Spread the awareness about Ayurveda

Spread the awareness about Ayurveda

Spreading the message of Ayurveda is getting extremely important, specially when we all are going through with this tough time. We can prepare ourself in a better way for this global pandemic. Let's spread the awareness about Ayurveda all over the world together. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices and the use of herbal remedies.

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Tarpaka Kapha in Ayurveda by Dr Ayurveda Official

Tarpaka Kapha in Ayurveda by Dr Ayurveda Official
There are 5 types of Kapha:
* Tarpaka Kapha
* Bodhaka Kapha
* Sleshaka Kapha
* Avalambaka Kapha
* Kledaka Kapha

Let's get to know about Tarpaka Kapha in details:
Location:
This is located in the head. By virtue of its natural snehana (oleiation) and tarpana (nutritive) qualities, tarpaka nourishes and soothes the sense organs and brain. The cerebrospinal fluids (CSF) found in the brain and the spinal cord is nearest analogue to tarpaka kapha. Isn't this found in the cerebrospinal fluid?
Function:

It provides for the wellness and contentment in the mind. It nourishes and supports the brain and sense organs. 

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Cumin benefits by Dr Ayurveda Official

Cumin benefits by Dr Ayurveda Official

Cumin has been an integral part of Ayurveda since time immemorial. It is called Jeerak in Sanskrit and Jeera in Hindi. Cumin has a unique savory flavor and is used as a food ingredient and flavoring agent in many cuisines around the world. While cumin is native to the Middle East and Asia, it is now grown all over the world. It has many benefits and uses.

Have a look at some major benefits of Cumin here, stay connected with more Ayurveda herbs related information by Dr Ayurveda Official.

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Dr Ashok from Dr Ayurveda Official with Sadhvi Rithambara

Dr Ashok with Sadhvi Rithambara

Throwback to the day when Dr Ashok from Dr Ayurveda Official got the opportunity to meet Sadhvi Rithambara.

We got to learn so many wonderful things from her.

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Apanavata in Ayurveda by Dr Ayurveda Official

Apanavata in Ayurveda by Dr Ayurveda Official

There are 5 types of Vata:
* Pranavata
* Udanavata
* Vyanavata
* Samanavata
* Apanavata
Let's get to know about Apanavata in details:
The Vata, which has a special tendency to move downwards is called Apanavata.
Location:
According to Charaka, Apanavata is located in the following: two testes (Vrshana), urinary bladder (Vasti), penis (Medhra), umbilicus (Nabhi), thighs (Uru), groin (Vankshana), rectum (Gudam) and the lower part of the intestine (Antra).
Functions:
Apana facilitates the excretion of faeces and urine. It is responsible for the ejection of the semen, the menstrual flow and to bear down the foetus at the time of delivery.

Apanavata in Ayurveda by Dr Ayurveda Official

Benefits of Bhringraj by Dr Ayurveda Official

Benefits of Bhringraj by Dr Ayurveda Official

Bhringraj can also be renamed as Eclipta Alba, it is a well known hair tonic helping to stop hair loss and in cirrhosis of Liver. If hairs are turning gray prematurely the color will turn to natural.

This herb is useful not only for hair growth but it is used in night blindness as well. It is used in eye infections too.

Have a look at the benefits of Bhringraj by Dr Ayurveda Official.

Stay connected for more Ayurveda Herb related information.

Benefits of Bhringraj by Dr Ayurveda Official

Samanavata in Ayurveda by Dr Ayurveda Official

Samanavata in Ayurveda by Dr Ayurveda Official

There are 5 types of Vata:

* Pranavata

* Udanavata

* Vyanavata

* Samanavata

* Apanavata

Let's get to know about Samanavata in details:

One of the important functions of the living being is to ingest food, digest and assimilate it to maintain life and also the mass of the body. Samanavata participates in some of these processes.

Location:

All authorities have stated that the Samanavata is located near the seat of Agni (digestive fire). Charaka stated that it is also located in the channels of Sweda, Dosha and Ambu.

Functions:

The main function of the Samana is the stimulation of the Agni and Pachakapitta (a subtype of Pitta which assists with digestion). The Samana stimulates the Antaragni (another name for digestive fire) to digest the food eaten in the proper amount and proper time, which leads to an increase in lifespan and after the digestion is completed, it then helps in the separation of the nutrients from the residue. It governs the peristaltic movements.

Samanavata in Ayurveda by Dr Ayurveda Official