Benefits of Bitter Melon

Benefits of Bitter Melon by Dr Ayurveda

Bitter melon is a great source of several key nutrients. Bitter melon is especially rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing. Stay connected for more Ayurveda Herbs related information.

Ayurvedic herbs for Uterine Fibroids

Ayurvedic herbs for Uterine Fibroids

Fibroids can grow in any part of your uterus. It grows slowly or not at all. In many cases, they shrink on their own, especially after menopause. So it is very important to consider few herbs, which can help in such conditions. Have a look at few herbs by Dr Ayurveda:

* Guggulu: It has anti-viral, antibacterial, and anti-inflammatory properties that help treat uterine fibroids.

* Chasteberry: It's an important herb to benefit hormonal problems and it helps in uterine fibroids as well.

* Ashwagandha: It helps in the treatment of fibroid tumors of the uterus and it showed a reduction of uterine bleeding tendencies.

* Turmeric: It helps in order to shrink uterine fibroids.

* Curcumin: It is an antioxidant found in turmeric. It also has anti-inflammatory properties. Some research claims curcumin destroys fibroid cells or stops them from reproducing.

Relationship between Yoga and Ayurveda

Relationship between Yoga and Ayurveda by Dr Ayurveda

While yoga deals with the harmonizing of mind, body and soul while Ayurveda takes care of the person's both physical and mental wellbeing through the means of diet and lifestyle changes. 

Have a look at few benefits of Yoga by Dr Ayurveda Official:

• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.

• Relieves Anxiety.

• May Reduce Inflammation.

• Could Improve Heart Health.

• Improves Quality of Life

Important herbs for Acne by Dr Ayurveda

Important herbs for Acne by Dr Ayurveda

Have a look at few important herbs for Acne by DrAyurveda:

* Turmeric: This is one of the best for skin conditions, this helps a lot in order to reduce acne and scars.

* Manjishta: Applying Manjistha powder along with honey or rose water (at least 2-3 times a week) helps manage acne and pimples.

* Chandana: Sandalwood has a soothing effect on inflammation caused by pimples and acne.

* Neem: Neem leaves have antibacterial properties and it helps a lot as well.

* Giloy: Powder or paste prepared from Giloy leaves helps to reduce acne.

* Coriander: It's leaves work wonders in healing blackheads, pimples and acne scars.

* Lodhra: It is useful in acne and pimples due to its analgesic, anti-inflammatory and antibacterial properties.

Benefits of Haritaki by Dr Ayurveda

Benefits of Haritaki by Dr Ayurveda

Haritaki has been suggested for external wound healing, and used internally as a rejuvenating agent for the digestive system with its mild laxative action. It is considered “Tridoshic,” meaning that it has the capacity to balance all three doshas — Vata, Pitta, and Kapha.Stay connected with our Social Media Platforms for more details about Ayurvedic Herbs by Dr Ayurveda.

Ayurvedic Herbs for pregnant women

Herbs for pregnant women by Dr Ayurveda
Have a look at few important herbs by DrAyurveda that may help you during pregnancy:
* Cranberry: Using cranberry during pregnancy is important to prevent urinary tract infection.
* Ginger: The study revealed that newborns whose mothers consumed ginger during pregnancy had normal birth weights and normal APGAR score.
* Bitter Kola: Bitter kola contains nutrients and vitamins, which is very good for pregnancy.
* Fenugreek: Consumption of fenugreek during pregnancy increases milk production in pregnant women.
* Chamomile: It has been used for the treatment of morning sickness.
* Green tea: It is important to regulate blood sugar, cholesterol and blood pressure levels.
* Peppermint: It's leaves and oil are believed to be safe during pregnancy when consumed in food amounts.

Adopt Ayurveda Lifestyle with Dr Ayurveda

Adopt Ayurveda Lifestyle with Dr Ayurveda

It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living.

Adopt Ayurveda for Life and stay healthy!