Important herbs for Metabolism by Dr Ayurveda

Important herbs for Metabolism by Dr Ayurveda
Have a look at few important herbs for Metabolism by Dr Ayurveda:

* Cinnamon: It speeds up your metabolism by better utilization of carbohydrates.
* Ashwagandha: It's an excellent herb for boosting stamina, metabolism and tackling insomnia.
* Turmeric: Curcumin present in turmeric helps in boosting your metabolism.
* Fenugreek: Fenugreek seeds also help boost metabolism.
* Black Pepper: You can easily polish your metabolism by just adding black pepper to your regular routine.

Ayurvedic herbs for Uric Acid

Ayurvedic herbs for Uric Acid
Most of the time, a high uric acid level occurs when your kidneys don't eliminate uric acid efficiently. Have a look at few important herbs for Uric Acid by Dr Ayurveda:

* Triphala: It can lower the uric acid levels and inflammation, which may explain any effects on gout.
* Giloy: It's such an important Ayurvedic herb. Drinking a glass of Giloy juice can help in order to lower down uric acid.
* Bitter gourd: It's a powerhouse of iron and magnesium. A glass of bitter gourd juice works wonders in bringing down uric acid naturally.
* Turmeric and Ginger: It works like magic if you're having high uric acid.
* Neem: It helps a lot as well.

Benefits of Amalaki by Dr Ayurveda

Benefits of Amalaki by Dr Ayurveda

Amalaki is widely used as a medicinal plant in Ayurveda and traditional medicine in Southeast Asia. It's known as a rich source of nutrients, including vitamin C, amino acids, pectin, and antioxidant-rich polyphenols such as tannins and Gallic acid. Get to know some important benefits of Amalaki by Dr Ayurveda:

Ayurvedic herbs for Thyroid

Ayurvedic herbs for Thyroid
Have a look at few early signs and symptoms of Thyroid:

* Digestive issues
* Mood swings
* Skin issues
* Unexplained weight fluctuations
* Issues with your Vision
* Hair loss issues
* Memory issues
With the help of Ayurvedic Herbs, we can handle various health concerns. Have a look at a few important herbs for thyroid by Dr Ayurveda Official:
* Ashwagandha: This is very helpful in Thyroid.
* Bacopa: It is a very useful herb in the regulation of hypothyroidism.
* Piperine: It's a very useful herb, especially against chronic diseases.
* Guggul: It is very effective for regulating thyroid function.
* Piper longum (Pippali): This herb helps a lot in Thyroid cases.
Stay tuned for more Ayurveda herbs.

Health benefits of Olive herb

Health benefits of Olive herb

Olive leaf and extra virgin olive oil have been traditionally used to support heart health, and contain various polyphenols that act as antioxidants in the body to protect cardiovascular tissues. Olive herb reduces the cancer's risk. It also protects the brain against Alzheimer's disease. Have a look at few other important health benefits of Olive Herb by Dr Ayurveda:

About Ayurveda

About Ayurveda

Ayurveda focuses on Exercise, Yoga, and Meditation. One type of prescription is a Sattvic diet. Ayurveda follows the concept of Dinacharya, which says that waking, sleeping, working, meditation etc are important for health. Hygiene, including regular bathing, cleaning of teeth, oil pulling, tongue scraping, skin care, and eye washing, is also a central practice.

Ayurvedic Herbs for Urinary retention

Ayurvedic Herbs for Urinary retention

Urinary retention is a condition in which you are unable to empty all the urine from your bladder. Urinary retention is not a disease, but a condition that may be related to other health problems, such as prostate problems in men or a Cystocele in women. Have a look at a few Ayurvedic Herbs for Urinary retention by Dr Ayurveda:

* Dandelion: Because of its anti-inflammatory abilities, dandelion can be used to treat bladder inflammation and retention. For use, dandelion can be consumed as a tea.

* Stinging nettle: It's such an important herb for those who are facing issues like Urinary retention.

* Peppermint oil: It may help in order to treat bladder issues.

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