Ayurveda, an authentic medical science which originated in Asia prior to the Vedic age, is a comprehensive system of holistic health care. The term 'Ayurveda' means 'science of life'. "It is a science which defines an ethical way of life. It differentiates the good from the bad and espouses well-being. " Ayurveda aims to achieve three main objectives:
* Maintaining positive health through prevention of disease causing elements.
* Implementing curative measures for treating a manifested disease or condition.
* Establishing rehabilitative measures for recuperation.
Featuring Dr Poonam from Dr Ayurveda Official.