Gotu Kola benefits by Dr Ayurveda Official

Gotu Kola benefits by Dr Ayurveda Official

Gotu kola is an herb in the parsley family. It is commonly used in Traditional Chinese and Ayurvedic medicine. The above ground parts are used to make medicine. Gotu kola is used for burns and poor circulation that can lead to varicose veins (venous insufficiency). Have a look at some of the important benefits of Gotu Kola by Dr Ayurveda Official.

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Ayurveda Herbs for UTI

Ayurveda Herbs for UTI by Dr Ayurveda Official
Urinary tract infections (UTIs) are one of the most common types of bacterial infections worldwide. It’s estimated that over 150 million people contract UTIs each year. Anyone can develop a UTI, but women are 30 times more likely to be affected than men. Approximately 40% of women will experience a UTI at some point in their lives.UTIs can be treated with antibiotics, but infection recurrence is very common. But, the overuse of antibiotics can have long-term negative consequences, such as damage to the normal, healthy bacteria in your urinary tract, and possibly contributes to the development of antibiotic-resistant strains of bacteria.
1. D-mannose: D-mannose is a type of simple sugar that’s frequently used to prevent and treat mild UTIs.
2. Garlic: It’s a popular and effective herb for UTI.
3. Cranberry: Cranberry juices and supplements are often used to treat and prevent UTIs.
4. Green Tea: It’s also very effective for UTIs.
5. Uva ursi: Its otherwise known as Arctostaphylos uva ursi or bearberry leaf — is an herbal remedy for UTIs that has been used in traditional and folk medicine practices for centuries. Enable GingerCannot connect to Ginger Check your internet connection
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Ayurveda Day 2020 in Birmingham, UK

Ayurveda Day 2020 in Birmingham, UK

Consulate General of India, Birmingham is going to celebrate Ayurveda Day virtually on 13th of November, 2020 from 11:00 Hrs.

Key Note speakers are Dr Ashok and Dr Poonam from Dr Ayurveda Official.

Topic: Ayurveda and Human Health in the 21st Century!

Link to join: www.facebook.com/CGIBirmingham

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Green Tea benefits by Dr Ayurveda Official

Green Tea benefits by Dr Ayurveda Official

Green Tea has so many health benefits. Apart from sipping green tea, you can use it as the liquid in smoothies, in oatmeal or overnight oats, or to steam veggies or whole grain rice. Steeped green tea or matcha powder can also be incorporated into soups, stews, sauces, and marinades. Have a look at some important green tea benefits by Dr Ayurveda Official.

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Ayurvedic Herbs for weight loss

Ayurvedic Herbs for weight loss by Dr Ayurveda Official
Have a look at few most important Ayurvedic Herbs for weight loss by Dr Ayurveda Official:
* Punarnava: It is one of the most effective Ayurvedic medicines used for weight loss.
* Triphala: It is very useful in weight loss.
* Guggul: It is also an amazing herb for weight loss.
* Kalonji: Studies suggest that it helps in weight loss.
* Lemon-honey: The combination of lemon and honey is extremely useful for weight loss.Enable GingerCannot connect to Ginger Check your internet connection
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Benefits of Chia seeds by Dr Ayurveda Official

Benefits of Chia seeds by Dr Ayurveda Official

Chia seeds provide insoluble fiber, which helps keep you fuller longer and bulks up stool to prevent constipation. They also deliver healthy fats, protein, and cell-protecting antioxidants. Chia seeds are a good source of minerals, such as: Calcium. Stay tuned for more herbs related information by Dr Ayurveda Official.

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Herbs in the kitchen during Covid 19

Herbs in the kitchen during Covid 19

You must check out this YouTube video (https://youtu.be/n8ntDJxcPz8) by Dr Poonam from Dr Ayurveda Official, where she has beautifully explained about "Ayurveda Herbs in the Kitchen" during this covid pandemic. Share this video as much as you can.