Chaste Tree is known as Chasteberry as well. That's such an important herb in Ayurveda. There are some amazing health benefits of this amazing herb on women's health. Apart from that, there is some evidence that Chaste Tree may help with some types of infertility. It may help with breast pain. Have a look at a few more benefits of Chaste Tree by DrAyurveda.
Are you skeptical about herbal medicines? Don't worry. Get all information about common Ayurvedic herbs and herbal medicines, right here with Dr Ayurveda Official.
Tuesday, September 14, 2021
Monday, September 13, 2021
Dr Ashok from Dr Ayurveda Official
Dr Ashok from Dr Ayurveda Official
Ayurveda is a wellness system that originated in India around 5,000 years ago. Though it’s one of the world’s oldest health care traditions, millions of people all over the world practice it today. In fact, the popularity of Ayurvedic medicine is growing.
Because Ayurveda focuses on mindful nutrition, stress reduction, and cultivation of a balanced lifestyle, many people look to its dietary principles and natural remedies when they want to lose weight.
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Dr Ashok Ayurveda,
Dr Ashok Kumar Rawal
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Birmingham, UK
Friday, September 10, 2021
Ayurvedic Herbs for Nails Health
Ayurvedic Herbs for Nails Health by Dr Ayurveda
Taking care of your nails can help you determine the health of your body, and is essential to the health of your hands. We should trim our nails weekly, as germs can remain trapped underneath the nail and cause infection. Have a look at a few important herbs for nail's health by DrAyurveda:
* Horsetail: Soaking nails in a mixture of horsetail, helps in maintaining strong nails.
* Triphala: It helps a lot when it comes to our nail's health.
* Sunflower Seeds: It can keep your nails healthy. These seeds are a powerhouse of nutrients which are known to be great for one's nails.
Apart from that Ashwagangha, Bhringraj and all Nuts & Seeds provide good results for nail health.
Liver health in Ayurveda: good metabolism is linked with nail health, hence Rasayaba therapy is also advised- Brahma Rasayana is also a good one to use too.
Taking care of your nails can help you determine the health of your body, and is essential to the health of your hands. We should trim our nails weekly, as germs can remain trapped underneath the nail and cause infection. Have a look at a few important herbs for nail's health by DrAyurveda:
* Horsetail: Soaking nails in a mixture of horsetail, helps in maintaining strong nails.
* Triphala: It helps a lot when it comes to our nail's health.
* Sunflower Seeds: It can keep your nails healthy. These seeds are a powerhouse of nutrients which are known to be great for one's nails.
Apart from that Ashwagangha, Bhringraj and all Nuts & Seeds provide good results for nail health.
Liver health in Ayurveda: good metabolism is linked with nail health, hence Rasayaba therapy is also advised- Brahma Rasayana is also a good one to use too.
Thursday, September 9, 2021
Ayurvedic Herb Benefits by Dr Ayurveda Official
Herbal remedies have become popular, due in part to the lower risk of adverse reactions. Thousands of plants have been used traditionally to treat various diseases. Have a look at the benefits of Piper Longum (Pippali) by Dr Ayurveda.
Tuesday, September 7, 2021
Ayurvedic Herbs for sleep disorders
Have a look at few important herbs for sleep disorder:
* Cardmom: It has excellent calming agents helping to get into healthy sleep routine.
* Bhringaraj: This is such an important herb for sleep disorder.
* Ashwagandha: It is also prescribed as a grounding milk drink at bedtime to improve the quality of sleep.
* Tart-cherry: It contains melatonin, which is great for getting to sleep.
* Lavender: It is used to improve mood and promote sleep.
* Cardmom: It has excellent calming agents helping to get into healthy sleep routine.
* Bhringaraj: This is such an important herb for sleep disorder.
* Ashwagandha: It is also prescribed as a grounding milk drink at bedtime to improve the quality of sleep.
* Tart-cherry: It contains melatonin, which is great for getting to sleep.
* Lavender: It is used to improve mood and promote sleep.
Sunday, September 5, 2021
Dr Ashok with Swami Ramdev
Dr Ashok with Swami Ramdev
Dr Ashok from Dr Ayurveda Official with YogGuru Swami Ramdev.
Let's spread the message of Ayurveda and Yoga.
Adapt Ayurveda Lifestyle with Dr Ayurveda Official.
Friday, September 3, 2021
Kalonji Herb benefits by Dr Ayurveda Official
Kalonji Herb benefits by Dr Ayurveda Official
Kalonji may promote healthy blood sugar levels in people with type 2 diabetes. Unmanaged blood sugar levels with type 2 diabetes can increase the risk of diseases of heart, eyes and kidneys. Have a look at some important Kalonji Herb benefits by Dr Ayurveda Official.
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