Ayurvedic herbs for Iron deficiency

Ayurvedic herbs for Iron deficiency

Have a look at the signs and symptoms of Iron deficiency:
* Extreme fatigue
* Weakness
* Pale skin
* Chest pain, fast heartbeat or shortness of breath
* Headache, dizziness or lightheartedness
* Cold hands and feet
* Inflammation or soreness of your tongue
Have a look at few important herbs for iron deficiency by Dr Ayurveda Official:
* Moringa Herb: This one is full of iron along with vitamins A, C and magnesium; this helps a lot in the cases of anemia.
* Sesame seeds are loaded with iron, copper, zinc, selenium and vitamin B6, folate and E.
* Spirulina: It helps a lot in various cases of iron deficiency.
* Turmeric: It also helps a lot in iron deficiency.
* Basil: It is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C.
* Beets: It's loaded with a rich array of iron, copper, phosphorus, magnesium and vitamins B1, B2, B6, B12 and C.

Benefits of Guduchi by Dr Ayurveda

Benefits of Guduchi by Dr Ayurveda

Guduchi or Tinospora cordifolia is one of the highly appreciated herbs in Ayurveda for its rejuvenating, detoxifying, immunity-boosting and anti-rheumatic properties. According to Ayurveda, guduchi is considered to be one of the three amrit (nectar or ambrosia) plants, the other two being garlic and haritaki. According to Ayurveda, guduchi is considered to be one of the three amrit, the other two being garlic and haritaki. Stay connected for more Ayurveda herbs related information by Dr Ayurveda Official.

Dr Ashok from Dr Ayurveda

Dr Ashok from Dr Ayurveda
Being an acclaimed teacher of Ayurveda Dr Ashok has trained many young doctors and students in Europe and India. He has successfully treated patients with a wide variety of ailments and is particularly renowned for his specialist clinical knowledge and experience in the management and treatment of Immune & Metabolism related problems such as Chronic Lung Diseases, Inflammatory Bowel Diseases, IBS, Eczema, Psoriasis, Arthritis, Diabetes, High Cholesterol.
Specialties:
**Ayurvedic lifestyle and constitution analysis
**Auto immune disease
** Bronchiectasis
** Panchakarma treatment

Important herbs for bladder weakness

Important herbs for bladder weakness
Have a look at few important herbs for bladder weakness by Dr Ayurveda: 

* Gokshura: It is the most beneficial remedy for bladder weakness.
* Chandraprabha Vati: It helps a lot when it comes to bladder weakness.
* Shilajit: It has various health benefits and it really helps a lot in bladder issues as well.

Benefits of Piper Longum

Benefits of Piper Longum

Herbal remedies have become popular, due in part to the lower risk of adverse reactions. Thousands of plants have been used traditionally to treat various diseases. Have a look at the benefits of Piper Longum (Pippali) by Dr Ayurveda Official.

Practice healthy lifestyle by Dr Ayurveda

Practice healthy lifestyle by Dr Ayurveda
You should follow these steps in order to cleanse your body with some amazing lifestyle practices:

* Increase the intake of water. Cleansing out your body is such an important task.
* Eat more fruits and veggies.
* Try not to take caffeinated drinks.
* Stay active in your daily routine.
* Get enough sleep, according to your age.

Health Benefits of Indigo

Health Benefits of Indigo

Indigo is used as a dye and for medicinal purposes also. It is filled with some antibiotic properties too. Indigo powder is derived from crushing of the leaves of the plant. Have a look at few important benefits of Indigo by Dr Ayurveda: