Breastfeeding is one of the most significant aspects of nursing a newborn child as the mother’s milk helps strengthen the baby’s immune system. Have a look at few important herbs for breastfeeding mothers by DrAyurveda:
* Fenugreek Seeds: It's a great way to increase milk production in breastfeeding mothers.
* Aloe Vera: Aloe Vera gel is used to help heal cracked nipples. Remove the Aloe gel from the nipple areas before feeding your baby because the bitter taste of the aloe vera gel can affect feeding.
* Cinnamon: It helps a lot in breastfeeding mothers, who suffer from insufficient milk supply. This herb is very useful in order to increase the milk flow.
* Shatavari: It improves lactation and the quality of breast milk as well.
* Fennel seeds: It helps a lot as well.
* Ginger and Garlic: These two are very important as well, ginger helps in order to enhance the flavor of breast milk, if a breastfeeding mother consumes it on a regular basis.
* Anise: It helps many breastfeeding mothers.
