Ayurvedic Herbs for sleep disorders

Ayurvedic Herbs for sleep disorders by Dr Ayurveda

Have a look at few important herbs for sleep disorder:
* Cardmom: It has excellent calming agents helping to get into healthy sleep routine.
* Bhringaraj: This is such an important herb for sleep disorder.
* Ashwagandha: It is also prescribed as a grounding milk drink at bedtime to improve the quality of sleep.
* Tart-cherry: It contains melatonin, which is great for getting to sleep.
* Lavender: It is used to improve mood and promote sleep.

Dr Ashok with Swami Ramdev

Dr Ashok with Swami Ramdev

Dr Ashok from Dr Ayurveda Official with YogGuru Swami Ramdev.

Let's spread the message of Ayurveda and Yoga.

Adapt Ayurveda Lifestyle with Dr Ayurveda Official.

Kalonji Herb benefits by Dr Ayurveda Official

Kalonji Herb benefits by Dr Ayurveda Official

Kalonji may promote healthy blood sugar levels in people with type 2 diabetes. Unmanaged blood sugar levels with type 2 diabetes can increase the risk of diseases of heart, eyes and kidneys. Have a look at some important Kalonji Herb benefits by Dr Ayurveda Official.

Dr Ashok Kumar from Dr Ayurveda

Ayurveda offers extensive therapies and remedies for the young, old, sick, healthy and everyone in between.
This 5,000 year old Medicine system that originated in India has many life-altering benefits.
Here are some of the primary benefits that one can achieve with consistent use of Ayurveda:
* Stress is one of the major issues, Ayurveda guarantees reduction in stress and anxiety.
* You can control various health issues like Hypertension, cholesterol and various other issues.
* Ayurveda Improves the Quality of Your Daily Life.
* It's the best way for your weight management, work with your Dosha types with Ayurveda practitioner and that would be really beneficial.
* A balanced meal, toning exercises and few important Ayurvedic supplements are enough to promote a healthy skin and scalp.
* Ayurvedic treatments are greatly known for cancer prevention as well.

Ayurvedic herbs for Diarrhea by Dr Ayurveda

Ayurvedic Herbs for Diarrhea by Dr Ayurveda
Have a look at few important herbs for Diarrhea by DrAyurveda:
* Ginger: It works by blocking the toxic bacteria that cause diarrhea and preventing fluid from accumulating in the intestines.
* Peppermint: It also helps a lot.
* Blackberry: Leaves and roots of blackberry are an astringent effect that may be useful for treating diarrhea.
* Red raspberry: It is an astringent herb traditionally used for diarrhea. These leaves are high in tannins and may relieve acute diarrhea.
* Curcumin: It helps a lot as well in such conditions.

Agave herb benefits by Dr Ayurveda

Agave is such an amazing Ayurvedic herb, which has anti-inflammatory and immune system-boosting properties. Agave nectar is a sweetener that you can use as an alternative to sugar. Have a look at few other benefits of Agave herb by DrAyurveda.

Dr Ashok and Dr Poonam from Dr Ayurveda

Dr Ashok and Dr Poonam from Dr Ayurveda Official. Let's spread the philosophy of Ayurveda and help others maintain a healthy lifestyle. Spread the awareness about various Ayurveda herbs and spices. Stay healthy during this pandemic.