Practice healthy lifestyle by Dr Ayurveda

Practice healthy lifestyle by Dr Ayurveda
You should follow these steps in order to cleanse your body with some amazing lifestyle practices:

* Increase the intake of water. Cleansing out your body is such an important task.
* Eat more fruits and veggies.
* Try not to take caffeinated drinks.
* Stay active in your daily routine.
* Get enough sleep, according to your age.

Health Benefits of Indigo

Health Benefits of Indigo

Indigo is used as a dye and for medicinal purposes also. It is filled with some antibiotic properties too. Indigo powder is derived from crushing of the leaves of the plant. Have a look at few important benefits of Indigo by Dr Ayurveda:

Adopt Ayurveda lifestyle with Dr Ayurveda Official

Adopt Ayurveda lifestyle with Dr Ayurveda Official

Like all holistic health systems, Ayurveda emphasizes the unshakable connections between the body, mind and spirit. In Ayurveda, perfect health is defined as "a balance between body, mind, spirit and social wellbeing." Here at Dr Ayurveda, we're looking forward to make a perfect online platform, that will help you get all the information about Ayurvedic herbs and spices. Stay connected for further updates.

Ayurvedic herbs for Conjunctivitis

Ayurvedic herbs for Conjunctivitis
Conjunctivitis is the infection of the transparent membrane that lines your eyelid and eyeball. In this, you'll find redness in your eye and you'll feel sensation in your eye, along with the itching. Have a look at few herbs and remedies for Conjunctivitis by Dr Ayurveda:

* Turmeric: It helps a lot, as it has antibacterial properties that really helps in order to prevent infection in the eye. Soak a piece of cotton or cloth to a pot of boiled turmeric water. Use the soaked cloth as a warm compress to treat allergic conjunctivitis.
* Fennel seed: It consists of antioxidants and nutrients which help in slowing down the progression of Conjunctivitis.
* Chamomile: You can try to soak a chamomile tea bag in warm water and then hold it as a compress on the affected eye for around 10 minutes. Repeat few times a day in order to help fight the infection.
* Green Tea: Polyphenols found in green tea can reduce inflammation and work as an antiviral treatment for pink eye, when used correctly.
You can also use few essential oils for conjunctivitis, for this you can place the oil in a humidifier and let your eyes take in the vapor or you can try for steam. These are the best essential oils for Conjunctivitis:
* Peppermint oil
* Tea tree oil
* Lavender oil
Apart from that, you should also get plenty of rest and hydration. You should consult a doctor if it persists for an extended period or becomes chronic. Try washing your hands more often and try not to touch your eyes as well.

Health Benefits of Acacia Herb

Health Benefits of Acacia Herb

Acacia, also known as Gum Arabic, is a water-soluble dietary fiber derived from the branches. It has been used in medicines, baking ingredients and woodwork for centuries.

Ayurvedic point of view on Hormonal Imbalance

Ayurvedic point of view on Hormonal Imbalance
Get to know about the Ayurvedic point of view for Hormonal Imbalance: Ayurveda is an ancient, holistic science of healing. It believes that every human body has a unique balance of Tridoshas that are Vata, Pitta, and Kapha. This unique balance or constitution is known as Prakriti, and it's influenced by the dominant Dosha of the individual constitution. In Ayurveda, Hormones are known as Dhatu Agni and are considered as a part of Pitta Dosha, since they are carried by blood or Rakta Pitta. Ayurveda focuses on correcting the Dosha imbalance, which is considered to be the root cause of every ailment, including the hormonal imbalance. You can follow few things:
* Try Yoga, meditation and exercises as tool of relaxation and stress relief.
* Try fresh fruits like Papaya, pineapple and pomegranate, vegetables.
* Almond milk can help a lot as well.
* Few herbs like Shatavari, Neem and Ashwagandha can make a difference.

Ayurvedic herbs for Psoriasis

Ayurvedic herbs for Psoriasis
There are no such cure for Psoriasis but there are many Ayurveda herbs that have got the potential to reduce inflammation or slow down skin cell growth, which can help with psoriasis symptoms. Have a look at few important herbs for Psoriasis by Dr Ayurveda Official:

* Mahonia Aquifolium: This helps a lot in order to treat inflammatory conditions, including psoriasis.
* Aloe Vera: It plays a vital role as well in order to treat Psoriasis. As it's plant has antibacterial and anti-inflammatory properties.
* Turmeric: It helps a lot as well.
* Neem: It plays an important role too.
* Capsaicin: It may also help to reduce inflammation, redness and scaling associated with psoriasis.