Ayurvedic herbs for winters by Dr Ayurveda

Ayurvedic herbs for winters by Dr Ayurveda
Many medicinal herbs can help people to stay fit and fine in extreme winter weather. Herbs are an essential part of our life and can improve health in various ways. These herbs not just warm the body, but improve blood circulation as well. Here is a list of such herbs for winters:

* Basil (Tulsi)
* Rosemary
* Oregano
* Fenugreek
* Coriander
* Ginger and Garlic
* Liquorice (Mulethi)
* Ashwagandha

Benefit of Fagonia Cretica by Dr Ayurveda

Benefit of Fagonia Cretica by Dr Ayurveda

Antioxidants have been found in this Fagonia Cretica Herb and many of antioxidants have been shown to slow down the tumor growth in the target areas. It activates the detoxification process which uses powerful enzymes to protect the body against the cells that develop tumors. According to the study, which found that drinking three cups of Fagonia Cretica tea regularly can help in order to prevent the prostate cancer in men who had precancerous cells. That's such an important herb in Ayurveda and it has many other benefits too. Stay connected for some important Ayurveda Herb information by Dr Ayurveda Official.

Herbs for cold and cough by Dr Ayurveda

Herbs for cold and cough by Dr Ayurveda
Have a look at few important herbs for cold and cough :

* Basil: Basil helps reduce fevers and relieve symptoms of colds, coughs, and the flu.
* Black pepper: It really helps a lot in cold and cough.
* Cinnamon: Cinnamon is used to warm the body and clear congestion due to colds and flus.
* Eucalyptus: Inhaling the vapor of a few drops of eucalyptus essential oil placed in boiling water can help clear sinus and bronchial infections too.
* Ginger and Garlic: That's the most common herb used in the cough and cold.
* Lemongrass: This is also very important in so many ways.
* Red Clover: The herb is a traditional treatment for coughs, bronchitis, and chest congestion.

Important herbs for Metabolism by Dr Ayurveda

Important herbs for Metabolism by Dr Ayurveda
Have a look at few important herbs for Metabolism by Dr Ayurveda:

* Cinnamon: It speeds up your metabolism by better utilization of carbohydrates.
* Ashwagandha: It's an excellent herb for boosting stamina, metabolism and tackling insomnia.
* Turmeric: Curcumin present in turmeric helps in boosting your metabolism.
* Fenugreek: Fenugreek seeds also help boost metabolism.
* Black Pepper: You can easily polish your metabolism by just adding black pepper to your regular routine.

Ayurvedic herbs for Uric Acid

Ayurvedic herbs for Uric Acid
Most of the time, a high uric acid level occurs when your kidneys don't eliminate uric acid efficiently. Have a look at few important herbs for Uric Acid by Dr Ayurveda:

* Triphala: It can lower the uric acid levels and inflammation, which may explain any effects on gout.
* Giloy: It's such an important Ayurvedic herb. Drinking a glass of Giloy juice can help in order to lower down uric acid.
* Bitter gourd: It's a powerhouse of iron and magnesium. A glass of bitter gourd juice works wonders in bringing down uric acid naturally.
* Turmeric and Ginger: It works like magic if you're having high uric acid.
* Neem: It helps a lot as well.

Benefits of Amalaki by Dr Ayurveda

Benefits of Amalaki by Dr Ayurveda

Amalaki is widely used as a medicinal plant in Ayurveda and traditional medicine in Southeast Asia. It's known as a rich source of nutrients, including vitamin C, amino acids, pectin, and antioxidant-rich polyphenols such as tannins and Gallic acid. Get to know some important benefits of Amalaki by Dr Ayurveda:

Ayurvedic herbs for Thyroid

Ayurvedic herbs for Thyroid
Have a look at few early signs and symptoms of Thyroid:

* Digestive issues
* Mood swings
* Skin issues
* Unexplained weight fluctuations
* Issues with your Vision
* Hair loss issues
* Memory issues
With the help of Ayurvedic Herbs, we can handle various health concerns. Have a look at a few important herbs for thyroid by Dr Ayurveda Official:
* Ashwagandha: This is very helpful in Thyroid.
* Bacopa: It is a very useful herb in the regulation of hypothyroidism.
* Piperine: It's a very useful herb, especially against chronic diseases.
* Guggul: It is very effective for regulating thyroid function.
* Piper longum (Pippali): This herb helps a lot in Thyroid cases.
Stay tuned for more Ayurveda herbs.