Benefits of Chia seeds by Dr Ayurveda

Benefits of Chia seeds Dr Ayurveda

Chia seeds provide insoluble fiber, which helps keep you fuller longer and bulks up stool to prevent constipation. They also deliver healthy fats, protein, and cell-protecting antioxidants. Chia seeds are a good source of minerals, such as: Calcium. Stay tuned for more herbs related information by Dr Ayurveda Official.

How to prevent Blindness in Ayurveda

How to prevent Blindness in Ayurveda

Netra-Vasti or Akshitarpana is an ancient Ayurvedic remedy for ailments related to the eyes. This treatment is known to cure glaucoma, night blindness and other eye related complaints.

Ayurvedic wisdom states that the eyes should be bathed with cool water in the morning while holding water in the mouth at the same time. Very hot or very cold water should not be used on the eyes. Staring intensely at a ghee lamp that has been lit with a cotton wick is an Ayurvedic medicine for eye vision improvement.

Ayurvedic herbs for liver health

Ayurvedic herbs for liver health
Many people around the globe struggle a lot with conditions that affect the liver, including cirrhosis, nonalcoholic fatty liver disease, alcoholic liver disease, liver cancer, liver failure, and hepatitis. It's very important to take good care of your liver, have a look at few important herbs for liver health by Dr Ayurveda:

* Ginseng: It's a popular herb known for its powerful anti-inflammatory properties.
* Ashwagandha: It may improve liver damage from toxins, radiation, fatty liver disease etc. So it helps a lot.
* Licorice: Licorice root has been shown to have anti-inflammatory, antiviral, and liver-protective effects in scientific studies.
* Turmeric: It has few powerful anti-inflammatory, antioxidant, and anticancer properties, which makes turmeric so popular with liver health.
* Triphala: That's a very important herb and it helps in regularizing metabolism and bowel movements.
* Haritaki: It can be used for the prevention and treatment of liver damage.
* Ginkgo Biloba: It's a popular herb, that has been linked to improved liver health.
* Giloy: It removes toxins from the body, purifies the blood and fights bacteria. It is really beneficial for people with liver disease.

Health Benefits of Bupleurum

Health Benefits of Bupleurum

Bupleurum is a plant. People use the root for medicine. It is frequently prescribed in combination with other herbs to treat colds, fever, digestive disorders, chronic liver diseases, and depression symptoms.

Adapt Ayurveda Lifestyle with Dr Ayurveda

Adapt Ayurveda Lifestyle with Dr Ayurveda

The origin of Ayurveda dates back to the Vedic era. Most material relating to the health and diseases are available in Atharva Veda. Historians claim that Ayurveda is a part of Atharva Veda. Ayurveda is not limited to medicine or therapy; instead it implies a holistic approach to life and living in harmony with nature. Adapt Ayurveda Lifestyle with Dr Ayurveda and Stay Healthy.

Ayurvedic herbs for Dry Skin by Dr Ayurveda

Ayurvedic herbs for Dry Skin by Dr Ayurveda
Dry skin, in Ayurvedic science, is seen to occur as a result of imbalance in Vata Dosha, which represents the characteristics of air and space elements. Have a look at few important herbs for dry skin by Dr Ayurveda:

* Calendula: It has anti-inflammatory properties and can help calm redness and inflammation and ease skin discomfort.
* Marshmallow: It really helps a lot for Dry Skin issues, apart from that it may help relieve skin irritation caused by Furunculosis, Eczema, and Dermatitis.
* Chamomile: This herb is suited for the use and treatment of overly dry, tender and sensitive skin.
* Rose: It's a great cleanser for all skin types, including dry skin.
Apart from that, you can use some oils like Sesame oil, Almond oil, Olive Oil and Jojoba oil. These oils really help a lot.

Health benefits of Cumin by Dr Ayurveda

Health benefits of Cumin by Dr Ayurveda

Cumin isn’t just flavorful spice. It also has some amazing health benefits, mainly due to its antioxidant content and anti-inflammatory properties. Have a look at some important health benefits of Cumin by Dr Ayurveda: