Ayurvedic herbs for immune system by DrAyurveda:
* Triphala: It contains the anti-oxidative properties of three fruits- haritaki, bibhitaki and amla. It's full of Vitamin C and Vitamin A - both of these strengthen your immune system. You must start your day with Triphala powder with water.
* Ashwagandha: It is an important herb in Ayurveda and it really helps in order to boost your immune system.
* Tulsi: It's not only an immunity boosting herb, it is also the most important herb for various health conditions.
* Moringa: It's a herb that can ward off many health complications and during the Covid pandemic, it should be your go-to herb for immune support.
* Amla: It is also helpful in detoxifying the entire organ system for better health and immunity.
* Turmeric: It is also helpful for your immune system.
* Neem: It is also a very important herb for immune system.
* Giloy: It's one of the gem of the herbs in Ayurveda to build your immune system.