Dr Ayurveda Official

Monday, October 25, 2021

Ayurvedic herbs for Menopause

Ayurvedic herbs for Menopause by Dr Ayurveda

Have a look at few important herbs for Menopause by DrAyurveda Official:* Chasteberry: That's such an important herb and it helps a lot in menopause.

* Shatavari: This herb is quite beneficial for women for so many health conditions.

* Aloe-Vera: Aloe Vera Gel has the tendency to rehydrate the body that may reverse the symptoms of menopause.

* Brahmi: It helps a lot in menopause.

* Shankhapushpi: It is also such an important herb for menopausal women.

* Flaxseed: It may help alleviate hot flashes for some women, which is a very common menopause symptom.

Ayurveda is considered the sister science of yoga. Both yoga and Ayurveda offer ways to heal, cleanse, and rejuvenate the body, mind, and spirit. Yoga Therapy includes Asana, Pranayama, Mantra and Meditation. Adopt Ayurveda and Yoga Lifestyle with DrAyurveda.

Featuring Dr Poonam from Dr Ayurveda.

Thursday, October 21, 2021

About Ayurveda by Dr Ayurveda

Ayurveda focuses on restoring the lost nutritional elements in the body (micro nutrients such as minerals and vitamins) through unique Ayurvedic formulations. Ayurveda focuses to rejuvenating the body by replacing such deficiencies and stimulate natural immune-boosting chemicals like cytokines, interleukins, and blood cells like lymphocytes etc.

Tuesday, October 19, 2021

Ayurvedic Herbs for Osteoporosis

Today is World Osteoporosis Day! Osteoporosis is a common but main condition that leads to harm our bones. It occurs due to the loss of bone mass and in such cases, either the body loses too much bone or it makes too little bone tissues. That’s can cause so many other issues as well. This leads to brittle and fragile bones which are highly susceptible to breaks and cracks. Have a look at few important herbs for Osteoporosis by Dr Ayurveda Official:

* Red clover: It helps a lot in few cases of Osteoporosis.

* Ashwagandha: It's such an important herb for your bone health and it fights back against some of the changes in your body that contribute to Osteoporosis.

* Ginger: It helps a lot in various conditions due to its anti inflammatory properties.

* Black Cohosh: This helps also help in various cases of Osteoporosis.

* Horsetail: It's a plant with various medicinal properties and it also helps in Osteoporosis.

Few natural ways to avoid Osteoporosis:

* Exercise enough in order to boost bone health regularly.

* Avoid sugar and alcohol, that's really harmful.

* Consume ghee, coconut and olive oil and try having nuts and seeds.

Benefits of Mucuna pruriens

Benefits of Mucuna pruriens by Dr Ayurveda

Mucuna pruriens is an established herbal drug used for the management of male infertility, nervous disorders, and also as an aphrodisiac. Stay tuned for more Ayurveda Herb benefits by Dr Ayurveda Official.

Friday, October 15, 2021

World Food Day

On World Food Day, we must promise ourselves to never waste food, as an initiative and contribution to save food for those who are hungry. Let us make a big difference with our smallest actions. – Happy World Food Day!

Monday, October 11, 2021

Important herbs for Arthritis Pain

Have a look at some important herbs for Arthritis Pain by DrAyurveda:

* Nirgundi: It is one of the most common herbs used to bring respite in joints. Its potent anti-inflammatory, anti-convulsing and Antioxidant properties help the joints in many ways.

* Ginger: It's known for its exceptional antiseptic properties that help reduce joint pain and swelling.

* Shallaki: This herb is known to keep your joints strong and relieve them from any pain. It not only reduces the pain, but also helps in diminishing the swelling as well.

* Ajwain: It is also such an important herb, when it comes to Arthritis Pain.

* Dashmool: When we talk about this herb, it's not just an Ayurvedic herb, but it's a perfect blend of ten medicinal herbs that are used to cure a variety of ailments. Arthritis Pain is one of them.