Benefits of Wheat Grass

Benefits of Wheat Grass

Wheatgrass is low in calories but high in nutrients, including antioxidants such as glutathione, vitamin C, and vitamin E. Antioxidants fight free radicals in the body, reducing oxidative stress and protecting against health conditions like arthritis, cancer, and neurodegenerative diseases. Have a look at few more important benefits of wheatgrass by Dr Ayurveda:

Stroke management by Dr Ayurveda

Stroke management by Dr Ayurveda

Stroke is a leading cause of adult disability. High blood pressure and diabetes are the most important risk factors. Patients affected by a stroke often present with hemiplegia (paralysis of one side of the body) and are rendered dependant for mobility. In most cases, speech and urinary function are affected. Unfortunately, in the Western approach there is not much hope for stroke affected patients.Ayurveda provides the support for recovering from this debilitating condition with the help of herbal medications and Panchakarma treatments. The success rate of recovery from disability and improving the quality of life is high when accompanied by effort from the patient.

India UK Health Care conference 2021

India UK Health Care conference 2021

Here at Dr Ayurveda Official, we are helping people Transform their health through nature and supporting planet by using natural methods of being healthy.Stay connected with our social media platforms for some important Ayurveda Herb information and benefits.

Featuring: Dr Ashok and Dr Poonam from Dr Ayurveda in India UK HealthCare conference 2021. Stay connected with our Social Media Handles: @DrAyurvedaOfficial

Ayurvedic herbs for Menopause

Ayurvedic herbs for Menopause by Dr Ayurveda

Have a look at few important herbs for Menopause by DrAyurveda Official:* Chasteberry: That's such an important herb and it helps a lot in menopause.

* Shatavari: This herb is quite beneficial for women for so many health conditions.

* Aloe-Vera: Aloe Vera Gel has the tendency to rehydrate the body that may reverse the symptoms of menopause.

* Brahmi: It helps a lot in menopause.

* Shankhapushpi: It is also such an important herb for menopausal women.

* Flaxseed: It may help alleviate hot flashes for some women, which is a very common menopause symptom.

Yoga lifestyle by Dr Ayurveda

Yoga lifestyle by Dr Ayurveda

Ayurveda is considered the sister science of yoga. Both yoga and Ayurveda offer ways to heal, cleanse, and rejuvenate the body, mind, and spirit. Yoga Therapy includes Asana, Pranayama, Mantra and Meditation. Adopt Ayurveda and Yoga Lifestyle with DrAyurveda.

Featuring Dr Poonam from Dr Ayurveda.

About Ayurveda by Dr Ayurveda

About Ayurveda by Dr Ayurveda

Ayurveda focuses on restoring the lost nutritional elements in the body (micro nutrients such as minerals and vitamins) through unique Ayurvedic formulations. Ayurveda focuses to rejuvenating the body by replacing such deficiencies and stimulate natural immune-boosting chemicals like cytokines, interleukins, and blood cells like lymphocytes etc.

Ayurvedic Herbs for Osteoporosis

Ayurvedic Herbs for Osteoporosis

Today is World Osteoporosis Day! Osteoporosis is a common but main condition that leads to harm our bones. It occurs due to the loss of bone mass and in such cases, either the body loses too much bone or it makes too little bone tissues. That’s can cause so many other issues as well. This leads to brittle and fragile bones which are highly susceptible to breaks and cracks. Have a look at few important herbs for Osteoporosis by Dr Ayurveda Official:

* Red clover: It helps a lot in few cases of Osteoporosis.

* Ashwagandha: It's such an important herb for your bone health and it fights back against some of the changes in your body that contribute to Osteoporosis.

* Ginger: It helps a lot in various conditions due to its anti inflammatory properties.

* Black Cohosh: This helps also help in various cases of Osteoporosis.

* Horsetail: It's a plant with various medicinal properties and it also helps in Osteoporosis.

Few natural ways to avoid Osteoporosis:

* Exercise enough in order to boost bone health regularly.

* Avoid sugar and alcohol, that's really harmful.

* Consume ghee, coconut and olive oil and try having nuts and seeds.