Shortly About Ayurveda by Dr Ayurveda Official

Shortly About Ayurveda by Dr Ayurveda Official

Ayurveda is a holistic healing science which comprises of two words, Ayu and Veda. Ayu means life and Veda means knowledge or science. So the literal meaning of the word Ayurveda is the science of life. Ayurveda is a science dealing not only with treatment of some diseases but to maintain health and well-being.

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Health benefits of Boswellia Herb

Health benefits of Boswellia Herb

Have a look at some health benefits of Boswellia Herb by Dr Ayurveda Official. Researchers believe that it can help in the treatment of chronic inflammatory conditions, such as asthma, cardiovascular disease, COPD, and ulcerative colitis.

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Adopt Ayurveda Lifestyle with Dr Ayurveda Official

Adopt Ayurveda Lifestyle with Dr Ayurveda Official

Dr Ashok and Dr Poonam from Dr Ayurveda Official. Want to adopt Healthy Lifestyle? Stay connected with our posts related to Ayurveda, you can follow such points and stay healthy. We're posting regularly about some Ayurvedic herbs, you can go through all these posts and check how you can make the most of it in your regular routine.

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Herbs for Arthritis Pain by Dr Ayurveda Official

Have a look at some important herbs for Arthritis Pain by Dr Ayurveda Official:

* Nirgundi: It is one of the most common herbs used to bring respite in joints. Its potent anti-inflammatory, anti-convulsing and Antioxidant properties help the joints in many ways.

* Ginger: It's known for its exceptional antiseptic properties that help reduce joint pain and swelling.

* Shallaki: This herb is known to keep your joints strong and relieve them from any pain. It not only reduces the pain, but also helps in diminishing the swelling as well.

* Ajwain: It is also such an important herb, when it comes to Arthritis Pain.

* Dashmool: When we talk about this herb, it's not just an ayurvedic herb but it's a perfect blend of ten medicinal herbs that are used to cure a variety of ailments. Arthritis Pain is one of them.

Guggulu benefits by Dr Ayurveda Official

Guggulu benefits by Dr Ayurveda Official

Have a look at some health benefits of Guggulu (Guggul) by Dr Ayurveda Official. Some alternative Ayurvedic supplements may provide benefits similar to those of Guggulu, including Triphala and Brahmi.

Stay tuned for more Ayurveda herbs related information.

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Yoga and Ayurveda

Yoga and Ayurveda | Dr Poonam from Dr Ayurveda Official

Yoga and Ayurveda are two interrelated branches of the same great tree of Vedic knowledge that encompasses all of human life and the entire universe. In this regard, it is important to understand the respective roles of Ayurveda and Yoga in the Vedic system. 

Here Dr Poonam from Dr Ayurveda Official promoting Yoga Lifestyle along with the Ayurveda.

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Kledaka Kapha in Ayurveda by Dr Ayurveda Official

Kledaka Kapha in Ayurveda by Dr Ayurveda Official:
There are 5 types of Kapha:
* Tarpaka Kapha
* Bodhaka Kapha
* Sleshaka Kapha
* Avalambaka Kapha
* Kledaka Kapha
Let's get to know about Kledaka Kapha in details:
Location:
It resides in the layers of the stomach. It refers to the juices, acids and digestive enzymes that are secreted into the abdominal cavity for digestion of food.
Function:
It helps to moisten, liquidise and digest the food in the gut.