Ayurveda.
Get to know few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.