Herbs for Sexual Health by Dr Ayurveda Official

Herbs for Sexual Health by Dr Ayurveda Official
Have a look at few important herbs for Sexual Health by Dr Ayurveda Official, which can be really helpful:
* Ashwagandha: This is the most important herb in Ayurveda.
* Shilajit: It is one of the best to boost libido and energy levels, which is the reason why it features as a top herb for sexual health concerns.
* Gokshura: This is also an effective herb.
* Saffron: It is truly God sent for improving sexual dysfunction not just in women but in men as well.
* Shatavari: It plays an important role as well.

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Lavender herb benefits by Dr Ayurveda Official

Lavender herb benefits by Dr Ayurveda Official

Lavender is such an important herb in Ayurveda. The flower and the oil of lavender are used to make medicines. Lavender is commonly used for anxiety, stress and insomnia. It is also used for depression, dementia, pain after surgery and many other conditions.

Have a look at few important benefits of Lavender Herb by Dr Ayurveda Official:

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Dr Ashok from Dr Ayurveda Official

Dr Ashok from Dr Ayurveda Official

As long as you are eating as per your body type and performing the exercises accordingly, Ayurveda claims that you will stay disease-free. You can include yoga as well in order to maintain healthy lifestyle.

The primary requisites of living an Ayurveda-inspired healthy life include wholesome food, meditation and yoga. If you are indulging in these three, you can prevent a lot of diseases, lead a happy life and perform optimally every day. With the Ayurvedic way of life, we can beat stress, which is one of the underlying causes of an array of health troubles that people suffer from in this modern world.

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Herbs for Hypertension by Dr Ayurveda Official

Herbs for Hypertension by Dr Ayurveda Official:

* Cinnamon: It may bring your blood pressure numbers down.
* Garlic: It may have the ability to lower your blood pressure by helping to increase a substance in the body.
* Flax seed: It has been shown in some studies, that it has the ability to lower blood pressure.
* Ginger: It may help control blood pressure.
* Basil: It also helps in blood pressure.
* Cardamom: It has significant results in reductions of blood pressure.

Understanding high blood pressure:
A number of factors contribute to elevated blood pressure, such as:
* Genetics
* Stress
* Diet
* Smoking
* Lack of exerciseEnable GingerCannot connect to Ginger Check your internet connection
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Ayurveda Herbs for Anxiety

Ayurveda Herbs for Anxiety by Dr Ayurveda Official
Have a look at few important Ayurveda Herbs for Anxiety by Dr Ayurveda Official:
* Lavender: Some evidence suggests that oral lavender or aromatherapy with lavender can reduce anxiety.
* Ashwagandha: This may help you in order to get rid of stress and anxiety.
* Valerian: This herb is also very useful.
* Lavender: Many people use lavender to help calm the nerves and alleviate anxiety.
* Brahmi: It is known for reducing stress and anxiety.
* Bhringaraj: It helps in detoxifying the body and energizing the brain by an increased supply of oxygen.Enable GingerCannot connect to Ginger Check your internet connection
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Anxiety (psychiatry) a relatively permanent state of worry and nervousness occurring in a variety of mental disorders, usually accompanied by compulsive behavior or attacks of panic More (Definitions, Synonyms, Translation)

Chamomile Herb benefits

Chamomile Herb benefits by Dr Ayurveda Official

Have a look at a few health benefits of Chamomile Herb by Dr Ayurveda Official:

In modern times, chamomile is mostly taken orally to help with insomnia, anxiety, and digestive upsets, though it's also being investigated as a possible treatment for diabetes. It's also used topically to quell skin conditions and to help with wound healing.

Keep in mind that chamomile in any form should be used it as a supplement to, and not a replacement for, your usual medication regimen. Talk to your health care providers before taking chamomile if you’re taking any type of medicine.

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Adopt Ayurveda and stay healthy: Dr Ashok

With Covid-19, people have become more aware of staying proactively healthy and preventing illness. And Ayurveda provides very well to such an approach towards health.

Pre-Covid, the Ayurvedic market typically observed 15-25% growth yearly. In the last quarter, many companies, large and small, have witnessed anywhere between 55-90% growth. The adoption of Ayurveda as holistic, natural healthcare will have a positive impact on the market. So, here at Dr Ayurveda Official, we request you all to adopt Ayurveda and stay healthy.

Featuring: Dr Ashok from Dr Ayurveda Official.

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