Dr Poonam promoting Ayurveda

Dr Poonam promoting Ayurveda

Covid has enhanced the demand for holistic medicine, which will push innovation further in the sector Dr. Poonam Gulia, Ayurveda Specialist discusses the benefits of Hollistic approach & about their launch of E-veda in India: (Indians in Birmingham)

Benefits of Turpeth herb by Dr Ayurveda

Benefits of Turpeth herb by Dr Ayurveda

Have look at Turpeth herb benefits by Dr Ayurveda Official:It is known as Turpethum or Nishoth. Turpeth is such an important herb in Ayurveda and it is used in various Ayurvedic herbal remedies. Many good things have been told about the benefits of Turpethum in Ayurveda books. 

We can use this herb for various conditions.

Benefits of Bitter Melon

Benefits of Bitter Melon by Dr Ayurveda

Bitter melon is a great source of several key nutrients. Bitter melon is especially rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing. Stay connected for more Ayurveda Herbs related information.

Ayurvedic herbs for Uterine Fibroids

Ayurvedic herbs for Uterine Fibroids

Fibroids can grow in any part of your uterus. It grows slowly or not at all. In many cases, they shrink on their own, especially after menopause. So it is very important to consider few herbs, which can help in such conditions. Have a look at few herbs by Dr Ayurveda:

* Guggulu: It has anti-viral, antibacterial, and anti-inflammatory properties that help treat uterine fibroids.

* Chasteberry: It's an important herb to benefit hormonal problems and it helps in uterine fibroids as well.

* Ashwagandha: It helps in the treatment of fibroid tumors of the uterus and it showed a reduction of uterine bleeding tendencies.

* Turmeric: It helps in order to shrink uterine fibroids.

* Curcumin: It is an antioxidant found in turmeric. It also has anti-inflammatory properties. Some research claims curcumin destroys fibroid cells or stops them from reproducing.

Relationship between Yoga and Ayurveda

Relationship between Yoga and Ayurveda by Dr Ayurveda

While yoga deals with the harmonizing of mind, body and soul while Ayurveda takes care of the person's both physical and mental wellbeing through the means of diet and lifestyle changes. 

Have a look at few benefits of Yoga by Dr Ayurveda Official:

• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.

• Relieves Anxiety.

• May Reduce Inflammation.

• Could Improve Heart Health.

• Improves Quality of Life

Important herbs for Acne by Dr Ayurveda

Important herbs for Acne by Dr Ayurveda

Have a look at few important herbs for Acne by DrAyurveda:

* Turmeric: This is one of the best for skin conditions, this helps a lot in order to reduce acne and scars.

* Manjishta: Applying Manjistha powder along with honey or rose water (at least 2-3 times a week) helps manage acne and pimples.

* Chandana: Sandalwood has a soothing effect on inflammation caused by pimples and acne.

* Neem: Neem leaves have antibacterial properties and it helps a lot as well.

* Giloy: Powder or paste prepared from Giloy leaves helps to reduce acne.

* Coriander: It's leaves work wonders in healing blackheads, pimples and acne scars.

* Lodhra: It is useful in acne and pimples due to its analgesic, anti-inflammatory and antibacterial properties.

Benefits of Haritaki by Dr Ayurveda

Benefits of Haritaki by Dr Ayurveda

Haritaki has been suggested for external wound healing, and used internally as a rejuvenating agent for the digestive system with its mild laxative action. It is considered “Tridoshic,” meaning that it has the capacity to balance all three doshas — Vata, Pitta, and Kapha.Stay connected with our Social Media Platforms for more details about Ayurvedic Herbs by Dr Ayurveda.