Ayurvedic Herbs for Iron Deficiency

Ayurvedic Herbs for Iron Deficiency

Have a look at the signs and symptoms of Iron deficiency:

* Extreme fatigue

* Weakness

* Pale skin

* Chest pain, fast heartbeat or shortness of breath

* Headache, dizziness or lightheartedness

* Cold hands and feet

* Inflammation or soreness of your tongue

Have a look at few important herbs for iron deficiency by Dr Ayurveda Official:

* Moringa Herb: This one is full of iron along with vitamins A, C and magnesium; this helps a lot in the cases of anemia.

* Sesame seeds are loaded with iron, copper, zinc, selenium and vitamin B6, folate and E.

* Spirulina: It helps a lot in various cases of iron deficiency.

* Turmeric: It also helps a lot in iron deficiency.

* Basil: It is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C.

* Beets: It's loaded with a rich array of iron, copper, phosphorus, magnesium and vitamins B1, B2, B6, B12 and C

Benefits of Tulsi by Dr Ayurveda

Benefits of Tulsi by Dr Ayurveda

Tulsi is rich in Vitamin C and zinc. It works as natural immunity booster & keeps infections away. It has immense anti-bacterial, anti-viral and anti-fungal properties which protect us from infections. Have a look at few other benefits of Tulsi by Dr Ayurveda Official.

Dr Ashok and Dr Poonam from Ayurveda

Dr Ashok and Dr Poonam from Ayurveda

Here at Dr Ayurveda, we work very closely with farmers, health care professional, Scientists and Researchers.We are determining to revolutionise the way health issues are managed. We believe that taking pills is not the solution and we can’t achieve wellness without focusing on a being in wholeness. We're coming up with our new brand "Eveda" and we will launch all these natural products in India soon. Stay connected with our social media handles: Eveda

Herbs in the kitchen during Covid 19

 Herbs in the kitchen during Covid 19

You must check out this YouTube video (https://youtu.be/n8ntDJxcPz8) by Dr Poonam from Dr Ayurveda Official, where she has beautifully explained about "Ayurveda Herbs in the Kitchen" during this covid pandemic. Share this video as much as you can.

Ayurvedic Herbs for UTI

Ayurvedic Herbs for UTI

Urinary tract infections (UTIs) are one of the most common types of bacterial infections worldwide. It’s estimated that over 150 million people contract UTIs each year. Anyone can develop a UTI, but women are 30 times more likely to be affected than men. Approximately 40% of women will experience a UTI at some point in their lives.UTIs can be treated with antibiotics, but infection recurrence is very common. But, the overuse of antibiotics can have long-term negative consequences, such as damage to the normal, healthy bacteria in your urinary tract, and possibly contributes to the development of antibiotic-resistant strains of bacteria.

1. D-mannose: D-mannose is a type of simple sugar that’s frequently used to prevent and treat mild UTIs.

2. Garlic: It's a popular and effective herb for UTI.

3. Cranberry: Cranberry juices and supplements are often used to treat and prevent UTIs.

4. Green Tea: It's also very effective for UTIs.

5. Uva ursi: Its otherwise known as Arctostaphylos uva ursi or bearberry leaf — is an herbal remedy for UTIs that has been used in traditional and folk medicine practices for centuries.

Importance of Cardamom by Dr Ayurveda

Importance of Cardamom by Dr Ayurveda

Cardamom is an ancient remedy that may have many medicinal properties. According to Ayurveda, cardamom is an important spice which is tridoshic, which means that helps in balancing all the three doshas - Vatta, Pitta and Kapha in our body. Have a look at few important benefits of Cardamom by Dr Ayurveda Official.

Dr Ayurveda with swami Ramdev

Dr Ayurveda with swami Ramdev

Dr Ashok and Dr Poonam from Dr Ayurveda Official with YogGuru Swami Ramdev Ji.It's the high time to adapt ayurvedic lifestyle to stay healthy. Stay connected for more information about Ayurveda and Ayurvedic Herbs.