Adopt Ayurveda Lifestyle with Dr Ayurveda

Adopt Ayurveda Lifestyle with Dr Ayurveda

It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living.

Adopt Ayurveda for Life and stay healthy!

Ayurveda Herbs for Metabolism by Dr Ayurveda Official

Ayurveda Herbs for Metabolism by Dr Ayurveda Official
Have a look at few important herbs for Metabolism by Dr Ayurveda:
* Cinnamon: It speeds up your metabolism by better utilization of carbohydrates.
* Ashwagandha: It's an excellent herb for boosting stamina, metabolism and tackling insomnia.
* Turmeric: Curcumin present in turmeric helps in boosting your metabolism.
* Fenugreek: Fenugreek seeds also help boost metabolism.
* Black Pepper: You can easily polish your metabolism by just adding black pepper to your regular routine.

Benefits of Castor herb by Dr Ayurveda Official

Benefits of Castor herb by Dr Ayurveda Official

Castor is an excellent diuretic. The decoction obtained from the castor root is given to patients who are suffering from bladder inflammation and urinary retention to promote urination. Consuming this herb also helps get rid of worms in the body. It also helps in treating severe constipation and other abdominal disorders. Have a look at few important benefits of Castor herb by Dr Ayurveda Official.

Ayurvedic Herbs for Ovulation Health

Ayurvedic Herbs for Ovulation Health by Dr Ayurveda Official
Ayurvedic treatment for pregnancy is extremely effective. Apart from that, female infertility treatment in Ayurveda does not have any side effect. Infertility issues in women can occur because of ovulation failure, failure of implantation, embryonic growth due to infections, etc. Have a look at a few important Ayurveda herbs for Ovulation Health in women by DrAyurveda:
* Ashwagandha: It helps a lot when it comes to ovulation health in females.
* Shatavari: Both Aswagandha and Shatavari are time tested adaptogen herbal remedies in Ayurveda recommended for both improved fertility and reducing stress. So you can use both of them.
* Guggulu: It has been used for centuries in Ayurvedic medicines, and it helps in this case as well.
* Banyan Tree Bark: In Ayurveda, you can use of dry fig tree bark powder with sugar. It is considered as an effective Ayurvedic medicine for female infertility.
* Sarsaparilla: This is also such an important herb for ovulation health in women.
Stay connected for such important information about Ayurvedic herbs for various conditions.

Ayurvedic Herb benefits by Dr Ayurveda Official

Chaste Tree is known as Chasteberry as well. That's such an important herb in Ayurveda. There are some amazing health benefits of this amazing herb on women's health. Apart from that, there is some evidence that Chaste Tree may help with some types of infertility. It may help with breast pain. Have a look at a few more benefits of Chaste Tree by DrAyurveda.

Dr Ashok from Dr Ayurveda Official

Dr Ashok from Dr Ayurveda Official

Ayurveda is a wellness system that originated in India around 5,000 years ago. Though it’s one of the world’s oldest health care traditions, millions of people all over the world practice it today. In fact, the popularity of Ayurvedic medicine is growing.

Because Ayurveda focuses on mindful nutrition, stress reduction, and cultivation of a balanced lifestyle, many people look to its dietary principles and natural remedies when they want to lose weight.

Ayurvedic Herbs for Nails Health

Ayurvedic Herbs for Nails Health by Dr Ayurveda
Taking care of your nails can help you determine the health of your body, and is essential to the health of your hands. We should trim our nails weekly, as germs can remain trapped underneath the nail and cause infection. Have a look at a few important herbs for nail's health by DrAyurveda:
* Horsetail: Soaking nails in a mixture of horsetail, helps in maintaining strong nails.
* Triphala: It helps a lot when it comes to our nail's health.
* Sunflower Seeds: It can keep your nails healthy. These seeds are a powerhouse of nutrients which are known to be great for one's nails.
Apart from that Ashwagangha, Bhringraj and all Nuts & Seeds provide good results for nail health.
Liver health in Ayurveda: good metabolism is linked with nail health, hence Rasayaba therapy is also advised- Brahma Rasayana is also a good one to use too.