Thursday, February 4, 2021

Lavender herb benefits by Dr Ayurveda Official

Lavender is such an important herb in Ayurveda. The flower and the oil of lavender are used to make medicines. Lavender is commonly used for anxiety, stress and insomnia. It is also used for depression, dementia, pain after surgery and many other conditions.
Have a look at few important benefits of Lavender Herb by Dr Ayurveda Official:
Lavender herb benefits by Dr Ayurveda Official

Wednesday, February 3, 2021

Dr Ashok from Dr Ayurveda Official

As long as you are eating as per your body type and performing the exercises accordingly, Ayurveda claims that you will stay disease-free. You can include yoga as well in order to maintain healthy lifestyle.
The primary requisites of living an Ayurveda-inspired healthy life include wholesome food, meditation and yoga. If you are indulging in these three, you can prevent a lot of diseases, lead a happy life and perform optimally every day. With the Ayurvedic way of life, we can beat stress, which is one of the underlying causes of an array of health troubles that people suffer from in this modern world.
Dr Ashok from Dr Ayurveda Official

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Monday, February 1, 2021

Herbs for Hypertension by Dr Ayurveda Official

Herbs for Hypertension by Dr Ayurveda Official:
* Cinnamon: It may bring your blood pressure numbers down.
* Garlic: It may have the ability to lower your blood pressure by helping to increase a substance in the body.
* Flax seed: It has been shown in some studies, that it has the ability to lower blood pressure.
* Ginger: It may help control blood pressure.
* Basil: It also helps in blood pressure.
* Cardamom: It has significant results in reductions of blood pressure.

Understanding high blood pressure:
A number of factors contribute to elevated blood pressure, such as:
* Genetics
* Stress
* Diet
* Smoking
* Lack of exercise
Herbs for Hypertension by Dr Ayurveda Official

Thursday, January 28, 2021

Ayurveda Herbs for Anxiety

Ayurveda Herbs for Anxiety by Dr Ayurveda Official
Have a look at few important Ayurveda Herbs for Anxiety by Dr Ayurveda Official:
* Lavender: Some evidence suggests that oral lavender or aromatherapy with lavender can reduce anxiety.
* Ashwagandha: This may help you in order to get rid of stress and anxiety.
* Valerian: This herb is also very useful.
* Lavender: Many people use lavender to help calm the nerves and alleviate anxiety.
* Brahmi: It is known for reducing stress and anxiety.
* Bhringaraj: It helps in detoxifying the body and energizing the brain by an increased supply of oxygen.
Ayurveda Herbs for Anxiety by Dr Ayurveda Official

Wednesday, January 27, 2021

Chamomile Herb benefits

Have a look at a few health benefits of Chamomile Herb by Dr Ayurveda Official:
In modern times, chamomile is mostly taken orally to help with insomnia, anxiety, and digestive upsets, though it's also being investigated as a possible treatment for diabetes. It's also used topically to quell skin conditions and to help with wound healing.

Keep in mind that chamomile in any form should be used it as a supplement to, and not a replacement for, your usual medication regimen. Talk to your health care providers before taking chamomile if you’re taking any type of medicine.
Chamomile Herb benefits by Dr Ayurveda Official

Monday, January 25, 2021

Adopt Ayurveda and stay healthy: Dr Ashok

With Covid-19, people have become more aware of staying proactively healthy and preventing illness. And Ayurveda provides very well to such an approach towards health.
Pre-Covid, the Ayurvedic market typically observed 15-25% growth yearly. In the last quarter, many companies, large and small, have witnessed anywhere between 55-90% growth. The adoption of Ayurveda as holistic, natural healthcare will have a positive impact on the market. So, here at Dr Ayurveda Official, we request you all to adopt Ayurveda and stay healthy.
Featuring: Dr Ashok from Dr Ayurveda Official.
Adopt Ayurveda and stay healthy: Dr Ashok

Ayurveda Herbs for hair growth

Herbs for hair growth by Dr Ayurveda Official
Have a look at few important herbs for hair growth by Dr Ayurveda Official:
* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.
* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.
* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.
* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.
* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.
* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.
Ayurveda Herbs for hair growth by Dr Ayurveda Official