Friday, January 22, 2021

Peppermint herb benefits by Dr Ayurveda Official

Peppermint's health benefits range from improving brain function and digestive symptoms to relieving breastfeeding pain, cold symptoms and even bad breath. You really can't go wrong adding it to your diet. Have a look at few more health benefits of Peppermint Herb by Dr Ayurveda Official. Stay connected for more Ayurveda herbs related information.
Peppermint herb benefits by Dr Ayurveda Official
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Thursday, January 21, 2021

Relationship between Yoga and Ayurveda

Relationship between Yoga and Ayurveda:
While yoga deals with the harmonizing of mind, body and soul while Ayurveda takes care of the person's both physical and mental well-being through the means of diet and lifestyle changes.
Have a look at few benefits of Yoga by Dr Ayurveda Official:
• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.
• Relieves Anxiety.
• May Reduce Inflammation.
• Could Improve Heart Health.
• Improves Quality of Life.
Relationship between Yoga and Ayurveda by Dr Ayurveda Official


Wednesday, January 20, 2021

Herbs for pregnant women by Dr Ayurveda Official

Herbs for pregnant women by Dr Ayurveda Official
Have a look at few important herbs by Dr Ayurveda Official that may help you during pregnancy:
* Cranberry: Using cranberry during pregnancy is important to prevent urinary tract infection.
* Ginger: The study revealed that newborns whose mothers consumed ginger during pregnancy had normal birth weights and normal APGAR score.
* Bitter Kola: Bitter kola contains nutrients and vitamins, which is very good for pregnancy.
* Fenugreek: Consumption of fenugreek during pregnancy increases milk production in pregnant women.
* Chamomile: It has been used for the treatment of morning sickness.
* Green tea: It is important to regulate blood sugar, cholesterol and blood pressure levels.
* Peppermint: It's leaves and oil are believed to be safe during pregnancy when consumed in food amounts.
Herbs for pregnant women by Dr Ayurveda Official

Sunday, January 17, 2021

Yoga online sessions

Dr Poonam's session on Monday (18th Jan'21)
Topic: Diabetic Diet
Dr Ashok's session on Wednesday(20th Jan'21)
Topic: Diabetic & Obesity | Ayurveda Prospective
Yoga online sessions

Saturday, January 16, 2021

Ayurveda Lifestyle of Dr Ayurveda Official

We live in a fast paced world with constant changes to the environment and increased use of technology. So it is important to ‘go green’ which also means going back to nature where possible. Nature is beauty and simplicity.
Ayurveda is this and uses a natural and holistic approach to one's daily living.
Ayurveda Lifestyle of Dr Ayurveda Official


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Thursday, January 14, 2021

Herbs for Eczema by Dr Ayurveda Official

Herbs for Eczema by Dr Ayurveda Official
Have a look at few important herbs for Eczema by Dr Ayurveda Official:
* Cardamom: It helps a lot in the cases of Eczema.
* Turmeric: Turmeric and its powerful ingredient help a lot in such cases.
* Triphala: It is an Ayurvedic remedy consisting of three Ayurvedic spices — Amla, Bibhitaki, and Haritaki. It really helps a lot in Eczema.
* Neem: It plays an important part too.
* Sarsaparilla: It really helps in healing various skin problems.
Herbs for Eczema by Dr Ayurveda Official


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Wednesday, January 13, 2021

Aloe Vera Juice benefits

Aloe Vera Juice benefits by Dr Ayurveda Official
Aloe Vera juice is a rich source of antioxidants, which help fight free radicals. This lowers oxidative stress on your body and reduces the risk of chronic conditions such as diabetes, heart disease, or even cancer. Aloe Vera juice is also an excellent source of: Vitamins B, C, E, and folic acid.
Have a look at few important benefits of Aloe Vera Juice by Dr Ayurveda Official.
Aloe Vera Juice benefits by Dr Ayurveda Official