Ayurvedic Herbs for Low Immunity

Boost Your Immunity Naturally with Ayurveda!

Feeling low on energy or falling sick often? Strengthen your natural defense system with these time-tested Ayurvedic herbs, nature’s own immunity protectors: Ashwagandha – Reduces stress, balances hormones and strengthens your immune response, Tulsi (Holy Basil) – Fights infections, purifies the blood and supports respiratory health, Giloy (Guduchi) – Known as ‘Amrita’ or the nectar of life, it helps detoxify the body and improves white blood cell activity., Amla – A rich source of Vitamin C that enhances immunity and rejuvenates the body, Turmeric – Packed with curcumin, it fights inflammation and boosts overall immunity, Neem – Purifies the blood, supports skin health and strengthens the body’s defense system. Stay strong, stay balanced and let Ayurveda guide your path to wellness.

Ayurvedic herbs for immune system

Ayurvedic herbs for immune system
If you are thinking on how to increase immune system by ayurveda, one needs to induce ayurvedic immunity boosters like coriander, turmeric, black pepper and cumin in daily food. Eating green leafy vegetables and seasonal fruits like apples and oranges are great for fulfilling the nutritional value. Have a look at a few important Ayurvedic herbs for immune system by DrAyurveda:

* Triphala: It contains the anti-oxidative properties of three fruits- haritaki, bibhitaki and amla. It's full of Vitamin C and Vitamin A - both of these strengthen your immune system. You must start your day with Triphala powder with water.
* Ashwagandha: It is an important herb in Ayurveda and it really helps in order to boost your immune system.
* Tulsi: It's not only an immunity-boosting herb, it is also the most important herb for various health conditions.
* Moringa: It's a herb that can ward off many health complications and during the Covid pandemic, it should be your go-to herb for immune support.
* Amla: It is also helpful in detoxifying the entire organ system for better health and immunity.
* Turmeric: It is also helpful for your immune system.
* Neem: It is also a very important herb for the immune system.
* Giloy: It's one of the gems of the herbs in Ayurveda to build your immune system.

Ayurvedic herbs for immune system

Ayurvedic herbs for immune system
If you are thinking on how to increase immune system by ayurveda, one needs to induce ayurvedic immunity boosters like coriander, turmeric, black pepper and cumin in daily food. Eating green leafy vegetables and seasonal fruits like apples and oranges are great for fulfilling the nutritional value. Have a look at a few important Ayurvedic herbs for immune system by DrAyurveda: 

* Triphala: It contains the anti-oxidative properties of three fruits- haritaki, bibhitaki and amla. It's full of Vitamin C and Vitamin A - both of these strengthen your immune system. You must start your day with Triphala powder with water.
* Ashwagandha: It is an important herb in Ayurveda and it really helps in order to boost your immune system.
* Tulsi: It's not only an immunity boosting herb, it is also the most important herb for various health conditions.
* Moringa: It's a herb that can ward off many health complications and during the Covid pandemic, it should be your go-to herb for immune support.
* Amla: It is also helpful in detoxifying the entire organ system for better health and immunity.
* Turmeric: It is also helpful for your immune system.
* Neem: It is also a very important herb for immune system.
* Giloy: It's one of the gem of the herbs in Ayurveda to build your immune system.

Strengthen the immune system with Ayurveda

Strengthen the immune system with Ayurveda

Ayurveda is a traditional natural healing system. Its unique healing process has enabled it gaining popularity and is spreading rapidly in the Western World. There has been a considerable increase in the number of people who have implemented this ancient health system in their daily life. Let's spread this awareness about Ayurveda and strengthen the immune system in order to fight with Covid 19. Stay safe everyone!