Amalaki is considered as a powerful rejuvenating herb in Ayurveda. It is used as an Ayurvedic herb for hair growth and to boost the immune system of the body. Stay tuned for more Ayurveda herbs related information by Dr Ayurveda.
Thursday, June 24, 2021
Wednesday, June 23, 2021
Yoga and Ayurveda lifestyle by Dr Ayurveda
There is an amazing relation between Yoga and Ayurveda:
Ayurveda provides balance of body and mind, using all that nature can give us – plants, stones, fragrances, water, air. Yoga helps the harmonization of the consciousness and the physical body using special techniques such as Asanas, breathing practices (Pranayama), meditation, prayers pronouncing certain sounds.
Throwback to the International Yoga Day 2021.
Monday, June 21, 2021
Ayurvedic herbs for hair growth
Have a look at few important herbs for hair growth by Dr Ayurveda Official:
* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.
* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.
* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.
* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.
* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.
* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.
Saturday, June 19, 2021
Benefits of herb Guduchi by Dr Ayurveda
Guduchi or Tinospora cordifolia is one of the highly appreciated herbs in Ayurveda for its rejuvenating, detoxifying, immunity-boosting and anti-rheumatic properties.
According to Ayurveda, guduchi is considered to be one of the three amrit (nectar or ambrosia) plants, the other two being garlic and haritaki. According to Ayurveda, guduchi is considered to be one of the three amrit, the other two being garlic and haritaki.
Stay connected for more Ayurveda herbs related information by Dr Ayurveda Official.
Friday, June 18, 2021
Important herbs in Ayurveda
Have a look at some really important herbs in Ayurveda:
* Ashwagandha: Its root and berries are used to produce a very popular Ayurvedic remedy.
* Boswellia: It is also such an important herb in ayurveda.
* Brahmi: It has such strong anti-inflammatory properties.
* Cumin: It may boost the activity of digestive enzymes.
* Gotu Kola: It may improve people’s memory after they have had a stroke.
* Triphala: It's such an important herb as well.
* Giloy: Everyone knows the importance of giloy in today's lifestyle.
Thursday, June 17, 2021
Herbs for Cholesterol by Dr Ayurveda
Few important Herbs for Cholesterol by Dr Ayurveda:A variety of lifestyle changes can help you manage high cholesterol levels. This condition may lead to restricted blood flow, heart disease, heart attacks, and stroke. Have a look at few important herbs for Cholesterol by Dr Ayurveda Official:
* Fenugreek: It helps a lot in lowering the cholesterol levels.
* Holy basil: This also helps a lot when it comes to such issues with Cholesterol levels.
* Guggul: It may help reduce the entire cholesterol levels.
* Haritaki: It showed significant reduction in total cholesterol.
* Turmeric: It seems that turmeric mainly affects total cholesterol.
Stay connected for more Ayurveda herbs related information.
Wednesday, June 16, 2021
Benefits of Neem by Dr Ayurveda
Have a look at the health benefits of Neem. Stay connected with some more important information about Ayurvedic Herbs and spices.
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