Relationship between Yoga and Ayurveda

Relationship between Yoga and Ayurveda by Dr Ayurveda

While yoga deals with the harmonizing of mind, body and soul while Ayurveda takes care of the person's both physical and mental wellbeing through the means of diet and lifestyle changes. 

Have a look at few benefits of Yoga by Dr Ayurveda Official:

• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.

• Relieves Anxiety.

• May Reduce Inflammation.

• Could Improve Heart Health.

• Improves Quality of Life

Important herbs for Acne by Dr Ayurveda

Important herbs for Acne by Dr Ayurveda

Have a look at few important herbs for Acne by DrAyurveda:

* Turmeric: This is one of the best for skin conditions, this helps a lot in order to reduce acne and scars.

* Manjishta: Applying Manjistha powder along with honey or rose water (at least 2-3 times a week) helps manage acne and pimples.

* Chandana: Sandalwood has a soothing effect on inflammation caused by pimples and acne.

* Neem: Neem leaves have antibacterial properties and it helps a lot as well.

* Giloy: Powder or paste prepared from Giloy leaves helps to reduce acne.

* Coriander: It's leaves work wonders in healing blackheads, pimples and acne scars.

* Lodhra: It is useful in acne and pimples due to its analgesic, anti-inflammatory and antibacterial properties.

Benefits of Haritaki by Dr Ayurveda

Benefits of Haritaki by Dr Ayurveda

Haritaki has been suggested for external wound healing, and used internally as a rejuvenating agent for the digestive system with its mild laxative action. It is considered “Tridoshic,” meaning that it has the capacity to balance all three doshas — Vata, Pitta, and Kapha.Stay connected with our Social Media Platforms for more details about Ayurvedic Herbs by Dr Ayurveda.

Ayurvedic Herbs for pregnant women

Herbs for pregnant women by Dr Ayurveda
Have a look at few important herbs by DrAyurveda that may help you during pregnancy:
* Cranberry: Using cranberry during pregnancy is important to prevent urinary tract infection.
* Ginger: The study revealed that newborns whose mothers consumed ginger during pregnancy had normal birth weights and normal APGAR score.
* Bitter Kola: Bitter kola contains nutrients and vitamins, which is very good for pregnancy.
* Fenugreek: Consumption of fenugreek during pregnancy increases milk production in pregnant women.
* Chamomile: It has been used for the treatment of morning sickness.
* Green tea: It is important to regulate blood sugar, cholesterol and blood pressure levels.
* Peppermint: It's leaves and oil are believed to be safe during pregnancy when consumed in food amounts.

Adopt Ayurveda Lifestyle with Dr Ayurveda

Adopt Ayurveda Lifestyle with Dr Ayurveda

It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living.

Adopt Ayurveda for Life and stay healthy!

Ayurveda Herbs for Metabolism by Dr Ayurveda Official

Ayurveda Herbs for Metabolism by Dr Ayurveda Official
Have a look at few important herbs for Metabolism by Dr Ayurveda:
* Cinnamon: It speeds up your metabolism by better utilization of carbohydrates.
* Ashwagandha: It's an excellent herb for boosting stamina, metabolism and tackling insomnia.
* Turmeric: Curcumin present in turmeric helps in boosting your metabolism.
* Fenugreek: Fenugreek seeds also help boost metabolism.
* Black Pepper: You can easily polish your metabolism by just adding black pepper to your regular routine.

Benefits of Castor herb by Dr Ayurveda Official

Benefits of Castor herb by Dr Ayurveda Official

Castor is an excellent diuretic. The decoction obtained from the castor root is given to patients who are suffering from bladder inflammation and urinary retention to promote urination. Consuming this herb also helps get rid of worms in the body. It also helps in treating severe constipation and other abdominal disorders. Have a look at few important benefits of Castor herb by Dr Ayurveda Official.