Stress has become one of the most common problems, there are so many people those who are struggling with stress issues. Have a look at few important herbs for stress by DrAyurveda:* Brahmi: It's a well-known herb for reducing stress.
* Jatamasi: This is an anti-stress and anti-fatigue herb.
* Ashwagandha: It promotes restorative sleep and balances energies in the body to reduce insomnia and boost energy and stamina.
* Bhringraj: It helps a lot for stress issues.
