World Food Day

World Food Day

On World Food Day, we must promise ourselves to never waste food, as an initiative and contribution to save food for those who are hungry. Let us make a big difference with our smallest actions. – Happy World Food Day!

Important herbs for Arthritis Pain

Important herbs for Arthritis Pain

Have a look at some important herbs for Arthritis Pain by DrAyurveda:

* Nirgundi: It is one of the most common herbs used to bring respite in joints. Its potent anti-inflammatory, anti-convulsing and Antioxidant properties help the joints in many ways.

* Ginger: It's known for its exceptional antiseptic properties that help reduce joint pain and swelling.

* Shallaki: This herb is known to keep your joints strong and relieve them from any pain. It not only reduces the pain, but also helps in diminishing the swelling as well.

* Ajwain: It is also such an important herb, when it comes to Arthritis Pain.

* Dashmool: When we talk about this herb, it's not just an Ayurvedic herb, but it's a perfect blend of ten medicinal herbs that are used to cure a variety of ailments. Arthritis Pain is one of them.

Dr Poonam promoting Ayurveda

Dr Poonam promoting Ayurveda

Covid has enhanced the demand for holistic medicine, which will push innovation further in the sector Dr. Poonam Gulia, Ayurveda Specialist discusses the benefits of Hollistic approach & about their launch of E-veda in India: (Indians in Birmingham)

Benefits of Turpeth herb by Dr Ayurveda

Benefits of Turpeth herb by Dr Ayurveda

Have look at Turpeth herb benefits by Dr Ayurveda Official:It is known as Turpethum or Nishoth. Turpeth is such an important herb in Ayurveda and it is used in various Ayurvedic herbal remedies. Many good things have been told about the benefits of Turpethum in Ayurveda books. 

We can use this herb for various conditions.

Benefits of Bitter Melon

Benefits of Bitter Melon by Dr Ayurveda

Bitter melon is a great source of several key nutrients. Bitter melon is especially rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing. Stay connected for more Ayurveda Herbs related information.

Ayurvedic herbs for Uterine Fibroids

Ayurvedic herbs for Uterine Fibroids

Fibroids can grow in any part of your uterus. It grows slowly or not at all. In many cases, they shrink on their own, especially after menopause. So it is very important to consider few herbs, which can help in such conditions. Have a look at few herbs by Dr Ayurveda:

* Guggulu: It has anti-viral, antibacterial, and anti-inflammatory properties that help treat uterine fibroids.

* Chasteberry: It's an important herb to benefit hormonal problems and it helps in uterine fibroids as well.

* Ashwagandha: It helps in the treatment of fibroid tumors of the uterus and it showed a reduction of uterine bleeding tendencies.

* Turmeric: It helps in order to shrink uterine fibroids.

* Curcumin: It is an antioxidant found in turmeric. It also has anti-inflammatory properties. Some research claims curcumin destroys fibroid cells or stops them from reproducing.

Relationship between Yoga and Ayurveda

Relationship between Yoga and Ayurveda by Dr Ayurveda

While yoga deals with the harmonizing of mind, body and soul while Ayurveda takes care of the person's both physical and mental wellbeing through the means of diet and lifestyle changes. 

Have a look at few benefits of Yoga by Dr Ayurveda Official:

• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.

• Relieves Anxiety.

• May Reduce Inflammation.

• Could Improve Heart Health.

• Improves Quality of Life