Health benefits of Olive herb

Health benefits of Olive herb

Olive leaf and extra virgin olive oil have been traditionally used to support heart health, and contain various polyphenols that act as antioxidants in the body to protect cardiovascular tissues. Olive herb reduces the cancer's risk. It also protects the brain against Alzheimer's disease. Have a look at few other important health benefits of Olive Herb by Dr Ayurveda:

About Ayurveda

About Ayurveda

Ayurveda focuses on Exercise, Yoga, and Meditation. One type of prescription is a Sattvic diet. Ayurveda follows the concept of Dinacharya, which says that waking, sleeping, working, meditation etc are important for health. Hygiene, including regular bathing, cleaning of teeth, oil pulling, tongue scraping, skin care, and eye washing, is also a central practice.

Ayurvedic Herbs for Urinary retention

Ayurvedic Herbs for Urinary retention

Urinary retention is a condition in which you are unable to empty all the urine from your bladder. Urinary retention is not a disease, but a condition that may be related to other health problems, such as prostate problems in men or a Cystocele in women. Have a look at a few Ayurvedic Herbs for Urinary retention by Dr Ayurveda:

* Dandelion: Because of its anti-inflammatory abilities, dandelion can be used to treat bladder inflammation and retention. For use, dandelion can be consumed as a tea.

* Stinging nettle: It's such an important herb for those who are facing issues like Urinary retention.

* Peppermint oil: It may help in order to treat bladder issues.

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Important herbs for Loose Motion

Important herbs for Loose Motion
Have a look at few important herbs for Loose Motion by DrAyurveda:

* Ginger: Drinking ginger tea can help to rehydrate your body and replenish fluids that may be lost during a bout of diarrhea.
* Curcumin: Few evidence suggests that taking curcumin regularly for a month can reduce bowel movements, diarrhea, and stomach pain.
* Blackberry: The high tannin content of blackberries helps to tighten tissue, alleviate hemorrhoids, relieve intestinal inflammation and diarrhea.
* Red raspberry: Raspberry leaves are high in tannins and may relieve acute diarrhea.
* Peppermint: It also helps a lot.

Benefits of Mulethi by Dr Ayurveda

Benefits of Mulethi by Dr Ayurveda

Have a look at Mulethi Herb benefits by Dr Ayurveda Official, stay tuned for more Ayurveda Herbs related information.

Facts about Curd by Dr Ayurveda

Facts about Curd by Dr Ayurveda

According to Ayurveda, the consumption of curd at night is not advisable, as it leads to mucus formation. Because, curd has both sweet and sour properties, having it at night may cause mucus development in the nasal passage. As per Ayurveda, Kapha Dosha increases at night. People with digestive issues, should avoid curd at night as it may cause constipation, when the system is sluggish and sleep-ready. And for those who are suffering from cold and cough, they must avoid curd at night. Especially, if you are struggling with asthma, then you may feel suffocated so easily.

Important herbs for Flatulence

Important herbs for Flatulence
Flatulence occurs when gas builds up in the digestive system. Have a look at a few important herbs for Flatulence by DrAyurveda:

* Chamomile: It's tea may help relieve gas and reduce bloating.
* Basil: It's a gas-relieving herb that may be helpful in calming an upset stomach.
* Cumin: It helps a lot in effective digestion of food and it helps in flatulence as well.
* Peppermint: It helps relieve stomach cramps, bloating and farting (flatulence), particularly if you have irritable bowel syndrome (IBS).
* Parsley: This helps a lot as well.
* Caraway: This herb has multiple benefits and it relives the abdominal pain as well.
* Fennel: It also helps a lot, when it comes to flatulence.