Herbs for Hypertension by Dr Ayurveda Official

Herbs for Hypertension by Dr Ayurveda Official:

* Cinnamon: It may bring your blood pressure numbers down.
* Garlic: It may have the ability to lower your blood pressure by helping to increase a substance in the body.
* Flax seed: It has been shown in some studies, that it has the ability to lower blood pressure.
* Ginger: It may help control blood pressure.
* Basil: It also helps in blood pressure.
* Cardamom: It has significant results in reductions of blood pressure.

Understanding high blood pressure:
A number of factors contribute to elevated blood pressure, such as:
* Genetics
* Stress
* Diet
* Smoking
* Lack of exerciseEnable GingerCannot connect to Ginger Check your internet connection
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Ayurveda Herbs for Anxiety

Ayurveda Herbs for Anxiety by Dr Ayurveda Official
Have a look at few important Ayurveda Herbs for Anxiety by Dr Ayurveda Official:
* Lavender: Some evidence suggests that oral lavender or aromatherapy with lavender can reduce anxiety.
* Ashwagandha: This may help you in order to get rid of stress and anxiety.
* Valerian: This herb is also very useful.
* Lavender: Many people use lavender to help calm the nerves and alleviate anxiety.
* Brahmi: It is known for reducing stress and anxiety.
* Bhringaraj: It helps in detoxifying the body and energizing the brain by an increased supply of oxygen.Enable GingerCannot connect to Ginger Check your internet connection
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Anxiety (psychiatry) a relatively permanent state of worry and nervousness occurring in a variety of mental disorders, usually accompanied by compulsive behavior or attacks of panic More (Definitions, Synonyms, Translation)

Chamomile Herb benefits

Chamomile Herb benefits by Dr Ayurveda Official

Have a look at a few health benefits of Chamomile Herb by Dr Ayurveda Official:

In modern times, chamomile is mostly taken orally to help with insomnia, anxiety, and digestive upsets, though it's also being investigated as a possible treatment for diabetes. It's also used topically to quell skin conditions and to help with wound healing.

Keep in mind that chamomile in any form should be used it as a supplement to, and not a replacement for, your usual medication regimen. Talk to your health care providers before taking chamomile if you’re taking any type of medicine.

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Adopt Ayurveda and stay healthy: Dr Ashok

With Covid-19, people have become more aware of staying proactively healthy and preventing illness. And Ayurveda provides very well to such an approach towards health.

Pre-Covid, the Ayurvedic market typically observed 15-25% growth yearly. In the last quarter, many companies, large and small, have witnessed anywhere between 55-90% growth. The adoption of Ayurveda as holistic, natural healthcare will have a positive impact on the market. So, here at Dr Ayurveda Official, we request you all to adopt Ayurveda and stay healthy.

Featuring: Dr Ashok from Dr Ayurveda Official.

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Ayurveda Herbs for hair growth

Herbs for hair growth by Dr Ayurveda Official
Have a look at few important herbs for hair growth by Dr Ayurveda Official:
* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.
* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.
* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.
* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.
* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.
* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.Enable GingerCannot connect to Ginger Check your internet connection
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Peppermint herb benefits by Dr Ayurveda Official

Peppermint herb benefits by Dr Ayurveda Official

Peppermint's health benefits range from improving brain function and digestive symptoms to relieving breastfeeding pain, cold symptoms and even bad breath. You really can't go wrong adding it to your diet. Have a look at few more health benefits of Peppermint Herb by Dr Ayurveda Official. Stay connected for more Ayurveda herbs related information.

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Relationship between Yoga and Ayurveda

Relationship between Yoga and Ayurveda:
While yoga deals with the harmonizing of mind, body and soul while Ayurveda takes care of the person's both physical and mental well-being through the means of diet and lifestyle changes.
Have a look at few benefits of Yoga by Dr Ayurveda Official:
• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.
• Relieves Anxiety.
• May Reduce Inflammation.
• Could Improve Heart Health.
• Improves Quality of Life.Enable GingerCannot connect to Ginger Check your internet connection
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